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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Breakfast Cereals With Potassium - Care Omnia Nutrition




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All-Bran contains potassium

Below we list 100 Breakfast Cereals with potassium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Potassium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Potassium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
1.3 g
362.9 mg
2
(Regular, Cereals Ready-To-Eat)
1.1 g
311.8 mg
3
(Dry Mix, Corn & Soy Flours)
1 g
292 mg
4
1 g
289.2 mg
5
Two foods with same rank.
964 mg
273.3 mg
(With Sugar & Honey)
6
(Plain, Cereals Ready-To-Eat)
947 mg
268.5 mg
7
845 mg
239.6 mg
8
811 mg
229.9 mg
9
653 mg
185.1 mg
10
(Not Further Specified)
641 mg
181.7 mg
11
Four foods with same rank.
633 mg
179.5 mg
12
630 mg
178.6 mg
14
613 mg
173.8 mg
15
Two foods with same rank.
607 mg
172.1 mg
16
(Quaker/Mother's Oat Bran, Dry)
579 mg
164.1 mg
17
(Cereals Ready-To-Eat)
568 mg
161 mg
18
(Real Medleys, Peach Almond, Dry)
560 mg
158.8 mg
19
Two foods with same rank.
546 mg
154.8 mg
20
Two foods with same rank.
539 mg
152.8 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)

Figure 1. Breakfast Cereals with potassium rank 1 to 20


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Breakfast Cereals Ranked 21 - 40 With Potassium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Not Further Specified)
536 mg
152 mg
22
Two foods with same rank.
533 mg
151.1 mg
23
Two foods with same rank.
525 mg
148.8 mg
24
(Complete Wheat Flakes)
518 mg
146.9 mg
26
502 mg
142.3 mg
27
Five foods with same rank.
501 mg
142 mg
(Real Medleys, Cherry Pistachio, Dry)
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
28
Two foods with same rank.
494 mg
140 mg
(Cereals Ready-To-Eat)
29
(Dry, Cereals)
492 mg
139.5 mg
30
489 mg
138.6 mg
32
Three foods with same rank.
483 mg
136.9 mg
33
Two foods with same rank.
480 mg
136.1 mg
34
Two foods with same rank.
446 mg
126.4 mg
(Cereals Ready-To-Eat)
35
(Real Medleys, Summer Berry, Dry)
445 mg
126.2 mg
36
444 mg
125.9 mg
37
Two foods with same rank.
438 mg
124.2 mg
38
(Not Further Specified)
434 mg
123 mg
39
Two foods with same rank.
431 mg
122.2 mg
40
Two foods with same rank.
429 mg
121.6 mg

Figure 2. Breakfast Cereals with potassium rank 21 to 40


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Breakfast Cereals Ranked 41 - 60 With Potassium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
426 mg
120.8 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
42
(Maple & Brown Sugar, Dry)
424 mg
120.2 mg
44
Two foods with same rank.
418 mg
118.5 mg
(Cereals Ready-To-Eat)
45
(Ready-To-Eat, Not Further Specified)
416 mg
117.9 mg
46
Three foods with same rank.
412 mg
116.8 mg
47
403 mg
114.2 mg
48
Three foods with same rank.
400 mg
113.4 mg
(Ralston Purina)
(Cereals Ready-To-Eat)
49
Two foods with same rank.
391 mg
110.8 mg
(Spoon-Size, Cereals Ready-To-Eat)
50
Two foods with same rank.
389 mg
110.3 mg
(Apple & Cinnamon, Reduced Sugar)
51
(Original Spoon-Size, Cereals Ready-To-Eat)
387 mg
109.7 mg
52
384 mg
108.9 mg
53
Three foods with same rank.
382 mg
108.3 mg
(Fiber, Not Further Specified)
(With Dates, Raisins, & Walnuts, Fiber)
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
54
(Original Big Biscuit, Cereals Ready-To-Eat)
381 mg
108 mg
55
Two foods with same rank.
378 mg
107.2 mg
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
56
Two foods with same rank.
374 mg
106 mg
(Raisins, Dates & Walnuts, Dry)
57
372 mg
105.5 mg
58
369 mg
104.6 mg
59
Two foods with same rank.
366 mg
103.8 mg
(Fortified, Plain, Dry, Cereals)
60
Three foods with same rank.
364 mg
103.2 mg

Figure 3. Breakfast Cereals with potassium rank 41 to 60


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Breakfast Cereals Ranked 61 - 62 With Potassium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
363 mg
102.9 mg
62
(Not Fortified, Dry, Cereals)
362 mg
102.6 mg

Figure 4. Breakfast Cereals with potassium rank 61 to 62

Foods With Potassium In Other Food Categories

The food categories below have foods that contain potassium.

Select a category to show a ranked list of all the foods in that category with potassium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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