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Top 100 Finfish and Shellfish Products With Selenium - Care Omnia Nutrition

Image of Raw Fresh Tuna that contains selenium
Tuna contains selenium

Below we list 100 Finfish and Shellfish Products with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Selenium

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Seleniumper 100gper Oz
1283 µg80.2 µg
2Two foods with the same rank/nutrient values170 µg48.2 µg
3
(Mollusks, Moist Heat)
154 µg43.7 µg
4Three foods with the same rank/nutrient values148 µg42 µg
(Dried & Salted Fish)
(Salted)
(Unspecified Type)
5120 µg34 µg
6Two foods with the same rank/nutrient values114 µg32.3 µg
(Made Without Fat)
7113 µg32 µg
8Two foods with the same rank/nutrient values111 µg31.5 µg
(Unspecified Cooking Method)
9110 µg31.2 µg
10108 µg30.6 µg
1198.1 µg27.8 µg
12
(Coated, Fat Not Added)
93.7 µg26.6 µg
1393.6 µg26.5 µg
14Two foods with the same rank/nutrient values90.6 µg25.7 µg
15Five foods with the same rank/nutrient values89.6 µg25.4 µg
(Mollusks, Moist Heat)
(Mollusks, Moist Heat)
(Mollusks, Mixed Species, Moist Heat)
(Mollusks, Unspecified, Moist Heat)
16
(Coated, Made With Fat)
89.5 µg25.4 µg
17Five foods with the same rank/nutrient values89.2 µg25.3 µg
(Unspecified Cooking Method)
1889 µg25.2 µg
1988.3 µg25 µg
2083.6 µg23.7 µg
fig 1. Finfish and Shellfish Products with selenium rank 1 to 20

Selenium supplements available online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Finfish and Shellfish Products Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Seleniumper 100gper Oz
21
(Without Salt, Canned In Water, Drained Solids)
80.4 µg22.8 µg
22
(Made Without Fat)
78.1 µg22.1 µg
2377.5 µg22 µg
2477 µg21.8 µg
25
(Mixed Species, Fish)
76.2 µg21.6 µg
26Three foods with the same rank/nutrient values76 µg21.5 µg
(Oil Pack)
(Canned In Oil, Drained Solids)
(Without Salt, Canned In Oil, Drained Solids)
2775.8 µg21.5 µg
2873.4 µg20.8 µg
29Two foods with the same rank/nutrient values73.1 µg20.7 µg
(Crustaceans, Moist Heat)
30Two foods with the same rank/nutrient values72.6 µg20.6 µg
(Unspecified Cooking Method)
31
(Made Without Fat)
72.3 µg20.5 µg
3272.2 µg20.5 µg
33Two foods with the same rank/nutrient values70.2 µg19.9 µg
(Unspecified Cooking Method)
3468.5 µg19.4 µg
35Three foods with the same rank/nutrient values68.1 µg19.3 µg
(Unspecified Cooking Method)
(European, Canned In Oil, Drained Solids)
36Four foods with the same rank/nutrient values67.8 µg19.2 µg
(Unspecified Type)
(Unspecified If Oil Or Water Pack)
(Water Pack)
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
3766.7 µg18.9 µg
3866.5 µg18.9 µg
39Three foods with the same rank/nutrient values65.7 µg18.6 µg
(Coated, Made Without Fat)
(Canned In Water, Drained Solids)
(Without Salt, Canned In Water, Drained Solids)
40Two foods with the same rank/nutrient values65.5 µg18.6 µg
(Sturgeon)
fig 2. Finfish and Shellfish Products with selenium rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 60 With Selenium

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Seleniumper 100gper Oz
4165.2 µg18.5 µg
4264.3 µg18.2 µg
43
(Mollusks, Mixed Species, Moist Heat)
64 µg18.1 µg
4463.7 µg18.1 µg
4563.6 µg18 µg
46
(Mixed Species, Fish)
63 µg17.9 µg
4762.8 µg17.8 µg
48
(Coated, Made With Fat)
62.7 µg17.8 µg
49
(Coated, Made Without Fat)
61.3 µg17.4 µg
5060.9 µg17.3 µg
51Two foods with the same rank/nutrient values60.1 µg17 µg
(Canned In Oil, Drained Solids)
(Without Salt, Canned In Oil, Drained Solids)
52
(Crustaceans, Mixed Species, Moist Heat)
59.2 µg16.8 µg
53Three foods with the same rank/nutrient values58.5 µg16.6 µg
(Coated, Made With Fat)
54Two foods with the same rank/nutrient values57.4 µg16.3 µg
(Made Without Fat)
5557.3 µg16.2 µg
56
(Made With Cooking Spray)
57.2 µg16.2 µg
57
(Made With Butter)
55.8 µg15.8 µg
58Three foods with the same rank/nutrient values55.7 µg15.8 µg
(Made With Margarine)
(Unspecified Cooking Method)
59
(Atlantic & Pacific, Fish)
55.4 µg15.7 µg
6055.3 µg15.7 µg
fig 3. Finfish and Shellfish Products with selenium rank 41 to 60

Finfish and Shellfish Products Ranked 61 - 66 With Selenium

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RankFinfish and Shellfish Products with Seleniumper 100gper Oz
61
(Made Without Fat)
55 µg15.6 µg
6254.4 µg15.4 µg
63Two foods with the same rank/nutrient values53.4 µg15.1 µg
(Made With Fat)
(Unspecified Cooking Method)
64
(Coated, Made Without Fat)
53.2 µg15.1 µg
65
(Coated, Made With Cooking Spray)
53.1 µg15.1 µg
66
(Made Without Fat)
52.7 µg14.9 µg
fig 4. Finfish and Shellfish Products with selenium rank 61 to 66

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods72
Baby Foods794
Baked Products864
Beef Products1012
Beverages448
Breakfast Cereals514
Candy, Sweets or Lollies411
Cereal Grains and Pasta406
Dairy and Egg Products782
Desserts447
Dressings and Condiments131
Fast Foods964
Fats and Oils41
Fruits and Berries432
Lamb, Veal, and Game Products501
Legumes and Legume Products545
Meals, Entrees, and Side Dishes1824
Nuts and Seeds178
Pork Products415
Poultry Products826
Restaurant Foods100
Sauces and Gravies175
Sausages and Luncheon Meats319
Snacks444
Soups, Broths, and Stews358
Spices and Herbs93
Vegetables and Vegetable Products2034
fig 5. Food categories with foods that contain Selenium

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