Top 100 Pork Products With Vitamin A (IU) - Care Omnia Nutrition
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Below we list 100 Pork Products with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Pork Products.
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Table of Contents
Ranked List Of 100 Pork Products With Vitamin A (IU)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
8 Three foods with same rank. ⇵ 45 IU 12.8 IU (Meat Only, Slice, Bone-In, Pan-Broil, Pork) (Boneless, Meat & Fat, Pork, Whole) (Boneless, Meat Only, Pork, Whole) | |||
9 14 foods with same rank. ⇵ 44 IU 12.5 IU (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) (Boneless, Meat Only, Pork, Slice, Pan-Broil) (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) (Boneless, Meat Only, Slice, Pan-Broil, Pork) (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) (Boneless, Meat Only, Pork, Whole, Ham With Water Added) (Boneless, Meat & Fat, Pork, Whole) (Boneless, Meat Only, Pork, Whole) (Boneless, Meat & Fat, Whole, Pork) (Boneless, Meat Only, Whole, Pork) (Boneless, Pork, Separable Fat) (Boneless, Meat & Fat, Whole, Pork) (Boneless, Meat Only, Whole, Pork) | |||
10 Four foods with same rank. ⇵ 43 IU 12.2 IU (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) (Boneless, Meat & Fat, Spiral Slice, Pork) (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | |||
11 Three foods with same rank. ⇵ 42 IU 11.9 IU (Boneless, Pork, Separable Fat) (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | |||
12 Five foods with same rank. ⇵ 39 IU 11.1 IU (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) (Boneless, Meat & Fat, Spiral Slice, Pork) (Boneless, Meat Only, Spiral Slice, Pork) (Meat & Fat, Slice, Bone-In, Pork) (Meat Only, Slice, Bone-In, Pork) | |||
13 Nine foods with same rank. ⇵ 38 IU 10.8 IU (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) (Meat Only, Pork, Slice, Bone-In, Pan-Broil) (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) (Meat & Fat, Pork, Rump, Bone-In) (Meat & Fat, Pork, Shank, Bone-In) (Meat Only, Pork, Rump, Bone-In) (Meat & Fat, Rump, Bone-In, Pork) (Meat & Fat, Shank, Bone-In, Pork) | |||
14 12 foods with same rank. ⇵ 37 IU 10.5 IU (Pork) (Reduced Sodium, Pork, Pan-Fried Or Roasted) (Pork, Rendered Fat) (Pork, Pre-Sliced) (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) (Meat Only, Pork, Shank, Bone-In) (Meat Only, Rump, Bone-In, Pork) (Meat Only, Shank, Bone-In, Pork) (Pork) | |||
15 Two foods with same rank. ⇵ 36 IU 10.2 IU (Meat & Fat, Pork, Shank, Bone-In) (Meat & Fat, Rump, Bone-In, Pork) | |||
17 Two foods with same rank. ⇵ 34 IU 9.6 IU (Meat & Fat, Pork, Rump, Bone-In) (Meat Only, Rump, Bone-In, Pork) | |||
18 Two foods with same rank. ⇵ 33 IU 9.4 IU (Meat & Fat, Pork, Slice, Bone-In) (Meat Only, Shank, Bone-In, Pork) | |||
19 Four foods with same rank. ⇵ 32 IU 9.1 IU (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) (Meat Only, Pork, Rump, Bone-In) (Meat Only, Pork, Shank, Bone-In) | |||
20 Two foods with same rank. ⇵ 31 IU 8.8 IU (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) (Meat Only, Pork, Slice, Bone-In) | |||
Figure 1. Pork Products with vitamin A (IU) rank 1 to 20
Pork Products Ranked 21 - 31 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 29 IU 8.2 IU (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | |||
24 Two foods with same rank. ⇵ 22 IU 6.2 IU (Variety Meats & By-Products) (Meat & Fat) | |||
25 Three foods with same rank. ⇵ 20 IU 5.7 IU (Meat & Fat, Leg, Ham, Shank Half) (Loin, Meat & Fat, Bone-In) (Meat & Fat) | |||
26 Two foods with same rank. ⇵ 18 IU 5.1 IU (Loin, Meat & Fat, Bone-In) (Meat & Fat, Arm Picnic) | |||
27 Three foods with same rank. ⇵ 17 IU 4.8 IU (Loin, Meat & Fat, Bone-In) (Loin, Meat & Fat, Bone-In) (Loin, Meat & Fat, Bone-In) | |||
28 Six foods with same rank. ⇵ 16 IU 4.5 IU (Loin, Meat & Fat, Bone-In) (Loin, Meat & Fat, Bone-In) (Boneless, Loin, Meat & Fat) (Meat & Fat, Leg, Ham, Rump Half) (Boneless, Loin, Meat & Fat) (Loin, Meat & Fat, Bone-In) | |||
29 Four foods with same rank. ⇵ 15 IU 4.3 IU (Loin, Meat & Fat, Bone-In) (Bone-In, Lean Only) (Loin, Meat & Fat, Bone-In) | |||
30 Five foods with same rank. ⇵ 14 IU 4 IU (Loin, Meat & Fat, Bone-In) (Boneless, Loin, Meat & Fat) (Boneless, Loin, Separable Lean & Fat Only) (Boneless, Loin, Meat & Fat) (Meat & Fat, Leg, Ham, Shank Half) | |||
Figure 2. Pork Products with vitamin A (IU) rank 21 to 31
Vitamin A (IU) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin A (IU).
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin A (IU) In Other Food Categories
The food categories below have foods that contain vitamin A (IU).
Select a category to show a ranked list of all the foods in that category with vitamin A (IU).