Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Ranked List Of 825 Foods In Poultry Products That Contain Phosphorus, P

Here's a list of all 825 foods in Poultry Products that contain phosphorus, p. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Phosphorus, P or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Pan-Fried Chicken Liver (All Classes)442 mg125.3 mg
2.Simmered Chicken Liver (All Classes)405 mg114.82 mg
3.Cooked Chicken Patty With Cheese (Breaded)334 mg94.69 mg
4.Cooked Dove (Includes Squab)332 mg94.12 mg
5.Cooked Dove (Unspecified Cooking Method)331 mg93.84 mg
6.Broiled Emu Full Rump323 mg91.57 mg
7.Fried Dove321 mg91 mg
8.Simmered Turkey Liver (All Classes)312 mg88.45 mg
9.Raw Domesticated Goose (Meat Only)312 mg88.45 mg
10.Roasted Domesticated Goose (Meat Only)309 mg87.6 mg
11.Raw Squab (Pigeon, Meat Only)307 mg87.03 mg
12.Raw Quail (Meat Only)307 mg87.03 mg
13.Broiled Emu Inside Drums307 mg87.03 mg
14.Raw Chicken Liver (All Classes)297 mg84.2 mg
15.Pan-Broiled Crumbles Ground Turkey (Fat Free)290 mg82.21 mg
16.Simmered Broilers Or Fryers Giblets (Chicken)289 mg81.93 mg
17.Fried Broilers Or Fryers Giblets (Chicken)286 mg81.08 mg
18.Chicken Tenders Or Strips (Not Further Specified)282 mg79.95 mg
19.Cooked Ostrich Oyster281 mg79.66 mg
20.Raw Pheasant Leg (Meat Only)280 mg79.38 mg
21.Cooked Quail (Total Edible)279 mg79.1 mg
22.Raw Turkey Liver (All Classes)279 mg79.1 mg
23.Cooked Quail278 mg78.81 mg
24.Breaded Chicken Tenders Or Strips (From Restaurant)276 mg78.24 mg
25.Raw Quail (Meat & Skin)275 mg77.96 mg
26.Broiled Emu Top Loin274 mg77.68 mg
27.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)272 mg77.11 mg
28.Broiled Emu Fan Fillet272 mg77.11 mg
29.Chicken Nuggets (Not Further Specified)272 mg77.11 mg
30.Chicken Nuggets (From Restaurant)272 mg77.11 mg
31.Roasted Domesticated Goose (Meat & Skin)270 mg76.54 mg
32.Pan-Broiled Ground Emu269 mg76.26 mg
33.Raw Domesticated Duck (Liver)269 mg76.26 mg
34.Roasted Wild Goose269 mg76.26 mg
35.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)264 mg74.84 mg
36.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)264 mg74.84 mg
37.Broiled Ground Turkey (Fat Free, Patties)264 mg74.84 mg
38.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)263 mg74.56 mg
39.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)262 mg74.28 mg
40.Raw Goose (Liver)261 mg73.99 mg
41.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)259 mg73.43 mg
42.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)258 mg73.14 mg
43.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)258 mg73.14 mg
44.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)257 mg72.86 mg
45.Breaded Chicken Tenders Or Strips (From Other Sources)257 mg72.86 mg
46.Raw Canada Goose (Breast Meat Only, Skinless)256 mg72.57 mg
47.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)255 mg72.29 mg
48.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)255 mg72.29 mg
49.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)255 mg72.29 mg
50.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)255 mg72.29 mg

Foods Ranked 51 - 100 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)255 mg72.29 mg
52.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)255 mg72.29 mg
53.Cooked Ground Turkey254 mg72.01 mg
54.Cooked Ostrich Outside Strip254 mg72.01 mg
55.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)254 mg72.01 mg
56.Cooked Ostrich Inside Strip253 mg71.72 mg
57.Roasted Turkey Breast (Retail Parts, Meat Only)253 mg71.72 mg
58.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)252 mg71.44 mg
59.Ground Chicken252 mg71.44 mg
60.Ground Turkey252 mg71.44 mg
61.Roasted Turkey Breast (Retail Parts, Meat & Skin)251 mg71.16 mg
62.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)251 mg71.16 mg
63.Cooked Ostrich Tip Trimmed251 mg71.16 mg
64.Chicken Wing (Skin Eaten, Unspecified Cooking Method)251 mg71.16 mg
65.Baked Or Broiled Chicken Wing (From Pre-Cooked)251 mg71.16 mg
66.Rotisserie Chicken Wing251 mg71.16 mg
67.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)250 mg70.87 mg
68.Cooked Turkey Back250 mg70.87 mg
69.Simmered Turkey Giblets (Whole)249 mg70.59 mg
70.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)249 mg70.59 mg
71.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)249 mg70.59 mg
72.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)248 mg70.31 mg
73.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)248 mg70.31 mg
74.Raw Squab (Pigeon, Meat & Skin)248 mg70.31 mg
75.Chicken Drumstick (Skin Not Eaten, Unspecified Cooking Method)248 mg70.31 mg
76.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Pre-Cooked)248 mg70.31 mg
77.Rotisserie Chicken Drumstick (Skin Not Eaten)248 mg70.31 mg
78.Fried Broilers Or Fryers Breast (Meat Only, Chicken)246 mg69.74 mg
79.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)246 mg69.74 mg
80.Roasted Capons (Meat & Skin, Chicken)246 mg69.74 mg
81.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)246 mg69.74 mg
82.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)246 mg69.74 mg
83.Rotisserie Chicken Breast (Skin Not Eaten)246 mg69.74 mg
84.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)245 mg69.46 mg
85.Cooked Ostrich Top Loin245 mg69.46 mg
86.Chicken Drumstick (Skin Eaten, Unspecified Cooking Method)245 mg69.46 mg
87.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Pre-Cooked)245 mg69.46 mg
88.Rotisserie Chicken Drumstick (Skin Eaten)245 mg69.46 mg
89.Chicken Nuggets (From Other Sources)245 mg69.46 mg
90.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)244 mg69.17 mg
91.Cooked Ostrich Inside Leg244 mg69.17 mg
92.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)244 mg69.17 mg
93.Chicken Breast (Skin Eaten, Unspecified Cooking Method)244 mg69.17 mg
94.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)244 mg69.17 mg
95.Rotisserie Chicken Breast (Skin Eaten)244 mg69.17 mg
96.Cooked Pheasant (Total Edible)242 mg68.61 mg
97.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)241 mg68.32 mg
98.Simmered Turkey Heart (All Classes)241 mg68.32 mg
99.Cooked Pheasant241 mg68.32 mg
100.Diced Turkey (Light & Dark Meat, Seasoned)240 mg68.04 mg

Foods Ranked 101 - 150 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)239 mg67.76 mg
102.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)237 mg67.19 mg
103.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)237 mg67.19 mg
104.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)237 mg67.19 mg
105.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)237 mg67.19 mg
106.Turkey (Not Further Specified)237 mg67.19 mg
107.Cooked Turkey (Light Meat, Skin Not Eaten)237 mg67.19 mg
108.Roasted Turkey (Light Meat, Skin Not Eaten)237 mg67.19 mg
109.Cooked Turkey Wing (Skin Not Eaten)237 mg67.19 mg
110.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)237 mg67.19 mg
111.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)237 mg67.19 mg
112.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)237 mg67.19 mg
113.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)237 mg67.19 mg
114.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)237 mg67.19 mg
115.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)237 mg67.19 mg
116.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)237 mg67.19 mg
117.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)237 mg67.19 mg
118.Chicken (For Use With Vegetables)237 mg67.19 mg
119.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)236 mg66.9 mg
120.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)236 mg66.9 mg
121.Roasted Whole Turkey (Meat & Skin, With Added Solution)236 mg66.9 mg
122.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)236 mg66.9 mg
123.Raw Emu Fan Fillet236 mg66.9 mg
124.Raw Emu Full Rump236 mg66.9 mg
125.Chicken (Skin Eaten, Unspecified Part & Cooking Method)236 mg66.9 mg
126.Rotisserie Chicken (Skin Eaten, Unspecified Part)236 mg66.9 mg
127.Roasted Chicken Roll236 mg66.9 mg
128.Cooked Turkey (Light Meat, Skin Eaten)236 mg66.9 mg
129.Roasted Turkey (Light Meat, Skin Eaten)236 mg66.9 mg
130.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)236 mg66.9 mg
131.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)235 mg66.62 mg
132.Roasted Whole Turkey (Meat Only, With Added Solution)235 mg66.62 mg
133.Simmered Capons Giblets (Chicken)235 mg66.62 mg
134.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)235 mg66.62 mg
135.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)235 mg66.62 mg
136.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)235 mg66.62 mg
137.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)235 mg66.62 mg
138.Fried Turkey Sticks (Battered, Breaded)234 mg66.34 mg
139.Pan-Browned Ground Chicken (Crumbles)234 mg66.34 mg
140.Raw Domesticated Goose (Meat & Skin)234 mg66.34 mg
141.Roasted Whole Turkey (Skin, Light & Dark)233 mg66.05 mg
142.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)233 mg66.05 mg
143.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)233 mg66.05 mg
144.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)233 mg66.05 mg
145.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)233 mg66.05 mg
146.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)233 mg66.05 mg
147.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)232 mg65.77 mg
148.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)232 mg65.77 mg
149.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)232 mg65.77 mg
150.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)232 mg65.77 mg

Foods Ranked 151 - 200 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)232 mg65.77 mg
152.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)232 mg65.77 mg
153.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)232 mg65.77 mg
154.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)232 mg65.77 mg
155.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)232 mg65.77 mg
156.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)232 mg65.77 mg
157.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)231 mg65.49 mg
158.Raw Stewing Chicken (Light Meat, Meat Only)231 mg65.49 mg
159.Roasted Whole Turkey (Light Meat, Meat & Skin)230 mg65.2 mg
160.Roasted Turkey (All Classes, Light Meat)230 mg65.2 mg
161.Roasted Whole Turkey (Breast, Meat Only)230 mg65.2 mg
162.Roasted Whole Turkey (Wing, Meat Only)230 mg65.2 mg
163.Rotisserie Chicken Broiler (BBQ, Skin)230 mg65.2 mg
164.Roasted Turkey Drumstick (From Whole Bird, Meat Only)230 mg65.2 mg
165.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)230 mg65.2 mg
166.Roasted Turkey Skin (From Retail Parts, From Dark Meat)230 mg65.2 mg
167.Raw Pheasant (Meat Only)230 mg65.2 mg
168.Raw Ruffed Grouse (Breast Meat, Skinless)229 mg64.92 mg
169.Raw Emu Inside Drum229 mg64.92 mg
170.Raw Emu Flat Fillet229 mg64.92 mg
171.Raw Ostrich Outside Strip229 mg64.92 mg
172.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)229 mg64.92 mg
173.Chicken Leg (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)229 mg64.92 mg
174.Chicken Leg (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)229 mg64.92 mg
175.Rotisserie Chicken Leg (Skin Eaten, Drumstick & Thigh)229 mg64.92 mg
176.Rotisserie Chicken Leg (Skin Not Eaten, Drumstick & Thigh)229 mg64.92 mg
177.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)229 mg64.92 mg
178.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)229 mg64.92 mg
179.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)229 mg64.92 mg
180.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)229 mg64.92 mg
181.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)229 mg64.92 mg
182.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)229 mg64.92 mg
183.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)229 mg64.92 mg
184.Raw Squab (Pigeon, Light Meat Without Skin)228 mg64.64 mg
185.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)228 mg64.64 mg
186.Raw Quail Breast (Meat Only)228 mg64.64 mg
187.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)228 mg64.64 mg
188.Raw Ground Turkey (Fat Free)227 mg64.35 mg
189.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)227 mg64.35 mg
190.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)227 mg64.35 mg
191.Raw Ostrich Inside Strip226 mg64.07 mg
192.Roasted Turkey (Light & Dark Meat, Skin Eaten)226 mg64.07 mg
193.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)226 mg64.07 mg
194.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)226 mg64.07 mg
195.Raw Emu Outside Drum225 mg63.79 mg
196.Stewed Stewing Chicken (Light Meat, Meat Only)225 mg63.79 mg
197.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)225 mg63.79 mg
198.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)225 mg63.79 mg
199.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)225 mg63.79 mg
200.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)225 mg63.79 mg

