Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Baked Products With Zinc - Care Omnia Nutrition




Thank you for your visit!
Crackers contain zinc

Below we list 100 Baked Products with zinc. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Baked Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Baked Products With Zinc

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Baked Products Ranked 1 - 20 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Baker's, Compressed, Leavening Agents)
10 mg
2.8 mg
2
Two foods with same rank.
7.9 mg
2.3 mg
(Baker's, Active Dry, Leavening Agents)
3
(La Moderna Rikis Cream Crackers)
4.1 mg
1.2 mg
4
(Whole-Wheat, Reduced Fat)
3 mg
847.7 µg
5
(Original Crackers, Organic Gluten Free)
3 mg
836.3 µg
6
(Plain, Crackers)
2.8 mg
793.8 µg
7
(Gluten-Free, Multi-Seeded & Multigrain)
2.6 mg
748.4 µg
8
(Whole-Wheat)
2.6 mg
745.6 µg
9
(Whole-Wheat)
2.6 mg
739.9 µg
10
Two foods with same rank.
2.6 mg
722.9 µg
(Dry Mix, Incomplete)
(Seasoned, Crackers)
11
(Snack Crackers, Gluten-Free)
2.5 mg
708.7 µg
12
(Crackers)
2.4 mg
677.6 µg
13
Two foods with same rank.
2.2 mg
609.5 µg
(Whole-Wheat, Low Salt)
(Commercially Prepared)
14
(Cookie-Type, Chocolate, Ready Crust)
2.1 mg
595.3 µg
15
Five foods with same rank.
2.1 mg
581.2 µg
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
(Whole Grain White, Calcium-Fortified)
(Hamburger Bun)
16
Three foods with same rank.
2 mg
569.8 µg
(Crackers, Plain)
(Without Salt, Crackers, Plain)
18
(Dry Mix, Incomplete)
2 mg
555.7 µg
19
Three foods with same rank.
1.9 mg
550 µg
(Crackers, Low Sodium)
(Made From Home Recipe Or Purchased At Bakery)
20
1.9 mg
547.1 µg

Figure 1. Baked Products with zinc rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Baked Products Ranked 21 - 40 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Ready-To-Bake Or -Fry)
1.9 mg
544.3 µg
22
1.9 mg
530.1 µg
23
(Includes Whole-Grain)
1.9 mg
524.5 µg
24
Three foods with same rank.
1.8 mg
521.6 µg
25
Two foods with same rank.
1.8 mg
516 µg
26
Two foods with same rank.
1.8 mg
501.8 µg
(Made From Home Recipe Or Purchased At Bakery)
27
Two foods with same rank.
1.8 mg
499 µg
(Commercially Prepared)
28
(Reduced Fat)
1.7 mg
493.3 µg
29
Two foods with same rank.
1.7 mg
487.6 µg
(Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers)
30
Three foods with same rank.
1.7 mg
484.8 µg
(Hamburger Bun)
(Hot Dog Bun)
31
Two foods with same rank.
1.7 mg
481.9 µg
(Includes Whole-Grain)
32
Four foods with same rank.
1.7 mg
473.4 µg
(Reduced Calorie And/Or High Fiber)
(Wheat Or Cracked Wheat)
(Whole Wheat)
(Reduced Calorie And/Or High Fiber)
33
(Prepared From Recipe)
1.7 mg
467.8 µg
34
Three foods with same rank.
1.6 mg
464.9 µg
35
Two foods with same rank.
1.6 mg
462.1 µg
36
1.6 mg
459.3 µg
37
1.6 mg
456.4 µg
38
Five foods with same rank.
1.6 mg
453.6 µg
39
1.6 mg
447.9 µg
40
Two foods with same rank.
1.6 mg
445.1 µg
(Plain, Commercially Prepared)
(With Raisins)

Figure 2. Baked Products with zinc rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Baked Products Ranked 41 - 48 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
1.5 mg
436.6 µg
(Stuffed With Melted Cheese, Soft)
(Topped With Melted Cheese, Soft)
(Indian Bread, Wheat)
(Whole Wheat, Commercially Prepared)
42
Six foods with same rank.
1.5 mg
430.9 µg
(Reduced Calorie And/Or High Fiber)
(Wheat Or Cracked Wheat)
(Whole Wheat)
(Whole-Wheat)
(Reduced Calorie And/Or High Fiber)
43
Four foods with same rank.
1.5 mg
425.2 µg
44
(With Chocolate & Marshmallow, Cookie)
1.5 mg
422.4 µg
45
Eight foods with same rank.
1.5 mg
419.6 µg
46
Two foods with same rank.
1.5 mg
416.7 µg
47
(Crackers, Whole Wheat, Includes Multi-Grain)
1.5 mg
413.9 µg
48
Three foods with same rank.
1.5 mg
411.1 µg

Figure 3. Baked Products with zinc rank 41 to 48

Recommended High Quality Zinc Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.

Zinc Supplements Available Online

Here's a few supplements available through Amazon that contain zinc.

Please click on the image or the link below for further details (#ad).

Foods With Zinc In Other Food Categories

The food categories below have foods that contain zinc.

Select a category to show a ranked list of all the foods in that category with zinc.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia