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Top 100 Baked Products With Zinc - Care Omnia Nutrition

Image of Crackers (Whole-Wheat, Low Salt) that contain zinc
Crackers contain zinc

Below we list 100 Baked Products with zinc. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Baked Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Baked Products With Zinc

You can find out what other nutrients a food has by clicking on its name.

Baked Products Ranked 1 - 20 With Zinc

Click on a food to explore all of the nutrients it contains.

RankBaked Products with Zincper 100gper Oz
1
(Baker's, Compressed, Leavening Agents)
10 mg2.8 mg
2Two foods with the same rank/nutrient values7.9 mg2.3 mg
(Baker's, Active Dry, Leavening Agents)
3
(La Moderna Rikis Cream Crackers)
4.1 mg1.2 mg
4Two foods with the same rank/nutrient values3 mg847.7 µg
(Whole-Wheat, Reduced Fat)
5
(Original Crackers, Organic Gluten Free)
3 mg836.3 µg
6
(Plain, Crackers)
2.8 mg793.8 µg
7
(Gluten-Free, Multi-Seeded & Multigrain)
2.6 mg748.4 µg
8
(Whole-Wheat)
2.6 mg745.6 µg
9
(Whole-Wheat)
2.6 mg739.9 µg
10Two foods with the same rank/nutrient values2.6 mg722.9 µg
(Dry Mix, Incomplete)
(Seasoned, Crackers)
11
(Snack Crackers, Gluten-Free)
2.5 mg708.7 µg
12Two foods with the same rank/nutrient values2.4 mg677.6 µg
(Crackers)
(Crackers)
13Two foods with the same rank/nutrient values2.2 mg623.7 µg
14Five foods with the same rank/nutrient values2.2 mg609.5 µg
(Reduced Sodium)
(Whole-Wheat, Low Salt)
(Commercially Prepared)
(Reduced Sodium)
(Reduced Sodium)
15Six foods with the same rank/nutrient values2.1 mg603.8 µg
(Flavored, Wheat Thins)
(Plain, Wheat Thins)
(Flavored, Triscuit)
(Plain, Triscuit)
16
(Cookie-Type, Chocolate, Ready Crust)
2.1 mg595.3 µg
17Five foods with the same rank/nutrient values2.1 mg581.2 µg
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
(Whole Grain White, Calcium-Fortified)
(Hamburger Bun)
18Three foods with the same rank/nutrient values2 mg569.8 µg
(Crackers, Plain)
(Without Salt, Crackers, Plain)
192 mg567 µg
20
(Dry Mix, Incomplete)
2 mg555.7 µg
fig 1. Baked Products with zinc rank 1 to 20

Zinc supplements available online

Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).

Baked Products Ranked 21 - 40 With Zinc

Click on a food to explore all of the nutrients it contains.

RankBaked Products with Zincper 100gper Oz
21Three foods with the same rank/nutrient values1.9 mg550 µg
(Crackers, Low Sodium)
(Made From Home Recipe Or Purchased At Bakery)
221.9 mg547.1 µg
23
(Ready-To-Bake Or -Fry)
1.9 mg544.3 µg
241.9 mg530.1 µg
25
(Includes Whole-Grain)
1.9 mg524.5 µg
26Three foods with the same rank/nutrient values1.8 mg521.6 µg
(Whole Grain)
27Two foods with the same rank/nutrient values1.8 mg516 µg
(Includes Gluten)
28Two foods with the same rank/nutrient values1.8 mg501.8 µg
(Made From Home Recipe Or Purchased At Bakery)
29Two foods with the same rank/nutrient values1.8 mg499 µg
(Commercially Prepared)
30Two foods with the same rank/nutrient values1.7 mg493.3 µg
(Reduced Fat)
(Reduced Fat)
31Two foods with the same rank/nutrient values1.7 mg487.6 µg
(Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers)
32Three foods with the same rank/nutrient values1.7 mg484.8 µg
(Hamburger Bun)
(Hot Dog Bun)
33Two foods with the same rank/nutrient values1.7 mg481.9 µg
(Includes Whole-Grain)
34
(Crackers)
1.7 mg476.3 µg
35Four foods with the same rank/nutrient values1.7 mg473.4 µg
(Reduced Calorie And/Or High Fiber)
(Wheat Or Cracked Wheat)
(Whole Wheat)
(Reduced Calorie And/Or High Fiber)
36
(Prepared From Recipe)
1.7 mg467.8 µg
37Four foods with the same rank/nutrient values2.6 mg748.4 µg
(Dry Mix, Incomplete)
38Two foods with the same rank/nutrient values1.6 mg462.1 µg
391.6 mg459.3 µg
401.6 mg456.4 µg
fig 2. Baked Products with zinc rank 21 to 40

Baked Products Ranked 41 - 47 With Zinc

Click on a food to explore all of the nutrients it contains.

RankBaked Products with Zincper 100gper Oz
41Five foods with the same rank/nutrient values1.6 mg453.6 µg
(Whole-Wheat)
(High Fiber)
(Low Salt)
421.6 mg447.9 µg
43Two foods with the same rank/nutrient values1.6 mg445.1 µg
(Plain, Commercially Prepared)
(With Raisins)
441.6 mg439.4 µg
45Four foods with the same rank/nutrient values1.5 mg436.6 µg
(Stuffed With Melted Cheese, Soft)
(Topped With Melted Cheese, Soft)
(Indian Bread, Wheat)
(Whole Wheat, Commercially Prepared)
46Five foods with the same rank/nutrient values1.5 mg430.9 µg
(Reduced Calorie And/Or High Fiber)
(Wheat Or Cracked Wheat)
(Whole Wheat)
(Whole-Wheat)
fig 3. Baked Products with zinc rank 41 to 46

Recommended High Quality Zinc Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.

Zinc Supplements Available Online

Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).

Foods With Zinc In Other Food Categories

The food categories below have foods that contain zinc.

Select a category to show a ranked list of all the foods in that category with zinc.

Food CategoriesNumber of foods
in category
Alcoholic Beverages137
American Indian/Alaska Native Foods99
Baby Foods806
Beef Products1012
Beverages629
Breakfast Cereals587
Candy, Sweets or Lollies419
Cereal Grains and Pasta445
Dairy and Egg Products796
Desserts460
Dressings and Condiments133
Fast Foods1009
Fats and Oils76
Finfish and Shellfish Products696
Fruits and Berries570
Lamb, Veal, and Game Products495
Legumes and Legume Products582
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products425
Poultry Products824
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks435
Soups, Broths, and Stews395
Spices and Herbs104
Vegetables and Vegetable Products2084
fig 4. Food categories with foods that contain Zinc

Healthy wishes from us at,