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Top 100 Sausages and Luncheon Meats With Selenium - Care Omnia Nutrition




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Salami contains selenium

Below we list 100 Sausages and Luncheon Meats with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Sausages and Luncheon Meats.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sausages and Luncheon Meats With Selenium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sausages and Luncheon Meats Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
167 µg
47.3 µg
2
81.7 µg
23.2 µg
3
64.5 µg
18.3 µg
4
Three foods with same rank.
62 µg
17.6 µg
(Reduced Sodium)
(Reduced Sodium, Smoked Or Cured)
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
5
Four foods with same rank.
58 µg
16.4 µg
6
Four foods with same rank.
50.7 µg
14.4 µg
(Unspecified Type Of Meat)
(Smoked Or Cured)
(Unspecified If Fresh, Smoked, Or Cured)
7
50.4 µg
14.3 µg
8
49 µg
13.9 µg
9
Two foods with same rank.
46.1 µg
13.1 µg
11
Five foods with same rank.
42.9 µg
12.2 µg
12
Two foods with same rank.
41.6 µg
11.8 µg
13
(Smoked Or Cured, Only Meat Eaten)
41.3 µg
11.7 µg
14
40.8 µg
11.6 µg
15
Two foods with same rank.
39.7 µg
11.3 µg
16
38.6 µg
10.9 µg
17
(With Cheese)
37.8 µg
10.7 µg
18
Three foods with same rank.
37 µg
10.5 µg
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
(Extra Lean, Prepackaged Or Deli)
19
36.5 µg
10.3 µg
20
35.8 µg
10.1 µg

Figure 1. Sausages and Luncheon Meats with selenium rank 1 to 20


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Sausages and Luncheon Meats Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Beef, Pork)
35.7 µg
10.1 µg
22
35.1 µg
10 µg
23
Two foods with same rank.
34.6 µg
9.8 µg
24
34.2 µg
9.7 µg
25
Eight foods with same rank.
33.6 µg
9.5 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
(Reduced Fat)
(Dry Or Hard)
(Dry Or Hard)
(Not Further Specified)
(Reduced Sodium, Made From Any Type Of Meat)
26
Two foods with same rank.
32.8 µg
9.3 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
27
32.5 µg
9.2 µg
28
Two foods with same rank.
32.4 µg
9.2 µg
29
Eight foods with same rank.
31.6 µg
9 µg
(Not Further Specified)
(Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned)
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
(Not Further Specified)
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
(Prepackaged Or Deli, Luncheon Meat)
30
Three foods with same rank.
31.3 µg
8.9 µg
31
Four foods with same rank.
30 µg
8.5 µg
(Reduced Fat)
(Link/Patty, Reduced Fat)
(Reduced Fat)
32
29.9 µg
8.5 µg
33
Two foods with same rank.
29.5 µg
8.4 µg
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
(Extra Lean, Low Sodium)
34
Two foods with same rank.
29.3 µg
8.3 µg
(Cooked In Fat)
35
Three foods with same rank.
29.1 µg
8.2 µg
(Reduced Sodium)
(Reduced Sodium)
36
Three foods with same rank.
29 µg
8.2 µg
37
Two foods with same rank.
28.5 µg
8.1 µg
38
(Smoked Or Cured, Only Meat Eaten)
28.4 µg
8.1 µg
39
Three foods with same rank.
28 µg
7.9 µg
(Luncheon Meat)
(Deviled Or Potted)
(Luncheon Meat)
40
27.8 µg
7.9 µg

Figure 2. Sausages and Luncheon Meats with selenium rank 21 to 40


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Sausages and Luncheon Meats Ranked 41 - 45 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
27 µg
7.7 µg
(Breaded Or Floured, Only Meat Eaten)
(Luncheon Meat, Includes Spam Lite)
42
Three foods with same rank.
26.9 µg
7.6 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
(Only Meat Eaten)
43
Two foods with same rank.
26.8 µg
7.6 µg
44
Three foods with same rank.
26.4 µg
7.5 µg
(Made From Any Type Of Meat, Reduced Fat)
45
Two foods with same rank.
26.1 µg
7.4 µg

Figure 3. Sausages and Luncheon Meats with selenium rank 41 to 45

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium.

Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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