Foods Ranked 201 - 250 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)225 mg63.79 mg
202.Pan-Broiled Ground Ostrich224 mg63.5 mg
203.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)224 mg63.5 mg
204.Sauteed Chicken Breast (Skin Not Eaten)224 mg63.5 mg
205.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)224 mg63.5 mg
206.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)224 mg63.5 mg
207.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)224 mg63.5 mg
208.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)224 mg63.5 mg
209.Sauteed Chicken Thigh (Skin Not Eaten)224 mg63.5 mg
210.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)224 mg63.5 mg
211.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)224 mg63.5 mg
212.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)224 mg63.5 mg
213.Raw Whole Turkey (Giblets)223 mg63.22 mg
214.Roasted Whole Turkey (Meat & Skin)223 mg63.22 mg
215.Raw Roasting Chicken (Light Meat, Meat Only)223 mg63.22 mg
216.Raw Whole Turkey (Meat Only, With Added Solution)223 mg63.22 mg
217.Simmered Chicken Stewing Giblets223 mg63.22 mg
218.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)223 mg63.22 mg
219.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)223 mg63.22 mg
220.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)223 mg63.22 mg
221.Roasted Whole Turkey (Meat Only)222 mg62.94 mg
222.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)222 mg62.94 mg
223.Raw Ground Emu222 mg62.94 mg
224.Cooked Ostrich222 mg62.94 mg
225.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)222 mg62.94 mg
226.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)222 mg62.94 mg
227.Raw Ostrich Outside Leg221 mg62.65 mg
228.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)221 mg62.65 mg
229.Cooked Turkey Drumstick (Skin Not Eaten)221 mg62.65 mg
230.Roasted Turkey Drumstick (Skin Not Eaten)221 mg62.65 mg
231.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)221 mg62.65 mg
232.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)221 mg62.65 mg
233.Raw Ostrich Inside Leg220 mg62.37 mg
234.Raw Ostrich Tenderloin220 mg62.37 mg
235.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)220 mg62.37 mg
236.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)220 mg62.37 mg
237.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)220 mg62.37 mg
238.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)219 mg62.09 mg
239.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)218 mg61.8 mg
240.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)218 mg61.8 mg
241.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)218 mg61.8 mg
242.Sauteed Chicken (Skin Not Eaten, Unspecified Part)218 mg61.8 mg
243.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)218 mg61.8 mg
244.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)218 mg61.8 mg
245.Rotisserie Chicken Thigh (Skin Eaten)218 mg61.8 mg
246.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)218 mg61.8 mg
247.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)218 mg61.8 mg
248.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)217 mg61.52 mg
249.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)217 mg61.52 mg
250.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)217 mg61.52 mg

Foods Ranked 251 - 300 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Raw Emu Oyster217 mg61.52 mg
252.Roasted Roasting Chicken (Light Meat, Meat Only)217 mg61.52 mg
253.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)217 mg61.52 mg
254.Cooked Turkey Tail217 mg61.52 mg
255.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)216 mg61.23 mg
256.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)216 mg61.23 mg
257.Microwaved Chicken Breast Tenders (Breaded)216 mg61.23 mg
258.Raw Ostrich Round216 mg61.23 mg
259.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)216 mg61.23 mg
260.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)216 mg61.23 mg
261.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)216 mg61.23 mg
262.Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)216 mg61.23 mg
263.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)216 mg61.23 mg
264.Rotisserie Chicken Thigh (Skin Not Eaten)216 mg61.23 mg
265.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)216 mg61.23 mg
266.Roasted Whole Turkey (Dark Meat, Meat & Skin)215 mg60.95 mg
267.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)215 mg60.95 mg
268.Cooked Turkey Wing (Skin Eaten)215 mg60.95 mg
269.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)215 mg60.95 mg
270.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)215 mg60.95 mg
271.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)215 mg60.95 mg
272.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)215 mg60.95 mg
273.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)215 mg60.95 mg
274.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)214 mg60.67 mg
275.Roasted Turkey Breast (Pre-Basted, Meat & Skin)214 mg60.67 mg
276.Raw Pheasant (Meat & Skin)214 mg60.67 mg
277.Raw Ostrich Top Loin214 mg60.67 mg
278.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)214 mg60.67 mg
279.Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)213 mg60.38 mg
280.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)213 mg60.38 mg
281.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)213 mg60.38 mg
282.Simmered Roasting Giblets (Chicken)213 mg60.38 mg
283.Raw Ostrich Tip Trimmed213 mg60.38 mg
284.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)213 mg60.38 mg
285.Roasted Turkey (Skin Eaten, Dark Meat)213 mg60.38 mg
286.Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)213 mg60.38 mg
287.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)213 mg60.38 mg
288.Roasted Whole Turkey (Dark Meat)212 mg60.1 mg
289.Roasted Whole Turkey (Back, Meat Only)212 mg60.1 mg
290.Roasted Turkey Thigh (From Whole Bird, Meat Only)212 mg60.1 mg
291.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)212 mg60.1 mg
292.Stewed Chicken Breast (Skin Not Eaten)212 mg60.1 mg
293.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)212 mg60.1 mg
294.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)212 mg60.1 mg
295.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)212 mg60.1 mg
296.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)212 mg60.1 mg
297.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)212 mg60.1 mg
298.Uncooked Chicken Breast Tenders (Breaded)211 mg59.82 mg
299.Raw Ostrich Fan211 mg59.82 mg
300.Roasted Turkey Breast (All Classes, Meat & Skin)210 mg59.53 mg

