Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Meals, Entrees, and Side Dishes With Retinol - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with retinol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Retinol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
6.2 mg
1.8 mg
2
(Beef Or Calves)
4.7 mg
1.3 mg
3
(Mostly Liver, Gandinga, Puerto Rican Style)
3.7 mg
1 mg
4
(Nutritional Drink Mix, Sugar Free, Powder)
2.7 mg
762.6 µg
5
Two foods with same rank.
1.9 mg
533 µg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
6
(With Eggs & Onion, Mixture)
1.7 mg
493.3 µg
7
Two foods with same rank.
1.1 mg
297.7 µg
(Light, Powder)
(Light, Not Further Specified)
8
Two foods with same rank.
1 mg
292 µg
(Sugar Free, Powder)
9
872 µg
247.2 µg
10
(High Protein, Powder)
865 µg
245.2 µg
11
(Regular, Powder)
750 µg
212.6 µg
12
Two foods with same rank.
625 µg
177.2 µg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
13
Two foods with same rank.
437 µg
123.9 µg
(Made From Frozen)
(Not Further Specified)
14
(Made From Frozen)
430 µg
121.9 µg
15
Two foods with same rank.
417 µg
118.2 µg
(Made From Frozen, Reduced Fat)
(Made From Frozen)
16
(From School, Not Further Specified)
408 µg
115.7 µg
17
(Topped With Eel)
386 µg
109.4 µg
18
(Maki Or Temaki, Eel)
272 µg
77.1 µg
19
207 µg
58.7 µg
20
Six foods with same rank.
200 µg
56.7 µg
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On White Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On White Bread)
(Cheddar Cheese, On Whole Wheat Bread)

Figure 1. Meals, Entrees, and Side Dishes with retinol rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Seven foods with same rank.
175 µg
49.6 µg
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On White Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On White Bread)
(American Cheese, On Whole Wheat Bread)
22
Six foods with same rank.
174 µg
49.3 µg
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On White Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On White Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
24
157 µg
44.5 µg
25
(From School, Not Further Specified)
155 µg
43.9 µg
26
148 µg
42 µg
27
(Made From Frozen, Reduced Fat)
147 µg
41.7 µg
28
144 µg
40.8 µg
29
Three foods with same rank.
140 µg
39.7 µg
(Made With Biscuit Mix & Cheese)
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
(Made From Frozen)
30
(Made With Milk, Fat, Egg & Cheese, From Dry)
138 µg
39.1 µg
31
Six foods with same rank.
137 µg
38.8 µg
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On White Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
32
(Fruit, Made From Frozen)
133 µg
37.7 µg
33
(Made With Milk, Fat & Egg, From Dry)
132 µg
37.4 µg
34
Three foods with same rank.
130 µg
36.9 µg
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On White Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
35
(Cheese)
126 µg
35.7 µg
36
Two foods with same rank.
121 µg
34.3 µg
(Almojabana, Puerto Rican Style)
37
118 µg
33.5 µg
38
Four foods with same rank.
116 µg
32.9 µg
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On White Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
(With Meat, Ready-To-Heat)
39
115 µg
32.6 µg
40
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
114 µg
32.3 µg

Figure 2. Meals, Entrees, and Side Dishes with retinol rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 41 - 51 With Retinol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
112 µg
31.8 µg
(Crab Meat & Cream Cheese Filled)
(Ready-To-Heat)
42
108 µg
30.6 µg
43
107 µg
30.3 µg
45
(With Meat, Made From Fresh)
104 µg
29.5 µg
46
Two foods with same rank.
103 µg
29.2 µg
47
Five foods with same rank.
102 µg
28.9 µg
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On White Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
48
Four foods with same rank.
101 µg
28.6 µg
(Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
(From Dry Mix)
49
Three foods with same rank.
100 µg
28.3 µg
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
(No Spread, On White Bread, Reduced Fat American Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
50
Two foods with same rank.
99 µg
28.1 µg
(Made From Fresh)
(Not Further Specified)
51
Three foods with same rank.
98 µg
27.8 µg
(With Meat, From Dry Mix)
(With Cheese, Microwaveable)

Figure 3. Meals, Entrees, and Side Dishes with retinol rank 41 to 51


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Retinol Supplements Available Online

Here's a few supplements available through Amazon that contain retinol.

Please click on the image or the link below for further details (#ad).

Foods With Retinol In Other Food Categories

The food categories below have foods that contain retinol.

Select a category to show a ranked list of all the foods in that category with retinol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia