Top 100 Meals, Entrees, and Side Dishes With Selenium - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Selenium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 87.5 µg 24.8 µg (High Protein, Powder) (High Protein, Powder, Not Further Specified) | |||
4 Two foods with same rank. ⇵ 67.3 µg 19.1 µg (Powder) (Sugar Free, Powder) | |||
9 Two foods with same rank. ⇵ 47.5 µg 13.5 µg (With Cheese, Microwaveable) | |||
14 Two foods with same rank. ⇵ 40.7 µg 11.5 µg (With Eggs & Onion, Mixture) | |||
15 Two foods with same rank. ⇵ 40.6 µg 11.5 µg (With Tomato-Based Sauce Mixture) (Mixture) | |||
Figure 1. Meals, Entrees, and Side Dishes with selenium rank 1 to 20
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Selenium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
24 Two foods with same rank. ⇵ 37 µg 10.5 µg (Whole Wheat) (Box Mix With Cheese Sauce) | |||
28 Two foods with same rank. ⇵ 35 µg 9.9 µg (Made With Creamy Dressing) | |||
30 Four foods with same rank. ⇵ 34.8 µg 9.9 µg (Topped With Tuna) (Made With Italian Dressing) (Made With Light Mayonnaise-Type Salad Dressing) (Made With Light Mayonnaise) | |||
31 Two foods with same rank. ⇵ 34.7 µg 9.8 µg | |||
35 Five foods with same rank. ⇵ 33.8 µg 9.6 µg (Light, Powder) (Regular, Powder) (Light, Not Further Specified) (With Cream Or White Sauce) (Made With Any Type Of Fat Free Dressing) | |||
Figure 2. Meals, Entrees, and Side Dishes with selenium rank 21 to 40
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Selenium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 31.6 µg 9 µg (With Mushroom Soup) | |||
46 Two foods with same rank. ⇵ 31 µg 8.8 µg (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
48 Three foods with same rank. ⇵ 30.5 µg 8.6 µg (As Ingredient In Omelet) (From School, Not Further Specified) (Made From Frozen, Reduced Fat) | |||
56 Two foods with same rank. ⇵ 29.7 µg 8.4 µg (Valenciana Style, Paella Valenciana) (With Vegetables, Cream Or White Sauce) | |||
58 (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) 29.5 µg 8.4 µg | |||
Figure 3. Meals, Entrees, and Side Dishes with selenium rank 41 to 60
Meals, Entrees, and Side Dishes Ranked 61 - 73 With Selenium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 29 µg 8.2 µg (Albondigon) (Made From Frozen) | |||
64 Three foods with same rank. ⇵ 28.6 µg 8.1 µg | |||
66 Two foods with same rank. ⇵ 28.4 µg 8.1 µg (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | |||
69 Two foods with same rank. ⇵ 28 µg 7.9 µg (Not Further Specified) (With Cheese, On White Bun) | |||
70 Two foods with same rank. ⇵ 27.9 µg 7.9 µg (Cheddar Cheese, No Spread, On Wheat Bread) (Cheddar Cheese, No Spread, On Whole Wheat Bread) | |||
72 Two foods with same rank. ⇵ 27.6 µg 7.8 µg | |||
Figure 4. Meals, Entrees, and Side Dishes with selenium rank 61 to 72
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.