Foods Ranked 301 - 350 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
301.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)210 mg59.53 mg
302.Chicken Thigh (Skin Eaten, Grilled Without Sauce)210 mg59.53 mg
303.Sauteed Chicken Thigh (Skin Eaten)210 mg59.53 mg
304.Raw Stewing Chicken (Meat Only)209 mg59.25 mg
305.Roasted Turkey (Skin Not Eaten, Dark Meat)209 mg59.25 mg
306.Cooked Turkey Thigh (Skin Not Eaten)209 mg59.25 mg
307.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)209 mg59.25 mg
308.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)209 mg59.25 mg
309.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)209 mg59.25 mg
310.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)209 mg59.25 mg
311.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)209 mg59.25 mg
312.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)209 mg59.25 mg
313.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)209 mg59.25 mg
314.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)208 mg58.97 mg
315.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)208 mg58.97 mg
316.Cooked Frozen Chicken Patty208 mg58.97 mg
317.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)208 mg58.97 mg
318.Breaded Chicken Patty208 mg58.97 mg
319.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)208 mg58.97 mg
320.Raw Capons Giblets (Chicken)207 mg58.68 mg
321.Turkey Nuggets207 mg58.68 mg
322.Stewed Chicken Breast (Unspecified If Skin Eaten)207 mg58.68 mg
323.Baked Or Broiled Chicken Leg (Skin Eaten, Drumstick & Thigh)206 mg58.4 mg
324.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)206 mg58.4 mg
325.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)206 mg58.4 mg
326.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)206 mg58.4 mg
327.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)206 mg58.4 mg
328.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)206 mg58.4 mg
329.Fried Broilers Or Fryers (Meat Only, Chicken)205 mg58.12 mg
330.Frozen Chicken Wing (Glazed, Barbecue Flavored)205 mg58.12 mg
331.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)205 mg58.12 mg
332.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)205 mg58.12 mg
333.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)205 mg58.12 mg
334.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)205 mg58.12 mg
335.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)205 mg58.12 mg
336.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)205 mg58.12 mg
337.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)205 mg58.12 mg
338.Stewed Stewing Chicken (Meat Only)204 mg57.83 mg
339.Raw Ostrich Oyster204 mg57.83 mg
340.Fried Battered Duck204 mg57.83 mg
341.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)204 mg57.83 mg
342.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)203 mg57.55 mg
343.Raw Domesticated Duck (Meat Only)203 mg57.55 mg
344.Roasted Domesticated Duck (Meat Only)203 mg57.55 mg
345.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)203 mg57.55 mg
346.Smoked Turkey (Light Or Dark Meat, Skin Eaten)203 mg57.55 mg
347.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)203 mg57.55 mg
348.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)203 mg57.55 mg
349.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)203 mg57.55 mg
350.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)203 mg57.55 mg

Foods Ranked 351 - 400 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
351.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)202 mg57.27 mg
352.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)202 mg57.27 mg
353.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)202 mg57.27 mg
354.Stewed Chicken (Unspecified Part, Skin Not Eaten)202 mg57.27 mg
355.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)202 mg57.27 mg
356.Sauteed Chicken Leg (Skin Eaten, Drumstick & Thigh)202 mg57.27 mg
357.Roasted Turkey Drumstick (Skin Eaten)202 mg57.27 mg
358.Cooked Duck (Skin Not Eaten)202 mg57.27 mg
359.Roasted Duck (Skin Not Eaten)202 mg57.27 mg
360.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)202 mg57.27 mg
361.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)202 mg57.27 mg
362.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)202 mg57.27 mg
363.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)202 mg57.27 mg
364.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)202 mg57.27 mg
365.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)202 mg57.27 mg
366.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)202 mg57.27 mg
367.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)202 mg57.27 mg
368.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)202 mg57.27 mg
369.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)202 mg57.27 mg
370.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)202 mg57.27 mg
371.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)202 mg57.27 mg
372.Cooked Turkey Drumstick (Unspecified If Skin Eaten)202 mg57.27 mg
373.Roasted Turkey Drumstick (Unspecified If Skin Eaten)202 mg57.27 mg
374.Roasted Duck (Unspecified If Skin Eaten)202 mg57.27 mg
375.Raw Whole Turkey (Breast, Meat Only)201 mg56.98 mg
376.Raw Turkey Drumstick (From Whole Bird, Meat Only)201 mg56.98 mg
377.Raw Whole Turkey (Light Meat)201 mg56.98 mg
378.Raw Whole Turkey (Wing, Meat Only)201 mg56.98 mg
379.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)201 mg56.98 mg
380.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)201 mg56.98 mg
381.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)201 mg56.98 mg
382.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Eaten)201 mg56.98 mg
383.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)201 mg56.98 mg
384.Smoked Canned Pate De Foie Gras (Goose Liver Pate)200 mg56.7 mg
385.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)200 mg56.7 mg
386.Raw Ground Turkey200 mg56.7 mg
387.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)200 mg56.7 mg
388.Roasted Turkey Thigh (Retail Parts, Meat Only)200 mg56.7 mg
389.Raw Pheasant Breast (Meat Only)200 mg56.7 mg
390.Breaded Chicken Fillet200 mg56.7 mg
391.Breaded Chicken Tenders Or Strips (Made From Frozen)200 mg56.7 mg
392.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)200 mg56.7 mg
393.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)200 mg56.7 mg
394.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)200 mg56.7 mg
395.Smoked Turkey Drumstick (With Skin, Bone Removed)199 mg56.42 mg
396.Simmered Chicken Heart (All Classes)199 mg56.42 mg
397.Roasted Turkey Leg (All Classes, Meat & Skin)199 mg56.42 mg
398.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)199 mg56.42 mg
399.Raw Ground Ostrich199 mg56.42 mg
400.Baked, Broiled Or Roasted Chicken Drumstick (Skin Not Eaten, From Raw)199 mg56.42 mg

