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Top 100 Restaurant Foods With Manganese - Care Omnia Nutrition
Below we list 100 Restaurant Foods with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Manganese
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 1 | (Rice & Pigeonpeas, Latino Restaurant) | 587 µg | 166.4 µg |
| 2 | (Thick-Cut) | 531 µg | 150.5 µg |
| 3 | 486 µg | 137.8 µg | |
| 4 | (Family Style Restaurant) | 471 µg | 133.5 µg |
| 5 | (Rice & Black Beans, Latino Restaurant) | 443 µg | 125.6 µg |
| 6 | (Without Meat, Chinese Restaurant) | 428 µg | 121.3 µg |
| 7 | (Rice & Red Beans, Latino Restaurant) | 419 µg | 118.8 µg |
| 8 | 408 µg | 115.7 µg | |
| 9 | 400 µg | 113.4 µg | |
| 10 | 397 µg | 112.5 µg | |
| 11 | (Fried Yeast Bread, Latino Restaurant) | 391 µg | 110.8 µg |
| 12 | (Mexican Restaurant) | 390 µg | 110.6 µg |
| 13 | (With Ground Beef, Cheese & Lettuce) | 377 µg | 106.9 µg |
| 14 | (Mexican Restaurant) | 367 µg | 104 µg |
| 15 | 363 µg | 102.9 µg | |
| 16 | 350 µg | 99.2 µg | |
| 17 | (Bean Pupusas, Latino Restaurant) | 344 µg | 97.5 µg |
| 18 | (Latino Restaurant) | 326 µg | 92.4 µg |
| 19 | (Entree, Latino Restaurant) | 304 µg | 86.2 µg |
| 20 | (Family Style Restaurant) | 297 µg | 84.2 µg |
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Restaurant Foods Ranked 21 - 40 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 21 | (Family Style Restaurant) | 294 µg | 83.3 µg |
| 22 | 282 µg | 79.9 µg | |
| 23 | 281 µg | 79.7 µg | |
| 24 | (Mexican Restaurant) | 279 µg | 79.1 µg |
| 25 | Two foods with the same rank/nutrient values | 277 µg | 78.5 µg |
(Family Style Restaurant) | |||
| 26 | (Mexican Restaurant) | 269 µg | 76.3 µg |
| 27 | 268 µg | 76 µg | |
| 28 | (Latino Restaurant) | 267 µg | 75.7 µg |
| 29 | (Fried, From Kid's Menu) | 266 µg | 75.4 µg |
| 30 | 262 µg | 74.3 µg | |
| 31 | Two foods with the same rank/nutrient values | 260 µg | 73.7 µg |
(From Kids' Menu) | |||
(From Kid's Menu) | |||
| 32 | 259 µg | 73.4 µg | |
| 33 | 258 µg | 73.1 µg | |
| 34 | (Chinese Restaurant) | 256 µg | 72.6 µg |
| 35 | Two foods with the same rank/nutrient values | 254 µg | 72 µg |
(From Kid's Menu) | |||
(From Kid's Menu, Family Style Restaurant) | |||
| 36 | (Breaded) | 252 µg | 71.4 µg |
| 37 | 247 µg | 70 µg | |
| 38 | 246 µg | 69.7 µg | |
| 39 | Two foods with the same rank/nutrient values | 245 µg | 69.5 µg |
(Family Style Restaurant) | |||
(Assorted, Chinese Restaurant) | |||
| 40 | (Without Meat, Chinese Restaurant) | 240 µg | 68 µg |
Restaurant Foods Ranked 41 - 60 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 41 | 239 µg | 67.8 µg | |
| 42 | (From Kids' Menu) | 236 µg | 66.9 µg |
| 43 | (Family Style Restaurant) | 235 µg | 66.6 µg |
| 44 | 230 µg | 65.2 µg | |
| 45 | 228 µg | 64.6 µg | |
| 46 | 221 µg | 62.7 µg | |
| 47 | (No Meat, Italian Restaurant) | 215 µg | 61 µg |
| 48 | (Latino Restaurant) | 214 µg | 60.7 µg |
| 49 | 213 µg | 60.4 µg | |
| 50 | Two foods with the same rank/nutrient values | 212 µg | 60.1 µg |
(Star Shaped, From Kid's Menu) | |||
(Italian Restaurant) | |||
| 51 | 206 µg | 58.4 µg | |
| 52 | (From Kids' Menu, Family Style Restaurant) | 194 µg | 55 µg |
| 53 | Two foods with the same rank/nutrient values | 187 µg | 53 µg |
(Italian Restaurant) | |||
| 54 | (Latino Restaurant) | 186 µg | 52.7 µg |
| 55 | 183 µg | 51.9 µg | |
| 56 | 182 µg | 51.6 µg | |
| 57 | 180 µg | 51 µg | |
| 58 | 179 µg | 50.7 µg | |
| 59 | (Chinese Restaurant) | 173 µg | 49 µg |
| 60 | 169 µg | 47.9 µg | |
Restaurant Foods Ranked 61 - 80 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 168 µg | 47.6 µg |
(Family Style Restaurant) | |||
| 62 | (Fried, Battered Or Breaded) | 161 µg | 45.6 µg |
| 63 | (Pork Pupusas, Latino Restaurant) | 159 µg | 45.1 µg |
| 64 | (Chinese Restaurant) | 158 µg | 44.8 µg |
| 65 | (Mexican Restaurant) | 156 µg | 44.2 µg |
| 66 | 155 µg | 43.9 µg | |
| 67 | (Chinese Restaurant) | 152 µg | 43.1 µg |
| 68 | 151 µg | 42.8 µg | |
| 69 | (Italian Restaurant) | 149 µg | 42.2 µg |
| 70 | Two foods with the same rank/nutrient values | 148 µg | 42 µg |
(Family Style Restaurant) | |||
| 71 | (Chinese Restaurant) | 147 µg | 41.7 µg |
| 72 | 144 µg | 40.8 µg | |
| 73 | (Italian Restaurant) | 139 µg | 39.4 µg |
| 74 | (From Kid's Menu) | 135 µg | 38.3 µg |
| 75 | 130 µg | 36.9 µg | |
| 76 | Four foods with the same rank/nutrient values | 129 µg | 36.6 µg |
(Battered Or Breaded, Family Style Restaurant) | |||
(Arroz Con Leche, Latino Restaurant) | |||
| 77 | (From Kid's Menu) | 127 µg | 36 µg |
| 78 | (Chinese Restaurant) | 126 µg | 35.7 µg |
| 79 | (Cheese Pupusas, Latino Restaurant) | 125 µg | 35.4 µg |
| 80 | (Mexican Restaurant) | 118 µg | 33.5 µg |
Restaurant Foods Ranked 81 - 88 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 81 | (Unleavened Cornmeal Bread, Latino Restaurant) | 116 µg | 32.9 µg |
| 82 | 113 µg | 32 µg | |
| 83 | (Without Meat Or Noodles, Chinese Restaurant) | 112 µg | 31.8 µg |
| 84 | (Chinese Restaurant) | 99 µg | 28.1 µg |
| 85 | (Hand Battered) | 97 µg | 27.5 µg |
| 86 | (Chinese Restaurant) | 89 µg | 25.2 µg |
| 87 | (Chinese Restaurant) | 87 µg | 24.7 µg |
| 88 | Two foods with the same rank/nutrient values | 84 µg | 23.8 µg |
(With Meat & Beans, Family Style Restaurant) | |||
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.
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