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Ranked List Of 44 Foods In Fats, Oils and Dressings That Contain Manganese, Mn

Here's a list of all 44 foods in Fats, Oils and Dressings that contain manganese, mn. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Manganese, Mn or take a look at what other foods there are in Fats, Oils and Dressings.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 44 In Fats, Oils and Dressings That Contain Manganese, Mn

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Foodper 100gper Oz
1.Mayonnaise (Made With Tofu)399 ug113.11 ug
2.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)144 ug40.82 ug
3.Flaxseed Oil (Contains Added Sliced Flaxseed)141 ug39.97 ug
4.Creamy Poppy Seed (Salad Dressing)131 ug37.14 ug
5.Thousand Island Dressing (Reduced Fat, Salad Dressing)120 ug34.02 ug
6.Dressing (Honey Mustard, Fat-Free)115 ug32.6 ug
7.Ranch Dressing (Fat-Free, Salad Dressing)111 ug31.47 ug
8.French Dressing (Without Salt, Reduced Fat, Salad Dressing)110 ug31.18 ug
9.French Dressing (Reduced Fat, Salad Dressing)110 ug31.18 ug
10.French Dressing (Reduced Calorie, Salad Dressing)71 ug20.13 ug
11.Honey Mustard (Regular, Salad Dressing)66 ug18.71 ug
12.Russian Dressing (Salad Dressing)63 ug17.86 ug
13.Sweet & Sour (Salad Dressing)60 ug17.01 ug
14.Buttermilk (Lite, Salad Dressing)53 ug15.03 ug
15.Ranch Dressing (Reduced Fat, Salad Dressing)53 ug15.03 ug
16.Caesar (Low Calorie, Salad Dressing)45 ug12.76 ug
17.Caesar (Fat-Free, Salad Dressing)40 ug11.34 ug
18.Thousand Island (Regular, Commercial, Salad Dressing)40 ug11.34 ug
19.Caesar Dressing (Regular, Salad Dressing)38 ug10.77 ug
20.French Dressing (Regular, Commercial, Salad Dressing)38 ug10.77 ug
21.Ranch Dressing (Regular, Salad Dressing)33 ug9.36 ug
22.Italian Dressing (Fat-Free, Salad Dressing)32 ug9.07 ug
23.Italian Dressing (Regular, Commercial, Salad Dressing)31 ug8.79 ug
24.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)29 ug8.22 ug
25.French Dressing (Fat-Free, Salad Dressing)24 ug6.8 ug
26.Mayonnaise-Like (Fat-Free, Salad Dressing)22 ug6.24 ug
27.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)21 ug5.95 ug
28.Thousand Island Dressing (Fat-Free, Salad Dressing)21 ug5.95 ug
29.Italian Dressing (Reduced Calorie, Salad Dressing)20 ug5.67 ug
30.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)17 ug4.82 ug
31.Coleslaw (Salad Dressing)16 ug4.54 ug
32.Mayonnaise Type (With Salt, Regular, Salad Dressing)15 ug4.25 ug
33.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)14 ug3.97 ug
34.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)13 ug3.69 ug
35.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)10 ug2.83 ug
36.Mayonnaise (Regular, Salad Dressing)7 ug1.98 ug
37.Mayonnaise (With Olive Oil, Reduced Fat)7 ug1.98 ug
38.Mayonnaise (Light, Salad Dressing)7 ug1.98 ug
39.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)6 ug1.7 ug
40.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)6 ug1.7 ug
41.Margarine (Spread, 35-39% Fat, Tub)5 ug1.42 ug
42.Margarine Spread (40-49% Fat, Tub)5 ug1.42 ug
43.Coleslaw (Reduced Fat, Salad Dressing)4 ug1.13 ug
44.Mayonnaise Imitation (Milk Cream, Salad Dressing)1 ug0.28 ug

Foods In Other Categories That Contain Manganese, Mn

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