Foods Ranked 401 - 450 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
401.Stewed Chicken Thigh (Skin Not Eaten)199 mg56.42 mg
402.Smoked Turkey Drumstick (Skin Eaten)199 mg56.42 mg
403.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)199 mg56.42 mg
404.Roasted Turkey Fryer-Roasters (Meat & Skin)198 mg56.13 mg
405.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)198 mg56.13 mg
406.Raw Roasting Chicken (Meat Only)198 mg56.13 mg
407.Raw Stewing Chicken Giblets198 mg56.13 mg
408.Smoked Turkey Wing (With Skin, Bone Removed)197 mg55.85 mg
409.Raw Broilers Or Fryers Giblets (Chicken)197 mg55.85 mg
410.Roasted Turkey Wing (All Classes, Meat & Skin)197 mg55.85 mg
411.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)197 mg55.85 mg
412.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)197 mg55.85 mg
413.Grilled Chicken Fillet197 mg55.85 mg
414.Cooked Turkey Drumstick (Skin Eaten)197 mg55.85 mg
415.Smoked Turkey Wing (Skin Eaten)197 mg55.85 mg
416.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)197 mg55.85 mg
417.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)197 mg55.85 mg
418.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)197 mg55.85 mg
419.Chicken Drumstick (Unspecified If Skin Eaten, Unspecified Cooking Method)197 mg55.85 mg
420.Roasted, Broiled, Or Baked Chicken Drumstick (Unspecified If Skin Eaten)197 mg55.85 mg
421.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Not Eaten)197 mg55.85 mg
422.Cooked Turkey Thigh (Unspecified If Skin Eaten)197 mg55.85 mg
423.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)196 mg55.57 mg
424.Uncooked Frozen Chicken Patty196 mg55.57 mg
425.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)196 mg55.57 mg
426.Sauteed Chicken (Skin Eaten, Unspecified Part)196 mg55.57 mg
427.Baked Chicken Thigh (Coated, Skin / Coating Eaten)196 mg55.57 mg
428.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)196 mg55.57 mg
429.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)196 mg55.57 mg
430.Chicken Nuggets196 mg55.57 mg
431.Roasted Broilers Or Fryers (Meat Only, Chicken)195 mg55.28 mg
432.Raw Whole Turkey (Meat & Skin, With Added Solution)195 mg55.28 mg
433.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)195 mg55.28 mg
434.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)195 mg55.28 mg
435.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Raw)195 mg55.28 mg
436.Cooked Turkey Wing (Unspecified If Skin Eaten)195 mg55.28 mg
437.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)194 mg55 mg
438.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)194 mg55 mg
439.Baked, Broiled Or Roasted Chicken Drumstick (Skin Eaten, From Raw)194 mg55 mg
440.Chicken Drumstick (Skin Not Eaten, Grilled Without Sauce)194 mg55 mg
441.Sauteed Chicken Drumstick (Skin Not Eaten)194 mg55 mg
442.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Pre-Cooked)194 mg55 mg
443.Baked Chicken Drumstick (Coated, Skin / Coating Not Eaten)194 mg55 mg
444.Cooked Turkey Thigh (Skin Eaten)194 mg55 mg
445.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)194 mg55 mg
446.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)194 mg55 mg
447.Fried Broilers Or Fryers Leg (Meat Only, Chicken)193 mg54.71 mg
448.Raw Ground Turkey (93% Lean, 7% Fat)193 mg54.71 mg
449.Roasted Turkey Drumstick (Retail Parts, Meat Only)193 mg54.71 mg
450.Stewed Chicken Leg (Drumstick & Thigh, Skin Not Eaten)193 mg54.71 mg

Foods Ranked 451 - 500 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
451.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)193 mg54.71 mg
452.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)193 mg54.71 mg
453.Fried Chicken Leg (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)193 mg54.71 mg
454.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)193 mg54.71 mg
455.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)193 mg54.71 mg
456.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)193 mg54.71 mg
457.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Eaten)193 mg54.71 mg
458.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)193 mg54.71 mg
459.Roasted Turkey Wing (Retail Parts, Meat & Skin)192 mg54.43 mg
460.Roasted Roasting Chicken (Meat Only)192 mg54.43 mg
461.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)191 mg54.15 mg
462.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)191 mg54.15 mg
463.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)191 mg54.15 mg
464.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)191 mg54.15 mg
465.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)191 mg54.15 mg
466.Chicken Breast (Skin Eaten, Grilled Without Sauce)191 mg54.15 mg
467.Sauteed Chicken Breast (Skin Eaten)191 mg54.15 mg
468.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)191 mg54.15 mg
469.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)191 mg54.15 mg
470.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)191 mg54.15 mg
471.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)191 mg54.15 mg
472.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)191 mg54.15 mg
473.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)191 mg54.15 mg
474.Raw Whole Turkey (Meat Only)190 mg53.86 mg
475.Raw Stewing Chicken (Dark Meat, Meat Only)190 mg53.86 mg
476.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)190 mg53.86 mg
477.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)190 mg53.86 mg
478.Chicken Drumstick (Skin Eaten, Grilled Without Sauce)190 mg53.86 mg
479.Sauteed Chicken Drumstick (Skin Eaten)190 mg53.86 mg
480.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)190 mg53.86 mg
481.Chicken Wings With Hot Sauce (From Precooked)190 mg53.86 mg
482.Roasted Turkey Back (All Classes, Meat & Skin)189 mg53.58 mg
483.Simmered Chicken Gizzard (All Classes)189 mg53.58 mg
484.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)189 mg53.58 mg
485.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)189 mg53.58 mg
486.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)189 mg53.58 mg
487.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)189 mg53.58 mg
488.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)189 mg53.58 mg
489.Chicken Wing (With Hot Pepper Sauce)189 mg53.58 mg
490.Raw Whole Turkey (Light Meat, Meat & Skin)188 mg53.3 mg
491.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)187 mg53.01 mg
492.Roasted Turkey Thigh (Retail Parts, Meat & Skin)187 mg53.01 mg
493.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)187 mg53.01 mg
494.Simmered Turkey Gizzard (All Classes)187 mg53.01 mg
495.Stewed Stewing Chicken (Dark Meat, Meat Only)187 mg53.01 mg
496.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)187 mg53.01 mg
497.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)187 mg53.01 mg
498.Chicken Breast (Skin Not Eaten, Grilled With Sauce)187 mg53.01 mg
499.Fried Chicken Wing (Coated, From Restaurant)187 mg53.01 mg
500.Fried Chicken Drumstick (Made Without Fat, No Coating, Unspecified If Skin Eaten)187 mg53.01 mg

