7 Fats and Oils With Manganese - Care Omnia Nutrition
Below we list 7 Fats and Oils with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Fats and Oils.
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Table of Contents
Ranked List Of 7 Fats and Oils With Manganese
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 6 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) 14 µg 4 µg | |||
6 Two foods with same rank. ⇵ 5 µg 1.4 µg (Spread, 35-39% Fat, Tub) (40-49% Fat, Tub) | |||
Figure 1. Fats and Oils with manganese rank 1 to 6
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.