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Top 100 Pork Products With Selenium - Care Omnia Nutrition




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Cured Bacon contains selenium

Below we list 100 Pork Products with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Selenium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Variety Meats & By-Products)
312 µg
88.5 µg
2
(Variety Meats & By-Products)
190 µg
53.9 µg
3
(Variety Meats & By-Products)
72.8 µg
20.6 µg
4
(Variety Meats & By-Products)
67.5 µg
19.1 µg
5
65.1 µg
18.5 µg
6
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
62 µg
17.6 µg
7
59 µg
16.7 µg
8
(With Added Solution, Boneless, Loin, Meat Only)
55.6 µg
15.8 µg
9
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
54.3 µg
15.4 µg
10
(Boneless, Loin, Meat Only)
54 µg
15.3 µg
11
(With Added Solution, Boneless, Loin, Meat & Fat)
52.9 µg
15 µg
12
(Variety Meats & By-Products)
52.7 µg
14.9 µg
13
(Meat Only, Shank, Bone-In, Pork)
52.3 µg
14.8 µg
14
51.6 µg
14.6 µg
15
Seven foods with same rank.
51 µg
14.5 µg
(Unspecified Cut, Only Meat Eaten)
(Unspecified Cut, Only Meat Eaten)
(Only Meat Eaten)
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
(Only Meat Eaten, Unspecified Cooking Method)
(Only Meat Eaten)
16
Four foods with same rank.
50.7 µg
14.4 µg
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
17
50.4 µg
14.3 µg
18
Two foods with same rank.
49.9 µg
14.1 µg
(Meat Only, Leg, Ham, Whole)
(Meat Only, Rump, Bone-In, Pork)
19
(Variety Meats & By-Products)
49.6 µg
14.1 µg
20
(Only Meat Eaten)
49.5 µg
14 µg

Figure 1. Pork Products with selenium rank 1 to 20


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Pork Products Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Breaded Or Floured, Only Meat Eaten)
49.4 µg
14 µg
22
(96% Lean / 4% Fat)
49.1 µg
13.9 µg
23
(Meat Only, Shank, Bone-In, Pork)
48.7 µg
13.8 µg
24
48.6 µg
13.8 µg
25
(Boneless, Loin, Meat Only)
48.5 µg
13.7 µg
26
Three foods with same rank.
48.2 µg
13.7 µg
(Meat Only, Whole)
(Meat Only, Whole)
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
27
(With Added Solution, Boneless, Loin, Meat Only)
47.9 µg
13.6 µg
28
(Boneless, Loin, Meat & Fat)
47.8 µg
13.6 µg
29
13 foods with same rank.
47.7 µg
13.5 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
30
(Loin, Meat Only, Bone-In)
47.6 µg
13.5 µg
31
Three foods with same rank.
47.4 µg
13.4 µg
(Loin, Meat Only, Bone-In)
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat Only)
32
(Boneless, Loin, Meat Only)
47.3 µg
13.4 µg
33
(Boneless, Loin, Meat Only)
47.2 µg
13.4 µg
34
(Boneless, Loin, Meat Only)
46.9 µg
13.3 µg
35
(96% Lean / 4% Fat, Crumbles)
46.7 µg
13.2 µg
36
(Meat & Fat, Shank, Bone-In, Pork)
46.6 µg
13.2 µg
37
(Meat Only, Slice, Bone-In, Pork)
46.5 µg
13.2 µg
38
Three foods with same rank.
46.4 µg
13.2 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
(Loin, Meat Only, Bone-In)
39
46.3 µg
13.1 µg
40
(Meat & Fat, Rump, Bone-In, Pork)
46.2 µg
13.1 µg

Figure 2. Pork Products with selenium rank 21 to 40


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Pork Products Ranked 41 - 53 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Boneless, Loin, Meat Only)
46.1 µg
13.1 µg
42
Two foods with same rank.
45.9 µg
13 µg
(Boneless, Loin, Meat Only)
(Boneless, Loin, Meat Only)
43
Two foods with same rank.
45.7 µg
13 µg
(Loin, Meat Only, Bone-In)
(With Added Solution, Loin, Meat Only)
44
(Boneless, Loin, Meat Only)
45.6 µg
12.9 µg
45
(Boneless, Loin, Meat & Fat)
45.5 µg
12.9 µg
46
Six foods with same rank.
45.4 µg
12.9 µg
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
(Loin, Meat Only, Bone-In)
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Boneless, Loin, Meat Only)
(With Added Solution, Loin, Meat & Fat)
47
Eight foods with same rank.
45.3 µg
12.8 µg
(Meat & Fat, Whole)
(Meat & Fat, Whole)
(Boneless, Loin, Meat & Fat)
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat Only)
(With Added Solution Braised, Shoulder, Blade, Meat Only)
(Meat & Fat, Leg, Ham, Whole)
(Meat Only, Pork, Shank, Bone-In)
48
(Loin, Meat Only, Bone-In)
45.2 µg
12.8 µg
49
Three foods with same rank.
45.1 µg
12.8 µg
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Only Meat Eaten)
50
Two foods with same rank.
45 µg
12.8 µg
(Meat Only, Shoulder, Blade)
(Pork, Only Meat Eaten)
51
Two foods with same rank.
44.9 µg
12.7 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
52
Two foods with same rank.
44.7 µg
12.7 µg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat & Fat)
53
44.6 µg
12.6 µg

Figure 3. Pork Products with selenium rank 41 to 53


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Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium.

Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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