Foods Ranked 501 - 550 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
501.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made Without Fat)187 mg53.01 mg
502.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)187 mg53.01 mg
503.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)187 mg53.01 mg
504.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)187 mg53.01 mg
505.Raw Turkey Breast (All Classes, Meat & Skin)186 mg52.73 mg
506.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)186 mg52.73 mg
507.Raw Wild Duck Breast (Meat Only)186 mg52.73 mg
508.Stewed Chicken Thigh (Skin Eaten)186 mg52.73 mg
509.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)186 mg52.73 mg
510.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)186 mg52.73 mg
511.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)186 mg52.73 mg
512.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Cooking Spray)186 mg52.73 mg
513.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)186 mg52.73 mg
514.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)186 mg52.73 mg
515.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)186 mg52.73 mg
516.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)185 mg52.45 mg
517.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)185 mg52.45 mg
518.Raw Turkey Breast (Retail Parts, Meat Only)185 mg52.45 mg
519.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)185 mg52.45 mg
520.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)185 mg52.45 mg
521.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)185 mg52.45 mg
522.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)185 mg52.45 mg
523.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)185 mg52.45 mg
524.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)185 mg52.45 mg
525.Raw Roasting Giblets (Chicken)184 mg52.16 mg
526.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)184 mg52.16 mg
527.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)184 mg52.16 mg
528.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Butter)184 mg52.16 mg
529.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)184 mg52.16 mg
530.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)184 mg52.16 mg
531.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)184 mg52.16 mg
532.Raw Whole Turkey (Meat & Skin)183 mg51.88 mg
533.Raw Turkey Heart (All Classes)183 mg51.88 mg
534.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)183 mg51.88 mg
535.Raw Capons (Meat & Skin, Chicken)183 mg51.88 mg
536.Stewed Chicken Breast (Skin Eaten)183 mg51.88 mg
537.Stewed Chicken Drumstick (Skin Not Eaten)183 mg51.88 mg
538.Chicken Nuggets (From School Lunch)183 mg51.88 mg
539.Chicken Nuggets (Made From Frozen)183 mg51.88 mg
540.Breaded Chicken Tenders Or Strips (From School Lunch)183 mg51.88 mg
541.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)183 mg51.88 mg
542.Fried Chicken Drumstick (Made With Fat, No Coating, Unspecified If Skin Eaten)183 mg51.88 mg
543.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Butter)183 mg51.88 mg
544.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)183 mg51.88 mg
545.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Not Eaten)183 mg51.88 mg
546.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Oil)183 mg51.88 mg
547.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)183 mg51.88 mg
548.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)183 mg51.88 mg
549.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)183 mg51.88 mg
550.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)183 mg51.88 mg

Foods Ranked 551 - 600 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
551.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)183 mg51.88 mg
552.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)183 mg51.88 mg
553.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)182 mg51.6 mg
554.Simmered Whole Turkey (Neck, Meat Only)182 mg51.6 mg
555.Roasted Broilers Or Fryers (Meat & Skin, Chicken)182 mg51.6 mg
556.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)182 mg51.6 mg
557.Stewed Chicken (Unspecified Part, Skin Eaten)182 mg51.6 mg
558.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)182 mg51.6 mg
559.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)182 mg51.6 mg
560.Stewed Chicken Leg (Drumstick & Thigh, Skin Eaten)182 mg51.6 mg
561.Chicken Wings With Hot Sauce (From Other Sources)182 mg51.6 mg
562.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)182 mg51.6 mg
563.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)182 mg51.6 mg
564.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Eaten)182 mg51.6 mg
565.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Oil)182 mg51.6 mg
566.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)182 mg51.6 mg
567.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)182 mg51.6 mg
568.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)182 mg51.6 mg
569.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)182 mg51.6 mg
570.Raw Capons (Meat, Skin, Giblets, & Neck)181 mg51.31 mg
571.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)181 mg51.31 mg
572.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)181 mg51.31 mg
573.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)181 mg51.31 mg
574.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)181 mg51.31 mg
575.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)181 mg51.31 mg
576.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)181 mg51.31 mg
577.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)181 mg51.31 mg
578.Stewed Stewing Chicken (Meat & Skin)180 mg51.03 mg
579.Roasted Turkey Wing (Retail Parts, Meat Only)180 mg51.03 mg
580.Raw Broilers Or Fryers Leg (Meat Only, Chicken)180 mg51.03 mg
581.Cooked Turkey Neck180 mg51.03 mg
582.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)180 mg51.03 mg
583.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)180 mg51.03 mg
584.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)179 mg50.75 mg
585.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)179 mg50.75 mg
586.Roasted Roasting Chicken (Meat & Skin)179 mg50.75 mg
587.Raw Ground Turkey (85% Lean, 15% Fat)179 mg50.75 mg
588.Baked Chicken Breast (Coated, Skin / Coating Eaten)179 mg50.75 mg
589.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)179 mg50.75 mg
590.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)179 mg50.75 mg
591.Raw Ground Chicken178 mg50.46 mg
592.Raw Roasting Chicken (Dark Meat, Meat Only)178 mg50.46 mg
593.Baked Chicken Drumstick (Coated, Skin / Coating Eaten)178 mg50.46 mg
594.Raw Chicken Heart (All Classes)177 mg50.18 mg
595.Raw Turkey Leg (All Classes, Meat & Skin)177 mg50.18 mg
596.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)177 mg50.18 mg
597.Raw Turkey Thigh (Retail Parts, Meat Only)177 mg50.18 mg
598.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)177 mg50.18 mg
599.Stewed Turkey Light Or Dark Meat (Skin Eaten)177 mg50.18 mg
600.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Butter)177 mg50.18 mg

