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Top 100 Pork Products With Sodium - Care Omnia Nutrition

Image of Cooked Cured Bacon (Pork, Restaurant) that contains sodium
Cured Bacon contains sodium

Below we list 100 Pork Products with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Sodium

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

RankPork Products with Sodiumper 100gper Oz
1
(Meat Only, Pork, Center Slice, Country-Style)
2.7 g765.4 mg
22.7 g759.8 mg
32.2 g620.9 mg
42 g578.3 mg
5
(Pork, Restaurant)
1.8 g518.8 mg
61.8 g516 mg
71.8 g504.6 mg
8Four foods with the same rank/nutrient values1.7 g476.3 mg
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
9
(Meat Only, Pork, Whole)
1.5 g430.9 mg
10
(Regular, Pork, Approximately 11% Fat, Boneless)
1.5 g425.2 mg
11Three foods with the same rank/nutrient values1.4 g394.1 mg
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
(Meat & Fat, Pork, Center Slice)
12
(Boneless, Pork, Extra Lean & Regular)
1.4 g391.2 mg
13
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
1.4 g388.4 mg
14Two foods with the same rank/nutrient values1.3 g379.9 mg
(Boneless, Meat & Fat, Pork, Whole)
(Boneless, Meat Only, Pork, Whole)
15
(Meat Only, Pork, Whole)
1.3 g377 mg
16Three foods with the same rank/nutrient values1.3 g371.4 mg
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
(Boneless, Meat & Fat, Pork, Whole)
(Boneless, Meat Only, Pork, Whole)
17Three foods with the same rank/nutrient values1.3 g362.9 mg
(Pork, Extra Lean & Regular)
(Boneless, Pork, Extra Lean & Regular)
(Meat & Fat, Pork, Whole)
18Two foods with the same rank/nutrient values1.3 g360 mg
(Meat Only, Pork, Rump, Bone-In)
(Boneless, Pork, Extra Lean)
19
(Pork, Extra Lean, Approximately 4% Fat)
1.3 g357.2 mg
20
(Meat & Fat, Blade Roll)
1.3 g354.4 mg
fig 1. Pork Products with sodium rank 1 to 20

Pork Products Ranked 21 - 40 With Sodium

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RankPork Products with Sodiumper 100gper Oz
21
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
1.2 g351.5 mg
22
(Meat Only, Arm Picnic)
1.2 g348.7 mg
23
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
1.2 g345.9 mg
24
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
1.2 g343 mg
25
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
1.2 g340.2 mg
26Three foods with the same rank/nutrient values1.2 g337.4 mg
(For Use With Vegetables)
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
27Four foods with the same rank/nutrient values1.2 g334.5 mg
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
(Meat & Fat, Pork, Rump, Bone-In)
(Boneless, Meat & Fat, Whole, Pork)
(Boneless, Meat Only, Whole, Pork)
28
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
1.2 g331.7 mg
29Three foods with the same rank/nutrient values1.2 g328.9 mg
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
(Meat Only, Pork, Slice, Bone-In)
30
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
1.2 g326 mg
31Two foods with the same rank/nutrient values1.1 g323.2 mg
(Pork, Extra Lean, Approximately 4% Fat)
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
32
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
1.1 g320.3 mg
33Four foods with the same rank/nutrient values1.1 g311.8 mg
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
(Meat & Fat, Pork, Slice, Bone-In)
(Boneless, Meat & Fat, Whole, Pork)
(Boneless, Meat Only, Whole, Pork)
34Three foods with the same rank/nutrient values1.1 g309 mg
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
(Meat Only, Pork, Shank, Bone-In)
35Four foods with the same rank/nutrient values1.1 g303.3 mg
(Pork, Extra Lean & Regular)
(Meat & Fat, Arm Picnic)
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
(Meat Only, Pork, Rump, Bone-In)
36
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
1.1 g300.5 mg
371.1 g297.7 mg
38Three foods with the same rank/nutrient values1 g294.8 mg
(Cure 81 Ham)
(Meat Only, Pork, Shank, Bone-In)
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
39Two foods with the same rank/nutrient values1 g292 mg
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
(Restaurant)
401 g289.2 mg
fig 2. Pork Products with sodium rank 21 to 40

Pork Products Ranked 41 - 60 With Sodium

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RankPork Products with Sodiumper 100gper Oz
41
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
1 g286.3 mg
42993 mg281.5 mg
43
(Meat & Fat, Pork, Rump, Bone-In)
990 mg280.7 mg
44
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
988 mg280.1 mg
45987 mg279.8 mg
46
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
986 mg279.5 mg
47
(Boneless, Meat & Fat, Spiral Slice, Pork)
977 mg277 mg
48
(Meat & Fat, Blade Roll)
973 mg275.8 mg
49Three foods with the same rank/nutrient values969 mg274.7 mg
(Pork, Low Sodium, Lean & Fat)
(Boneless, Pork, Low Sodium, Extra Lean & Regular)
(Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat)
50
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
964 mg273.3 mg
51Three foods with the same rank/nutrient values946 mg268.2 mg
(Unspecified Cut)
52
(Meat & Fat, Pork, Shank, Bone-In)
945 mg267.9 mg
53
(Regular, Pork, Approximately 13% Fat)
941 mg266.8 mg
54
(Meat & Fat, Pork, Shank, Bone-In)
936 mg265.4 mg
55
(Boneless, Meat Only, Spiral Slice, Pork)
895 mg253.7 mg
56
(Meat Only, Rump, Bone-In, Pork)
893 mg253.2 mg
57
(Boneless, Meat & Fat, Spiral Slice, Pork)
881 mg249.8 mg
58
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
870 mg246.6 mg
59Two foods with the same rank/nutrient values861 mg244.1 mg
(Meat Only, Rump, Bone-In, Pork)
(Meat Only, Slice, Bone-In, Pork)
60
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
852 mg241.5 mg
fig 3. Pork Products with sodium rank 41 to 60

Pork Products Ranked 61 - 64 With Sodium

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RankPork Products with Sodiumper 100gper Oz
61Two foods with the same rank/nutrient values846 mg239.8 mg
(Meat Only, Pork, Rump, Bone-In)
(Meat Only, Pork, Shank, Bone-In)
62
(Meat & Fat, Rump, Bone-In, Pork)
841 mg238.4 mg
63
(Meat & Fat, Slice, Bone-In, Pork)
839 mg237.9 mg
64
(Meat & Fat, Rump, Bone-In, Pork)
838 mg237.6 mg
fig 4. Pork Products with sodium rank 61 to 64

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages139
American Indian/Alaska Native Foods108
Baby Foods728
Baked Products956
Beef Products1043
Beverages735
Breakfast Cereals582
Candy, Sweets or Lollies489
Cereal Grains and Pasta437
Dairy and Egg Products813
Desserts462
Dressings and Condiments141
Fast Foods1014
Fats and Oils113
Finfish and Shellfish Products696
Fruits and Berries555
Lamb, Veal, and Game Products507
Legumes and Legume Products595
Meals, Entrees, and Side Dishes1829
Nuts and Seeds222
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats338
Snacks482
Soups, Broths, and Stews412
Spices and Herbs111
Vegetables and Vegetable Products2096
fig 5. Food categories with foods that contain Sodium

Healthy wishes from us at,