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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Breakfast Cereals With Phosphorus - Care Omnia Nutrition




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All-Bran contains phosphorus

Below we list 100 Breakfast Cereals with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Phosphorus

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
1.3 g
371.4 mg
2
Two foods with same rank.
1.2 g
326 mg
(Plain, Cereals Ready-To-Eat)
3
(Regular, Cereals Ready-To-Eat)
1.1 g
320.3 mg
4
(With Sugar & Honey)
1 g
286.6 mg
5
1 g
286.3 mg
6
(Quaker/Mother's Oat Bran, Dry)
694 mg
196.7 mg
7
Two foods with same rank.
536 mg
152 mg
8
533 mg
151.1 mg
9
(Dry Mix, Corn & Soy Flours)
530 mg
150.3 mg
10
Two foods with same rank.
518 mg
146.9 mg
11
(Complete Wheat Flakes)
517 mg
146.6 mg
12
500 mg
141.7 mg
13
(Not Further Specified)
481 mg
136.4 mg
14
474 mg
134.4 mg
15
Three foods with same rank.
467 mg
132.4 mg
(Ralston Purina)
(Cereals Ready-To-Eat)
16
Two foods with same rank.
460 mg
130.4 mg
17
Two foods with same rank.
458 mg
129.8 mg
18
Two foods with same rank.
449 mg
127.3 mg
19
Two foods with same rank.
431 mg
122.2 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
20
429 mg
121.6 mg

Figure 1. Breakfast Cereals with phosphorus rank 1 to 20


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Breakfast Cereals Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
423 mg
119.9 mg
(Fortified, Plain, Dry, Cereals)
(Plain & Cinnamon)
(Plain, Cereals Ready-To-Eat)
22
Two foods with same rank.
418 mg
118.5 mg
(Spoon-Size, Cereals Ready-To-Eat)
23
(Not Fortified, Dry, Cereals)
410 mg
116.2 mg
24
406 mg
115.1 mg
25
(Weight Control, Cinnamon)
402 mg
114 mg
26
(Dry, 2 1/2 Minute Cook Time)
398 mg
112.8 mg
27
396 mg
112.3 mg
28
Three foods with same rank.
392 mg
111.1 mg
29
Two foods with same rank.
391 mg
110.8 mg
(Cinnamon Spice, Reduced Sugar)
30
(Cereals Ready-To-Eat)
390 mg
110.6 mg
31
389 mg
110.3 mg
32
Two foods with same rank.
384 mg
108.9 mg
(Original Spoon-Size, Cereals Ready-To-Eat)
(Dry, Cereals)
33
380 mg
107.7 mg
34
379 mg
107.4 mg
35
(Original Big Biscuit, Cereals Ready-To-Eat)
375 mg
106.3 mg
36
Two foods with same rank.
374 mg
106 mg
(Cereals Ready-To-Eat)
37
Five foods with same rank.
371 mg
105.2 mg
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Golden Maple, Cereals Ready-To-Eat)
38
(Cinnamon, Cereals Ready-To-Eat)
369 mg
104.6 mg
39
368 mg
104.3 mg
40
(Not Further Specified)
364 mg
103.2 mg

Figure 2. Breakfast Cereals with phosphorus rank 21 to 40


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Breakfast Cereals Ranked 41 - 56 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
42
(Bagged Cereal, Cereals Ready-To-Eat)
362 mg
102.6 mg
43
(Fruit & Cream, Variety Of Flavors, Reduced Sugar)
359 mg
101.8 mg
44
(Real Medleys, Summer Berry, Dry)
358 mg
101.5 mg
45
Eight foods with same rank.
357 mg
101.2 mg
(Reduced Sugar)
(Cereals Ready-To-Eat)
(Not Further Specified)
(Apple & Cinnamon, Reduced Sugar)
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
46
(Fortified, Cereals Ready-To-Eat)
355 mg
100.6 mg
47
(Cinnamon-Spice, Dry)
353 mg
100.1 mg
48
Six foods with same rank.
347 mg
98.4 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
49
346 mg
98.1 mg
50
Two foods with same rank.
343 mg
97.2 mg
51
Five foods with same rank.
339 mg
96.1 mg
52
Two foods with same rank.
337 mg
95.5 mg
(Cereals Ready-To-Eat)
53
334 mg
94.7 mg
54
(Real Medleys, Cherry Pistachio, Dry)
333 mg
94.4 mg
55
Four foods with same rank.
331 mg
93.8 mg
56
Three foods with same rank.
328 mg
93 mg

Figure 3. Breakfast Cereals with phosphorus rank 41 to 56


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Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus.

Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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