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Top 100 Desserts With Sodium - Care Omnia Nutrition
Below we list 100 Desserts with sodium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Sodium
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Sodium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 640 mg | 181.4 mg |
| 2 | (Without Icing Or Filling) | 623 mg | 176.6 mg |
| 3 | 600 mg | 170.1 mg | |
| 4 | 521 mg | 147.7 mg | |
| 5 | 515 mg | 146 mg | |
| 6 | Two foods with the same rank/nutrient values | 513 mg | 145.4 mg |
(Without Icing Or Filling) | |||
(Without Icing Or Filling) | |||
| 7 | (Without Icing Or Filling) | 511 mg | 144.9 mg |
| 8 | (Made From Frozen) | 507 mg | 143.7 mg |
| 9 | (Made From Frozen) | 504 mg | 142.9 mg |
| 10 | (Chocolate Wafer) | 503 mg | 142.6 mg |
| 11 | 502 mg | 142.3 mg | |
| 12 | (Without Icing Or Topping) | 500 mg | 141.7 mg |
| 13 | Two foods with the same rank/nutrient values | 499 mg | 141.5 mg |
(Without Icing Or Filling) | |||
| 14 | (With Icing Or Filling) | 498 mg | 141.2 mg |
| 15 | (Chocolate) | 497 mg | 140.9 mg |
| 16 | (With Fruit, Sponge Type) | 489 mg | 138.6 mg |
| 17 | (Without Icing Or Filling) | 487 mg | 138.1 mg |
| 18 | Two foods with the same rank/nutrient values | 483 mg | 136.9 mg |
(With Icing, Diet) | |||
(Chocolate, With Icing Or Filling, Reduced Fat & Calories) | |||
| 19 | (Graham Cracker) | 471 mg | 133.5 mg |
| 20 | (With Icing Or Filling, Not Chocolate) | 470 mg | 133.2 mg |
Sodium supplements available online
Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Desserts Ranked 21 - 40 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Sodium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Devil's Food Or Fudge, Without Icing Or Filling) | 461 mg | 130.7 mg |
| 22 | 459 mg | 130.1 mg | |
| 23 | 451 mg | 127.9 mg | |
| 24 | (With Chocolate, Made From Frozen) | 442 mg | 125.3 mg |
| 25 | (With Chocolate Chips) | 441 mg | 125 mg |
| 26 | 440 mg | 124.7 mg | |
| 27 | Three foods with the same rank/nutrient values | 438 mg | 124.2 mg |
(Commercially Prepared) | |||
(With Fruit, Made From Frozen) | |||
| 28 | Two foods with the same rank/nutrient values | 430 mg | 121.9 mg |
(Cheese-Filled) | |||
| 29 | (Without Icing Or Filling) | 429 mg | 121.6 mg |
| 30 | Two foods with the same rank/nutrient values | 428 mg | 121.3 mg |
(With Fruit, Biscuit Type) | |||
(With Whipped Cream & Fruit, Sponge Type) | |||
| 31 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 427 mg | 121.1 mg |
| 32 | (With Icing Or Filling) | 425 mg | 120.5 mg |
| 33 | (Fruit-Filled, Mexican Turnover) | 418 mg | 118.5 mg |
| 34 | 416 mg | 117.9 mg | |
| 35 | (Chocolate) | 410 mg | 116.2 mg |
| 36 | (With Icing Or Filling) | 409 mg | 115.9 mg |
| 37 | (Mexican Turnover) | 401 mg | 113.7 mg |
| 38 | (With Icing Or Filling) | 392 mg | 111.1 mg |
| 39 | (Not Chocolate) | 390 mg | 110.6 mg |
| 40 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 386 mg | 109.4 mg |
Desserts Ranked 41 - 60 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Sodium | per 100g | per Oz |
|---|---|---|---|
| 41 | (Individual Size Or Tart) | 381 mg | 108 mg |
| 42 | (Prepared From Mix, No-Bake Type) | 380 mg | 107.7 mg |
| 43 | Two foods with the same rank/nutrient values | 377 mg | 106.9 mg |
(Without Icing Or Filling) | |||
(Without Icing, Sopa Borracha) | |||
| 44 | (Individual Size Or Tart) | 367 mg | 104 mg |
| 45 | (With Whipped Cream & Fruit, Biscuit Type) | 363 mg | 102.9 mg |
| 46 | (Prepared From Dry Mix, Milk Added) | 362 mg | 102.6 mg |
| 47 | (Cake) | 361 mg | 102.3 mg |
| 48 | (Chocolate) | 355 mg | 100.6 mg |
| 49 | 354 mg | 100.4 mg | |
| 50 | Three foods with the same rank/nutrient values | 348 mg | 98.7 mg |
(Unspecified Type) | |||
(Devil's Food Or Fudge, With Icing Or Filling) | |||
(Capirotada, Lower Fat) | |||
| 51 | 343 mg | 97.2 mg | |
| 52 | (Reduced Fat, Cholesterol Free) | 341 mg | 96.7 mg |
| 53 | (With Whipped Topping & Fruit, Diet) | 338 mg | 95.8 mg |
| 54 | Two foods with the same rank/nutrient values | 336 mg | 95.3 mg |
(With Icing Or Filling) | |||
| 55 | Two foods with the same rank/nutrient values | 334 mg | 94.7 mg |
(With Icing Or Filling) | |||
(Made With Evaporated Milk) | |||
| 56 | 10 foods with the same rank/nutrient values | 333 mg | 94.4 mg |
(Fried Pie) | |||
(Individual Size Or Tart) | |||
(Fried Pie) | |||
(Individual Size Or Tart) | |||
(Fried Pie) | |||
(Not Further Specified) | |||
(Fried Pie) | |||
(Individual Size Or Tart, Not Further Specified) | |||
(Individual Size Or Tart) | |||
| 57 | (With Icing Or Filling, Chocolate) | 332 mg | 94.1 mg |
| 58 | Two foods with the same rank/nutrient values | 330 mg | 93.6 mg |
(Flavors Other Than Chocolate, Individual Size Or Tart) | |||
| 59 | 325 mg | 92.1 mg | |
| 60 | 324 mg | 91.9 mg | |
Desserts Ranked 61 - 71 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Sodium | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 316 mg | 89.6 mg |
(Diet) | |||
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | |||
| 62 | Two foods with the same rank/nutrient values | 315 mg | 89.3 mg |
(With Fruit & Icing Or Filling) | |||
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | |||
| 63 | 314 mg | 89 mg | |
| 64 | (Flan De Calabaza) | 312 mg | 88.5 mg |
| 65 | Two foods with the same rank/nutrient values | 310 mg | 87.9 mg |
(With Icing Or Filling) | |||
| 66 | Three foods with the same rank/nutrient values | 309 mg | 87.6 mg |
(Cake Covered) | |||
(Individual Size Or Tart) | |||
| 67 | Two foods with the same rank/nutrient values | 308 mg | 87.3 mg |
(With Icing Or Filling) | |||
(Individual Size Or Tart) | |||
| 68 | (Baked With Cheese) | 300 mg | 85 mg |
| 69 | (Without Icing Or Filling) | 296 mg | 83.9 mg |
| 70 | Two foods with the same rank/nutrient values | 288 mg | 81.6 mg |
(Diet) | |||
(Flavors Other Than Chocolate) | |||
| 71 | (Two Crust) | 287 mg | 81.4 mg |
Sodium Supplements Available Online
Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Sodium In Other Food Categories
The food categories below have foods that contain sodium.
Select a category to show a ranked list of all the foods in that category with sodium.
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