Foods Ranked 601 - 650 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
601.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)176 mg49.9 mg
602.Fried Broilers Or Fryers Back (Meat Only, Chicken)176 mg49.9 mg
603.Raw Whole Turkey (Dark Meat, Meat Only)176 mg49.9 mg
604.Raw Whole Turkey (Back, Meat Only)176 mg49.9 mg
605.Raw Turkey Breast (Retail Parts, Meat & Skin)176 mg49.9 mg
606.Raw Turkey Thigh (From Whole Bird, Meat Only)176 mg49.9 mg
607.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)176 mg49.9 mg
608.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)176 mg49.9 mg
609.Stewed Chicken Drumstick (Skin Eaten)176 mg49.9 mg
610.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)176 mg49.9 mg
611.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)176 mg49.9 mg
612.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)176 mg49.9 mg
613.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)175 mg49.61 mg
614.Chicken Thigh (Skin Eaten, Grilled With Sauce)175 mg49.61 mg
615.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)175 mg49.61 mg
616.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)175 mg49.61 mg
617.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)175 mg49.61 mg
618.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Eaten)175 mg49.61 mg
619.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)175 mg49.61 mg
620.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)175 mg49.61 mg
621.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)174 mg49.33 mg
622.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)174 mg49.33 mg
623.Raw Broilers Or Fryers (Meat Only, Chicken)173 mg49.04 mg
624.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)173 mg49.04 mg
625.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)173 mg49.04 mg
626.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)173 mg49.04 mg
627.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)173 mg49.04 mg
628.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)173 mg49.04 mg
629.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)173 mg49.04 mg
630.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)173 mg49.04 mg
631.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)173 mg49.04 mg
632.Raw Stewing Chicken (Meat & Skin)172 mg48.76 mg
633.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)172 mg48.76 mg
634.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)172 mg48.76 mg
635.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)172 mg48.76 mg
636.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)172 mg48.76 mg
637.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)172 mg48.76 mg
638.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)172 mg48.76 mg
639.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)172 mg48.76 mg
640.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)172 mg48.76 mg
641.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)171 mg48.48 mg
642.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)171 mg48.48 mg
643.Roasted Roasting Chicken (Dark Meat, Meat Only)171 mg48.48 mg
644.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)171 mg48.48 mg
645.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)171 mg48.48 mg
646.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)171 mg48.48 mg
647.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)171 mg48.48 mg
648.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)171 mg48.48 mg
649.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)171 mg48.48 mg
650.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)171 mg48.48 mg

Foods Ranked 651 - 700 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
651.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)171 mg48.48 mg
652.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)171 mg48.48 mg
653.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)170 mg48.19 mg
654.Raw Guinea Hen (Meat Only)169 mg47.91 mg
655.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)169 mg47.91 mg
656.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)168 mg47.63 mg
657.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)168 mg47.63 mg
658.Raw Wild Duck (Meat & Skin)168 mg47.63 mg
659.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)168 mg47.63 mg
660.Fried Chicken Drumstick (Coated, From Raw, Prepared Skinless, Coating Eaten)167 mg47.34 mg
661.Chicken Wings (Plain, From Other Sources)167 mg47.34 mg
662.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)166 mg47.06 mg
663.Raw Turkey (Dark Meat, Meat & Skin)166 mg47.06 mg
664.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)166 mg47.06 mg
665.Roasted Broilers Or Fryers Back (Meat Only, Chicken)165 mg46.78 mg
666.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)165 mg46.78 mg
667.Raw Turkey Wing (All Classes, Meat & Skin)165 mg46.78 mg
668.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)165 mg46.78 mg
669.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)165 mg46.78 mg
670.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)165 mg46.78 mg
671.Raw Turkey Gizzard (All Classes)164 mg46.49 mg
672.Fried Broilers Or Fryers Wing (Meat Only, Chicken)164 mg46.49 mg
673.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)164 mg46.49 mg
674.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)164 mg46.49 mg
675.Stewed Chicken Thigh (Unspecified If Skin Eaten)164 mg46.49 mg
676.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)163 mg46.21 mg
677.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)163 mg46.21 mg
678.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Raw)163 mg46.21 mg
679.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)162 mg45.93 mg
680.Canned Turkey (With Broth, Meat Only)162 mg45.93 mg
681.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)162 mg45.93 mg
682.Chicken Drumstick (Skin Not Eaten, Grilled With Sauce)162 mg45.93 mg
683.Raw Turkey Thigh (Retail Parts, Meat & Skin)161 mg45.64 mg
684.Raw Whole Turkey (Neck, Meat Only)160 mg45.36 mg
685.Raw Cornish Game Hens (Meat Only, Chicken)160 mg45.36 mg
686.Chicken Breast (Skin Eaten, Grilled With Sauce)160 mg45.36 mg
687.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)159 mg45.08 mg
688.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)159 mg45.08 mg
689.Stewed Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)159 mg45.08 mg
690.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)158 mg44.79 mg
691.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)158 mg44.79 mg
692.Raw Turkey Drumstick (Retail Parts, Meat Only)158 mg44.79 mg
693.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)158 mg44.79 mg
694.Chicken Drumstick (Skin Eaten, Grilled With Sauce)158 mg44.79 mg
695.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)157 mg44.51 mg
696.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)157 mg44.51 mg
697.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)157 mg44.51 mg
698.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)156 mg44.23 mg
699.Roasted Domesticated Duck (Meat & Skin)156 mg44.23 mg
700.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)155 mg43.94 mg

Foods Ranked 701 - 750 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
701.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)155 mg43.94 mg
702.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)155 mg43.94 mg
703.Raw Broilers Or Fryers Wing (Meat Only, Chicken)155 mg43.94 mg
704.Cooked Duck (Skin Eaten)155 mg43.94 mg
705.Roasted Duck (Skin Eaten)155 mg43.94 mg
706.Stewed Chicken Drumstick (Unspecified If Skin Eaten)155 mg43.94 mg
707.Cooked Duck (Unspecified If Skin Eaten)155 mg43.94 mg
708.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)154 mg43.66 mg
709.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)154 mg43.66 mg
710.Canned Chicken (No Broth)153 mg43.37 mg
711.Raw Guinea Hen (Meat & Skin)153 mg43.37 mg
712.Chicken Back153 mg43.37 mg
713.Canned Chicken (Meat Only)153 mg43.37 mg
714.Turkey Canned153 mg43.37 mg
715.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)152 mg43.09 mg
716.Raw Broilers Or Fryers Back (Meat Only, Chicken)151 mg42.81 mg
717.Raw Turkey Drumstick (Retail Parts, Meat & Skin)151 mg42.81 mg
718.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)151 mg42.81 mg
719.Roasted Chicken Skin (Drumsticks & Thighs)151 mg42.81 mg
720.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)151 mg42.81 mg
721.Stewed Broilers Or Fryers (Meat Only, Chicken)150 mg42.52 mg
722.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)150 mg42.52 mg
723.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)150 mg42.52 mg
724.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)150 mg42.52 mg
725.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)150 mg42.52 mg
726.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)149 mg42.24 mg
727.Roasted Cornish Game Hens (Meat Only, Chicken)149 mg42.24 mg
728.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)149 mg42.24 mg
729.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)149 mg42.24 mg
730.Raw Chicken Gizzard (All Classes)148 mg41.96 mg
731.Cooked Cornish Game Hen (Skin Not Eaten)148 mg41.96 mg
732.Roasted Cornish Game Hen (Skin Not Eaten)148 mg41.96 mg
733.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)148 mg41.96 mg
734.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)148 mg41.96 mg
735.Raw Broilers Or Fryers (Meat & Skin, Chicken)147 mg41.67 mg
736.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)147 mg41.67 mg
737.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)147 mg41.67 mg
738.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)147 mg41.67 mg
739.Raw Turkey Wing (Retail Parts, Meat Only)147 mg41.67 mg
740.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)147 mg41.67 mg
741.Roasted Cornish Game Hens (Meat & Skin, Chicken)146 mg41.39 mg
742.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)146 mg41.39 mg
743.Baked, Broiled Or Roasted Chicken Wing (From Raw)146 mg41.39 mg
744.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)146 mg41.39 mg
745.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)146 mg41.39 mg
746.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)146 mg41.39 mg
747.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)146 mg41.39 mg
748.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)145 mg41.11 mg
749.Cooked Cornish Game Hen (Skin Eaten)145 mg41.11 mg
750.Roasted Cornish Game Hen (Skin Eaten)145 mg41.11 mg

Foods Ranked 751 - 800 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
751.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)145 mg41.11 mg
752.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)145 mg41.11 mg
753.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)145 mg41.11 mg
754.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)145 mg41.11 mg
755.Cooked Cornish Game Hen (Unspecified If Skin Eaten)145 mg41.11 mg
756.Roasted Cornish Game Hen (Unspecified If Skin Eaten)145 mg41.11 mg
757.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)144 mg40.82 mg
758.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)144 mg40.82 mg
759.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)143 mg40.54 mg
760.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)143 mg40.54 mg
761.Chicken Wing (Grilled Without Sauce)143 mg40.54 mg
762.Sauteed Chicken Wing143 mg40.54 mg
763.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)142 mg40.26 mg
764.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)142 mg40.26 mg
765.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)142 mg40.26 mg
766.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)142 mg40.26 mg
767.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)141 mg39.97 mg
768.Raw Cornish Game Hens (Meat & Skin, Chicken)140 mg39.69 mg
769.Stewed Broilers Or Fryers (Meat & Skin, Chicken)139 mg39.41 mg
770.Raw Turkey Wing (Retail Parts, Meat & Skin)139 mg39.41 mg
771.Raw Domesticated Duck (Meat & Skin)139 mg39.41 mg
772.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)139 mg39.41 mg
773.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)139 mg39.41 mg
774.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)139 mg39.41 mg
775.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)137 mg38.84 mg
776.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)136 mg38.56 mg
777.Baked Chicken Wing (Coated)136 mg38.56 mg
778.Fried Broilers Or Fryers Neck (Meat Only, Chicken)135 mg38.27 mg
779.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)135 mg38.27 mg
780.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)134 mg37.99 mg
781.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)133 mg37.7 mg
782.Roasted Young Hen (Turkey, Skin Only)133 mg37.7 mg
783.Stewed Chicken Wing (Skin Not Eaten)133 mg37.7 mg
784.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)132 mg37.42 mg
785.Raw Poultry (Mechanically Deboned, From Mature Hens)132 mg37.42 mg
786.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)132 mg37.42 mg
787.Stewed Broilers Or Fryers Back (Meat Only, Chicken)130 mg36.85 mg
788.Braised Chicken Skin (Drumsticks & Thighs)130 mg36.85 mg
789.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)128 mg36.29 mg
790.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)126 mg35.72 mg
791.Fried Chicken Wing (Coated, From Raw)126 mg35.72 mg
792.Roasted Broilers Or Fryers (Skin Only, Chicken)125 mg35.44 mg
793.Chicken Tail125 mg35.44 mg
794.Chicken Skin124 mg35.15 mg
795.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)123 mg34.87 mg
796.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)122 mg34.59 mg
797.Fried Chicken Wing (Coated, From Pre-Cooked)122 mg34.59 mg
798.Chicken Wings (Plain, From Precooked)122 mg34.59 mg
799.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)121 mg34.3 mg
800.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)121 mg34.3 mg

Foods Ranked 801 - 825 In Poultry Products That Contain Phosphorus, P

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
801.Chicken Neck Or Ribs121 mg34.3 mg
802.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)120 mg34.02 mg
803.Raw Whole Turkey (Skin, Light & Dark)120 mg34.02 mg
804.Stewed Chicken Wing (Skin Eaten)120 mg34.02 mg
805.Chicken Wing (Grilled With Sauce)120 mg34.02 mg
806.Stewed Chicken Wing (Unspecified If Skin Eaten)120 mg34.02 mg
807.Raw Turkey (Mechanically Deboned, From Turkey Frames)115 mg32.6 mg
808.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)115 mg32.6 mg
809.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)113 mg32.03 mg
810.Raw Broilers Or Fryers Neck (Meat Only, Chicken)113 mg32.03 mg
811.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)112 mg31.75 mg
812.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)112 mg31.75 mg
813.Canned Chicken (With Broth, Meat Only)111 mg31.47 mg
814.Raw Broilers Or Fryers (Skin Only, Chicken)100 mg28.35 mg
815.Stewed Broilers Or Fryers (Skin Only, Chicken)99 mg28.07 mg
816.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)99 mg28.07 mg
817.Raw Chicken Skin (Drumsticks & Thighs)95 mg26.93 mg
818.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)88 mg24.95 mg
819.Boiled Chicken Feet83 mg23.53 mg
820.Chicken Feet83 mg23.53 mg
821.Frozen Turkey & Gravy81 mg22.96 mg
822.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)80 mg22.68 mg
823.Raw Turkey Skin (From Retail Parts, From Dark Meat)80 mg22.68 mg
824.Raw Broilers Or Fryers (Separable Fat, Chicken)54 mg15.31 mg
825.Chinese Duck (Pressed)46 mg13.04 mg

Foods In Other Categories That Contain Phosphorus, P

You are currently viewing foods in the category Poultry Products.

These are other categories that have foods that contain Phosphorus, P.

Select a category to show a ranked list of all the foods in that category with Phosphorus, P.

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.