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Life is everything. Let's make it a healthy one!

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Top 100 Fruits and Berries With Vitamin A, (RAE) - Care Omnia Nutrition




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Apricot contains vitamin a, (RAE)

Below we list 100 Fruits and Berries with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Vitamin A, (RAE)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Low-Moisture, Dehydrated, Sulfured)
633 µg
179.5 µg
3
236 µg
66.9 µg
4
Two foods with same rank.
232 µg
65.8 µg
5
(Low-Moisture, Dehydrated, Sulfured)
220 µg
62.4 µg
6
203 µg
57.5 µg
7
Two foods with same rank.
180 µg
51 µg
8
161 µg
45.6 µg
9
Two foods with same rank.
146 µg
41.4 µg
(Drained, Heavy Syrup)
(Drained Solids)
10
Two foods with same rank.
141 µg
40 µg
(Sweetened, Includes USDA Food Distr. Program)
11
(Regular)
119 µg
33.7 µg
12
Three foods with same rank.
108 µg
30.6 µg
13
(With Added Sugar, Sulfured)
107 µg
30.3 µg
14
100 µg
28.3 µg
15
Two foods with same rank.
98 µg
27.8 µg
(With Skin, Solids, & Liquids, Water Pack)
(Unsweetened, Water Pack)
16
Two foods with same rank.
96 µg
27.2 µg
17
(Without Skin, Solids, & Liquids, Water Pack)
91 µg
25.8 µg
18
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
90 µg
25.5 µg
19
89 µg
25.2 µg
20
(Low-Moisture, Dehydrated)
88 µg
24.9 µg

Figure 1. Fruits and Berries with vitamin a, (RAE) rank 1 to 20


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Fruits and Berries Ranked 21 - 40 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
85 µg
24.1 µg
(Juice Pack, With Skin, Solids, & Liquids)
22
(Sweetened)
84 µg
23.8 µg
23
Two foods with same rank.
81 µg
23 µg
24
76 µg
21.5 µg
25
(Surinam-Cherry)
75 µg
21.3 µg
26
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
74 µg
21 µg
27
(Low-Moisture, Dehydrated, Sulfured)
71 µg
20.1 µg
28
Two foods with same rank.
67 µg
19 µg
29
Six foods with same rank.
66 µg
18.7 µg
(With Skin, Solids, & Liquids, Light Syrup Pack)
(Drained, Mandarin Oranges, Juice Pack)
(In Light Syrup)
(Latino Restaurant)
30
Eight foods with same rank.
64 µg
18.1 µg
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
(Without Added Sugar, Sulfured)
31
63 µg
17.9 µg
32
Four foods with same rank.
62 µg
17.6 µg
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
(In Heavy Syrup)
33
60 µg
17 µg
34
Two foods with same rank.
58 µg
16.4 µg
35
Two foods with same rank.
57 µg
16.2 µg
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
36
56 µg
15.9 µg
37
Two foods with same rank.
55 µg
15.6 µg
38
Three foods with same rank.
54 µg
15.3 µg
39
(With Whipped Cream, Including Citrus Fruit)
52 µg
14.7 µg
40
(With Whipped Cream, Excluding Citrus Fruits)
51 µg
14.5 µg

Figure 2. Fruits and Berries with vitamin a, (RAE) rank 21 to 40


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Fruits and Berries Ranked 41 - 54 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
50 µg
14.2 µg
(Juice Pack, Solids & Liquids)
42
Two foods with same rank.
47 µg
13.3 µg
43
Three foods with same rank.
46 µg
13 µg
(Water Pack, Solids & Liquids)
(Unsweetened, Water Pack)
44
45 µg
12.8 µg
45
(Unsweetened, Red, Includes USDA Food Distr. Program)
44 µg
12.5 µg
46
Two foods with same rank.
43 µg
12.2 µg
(Mandarin Oranges, Juice Pack)
47
Three foods with same rank.
42 µg
11.9 µg
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
(Mandarin Oranges, Light Syrup Pack)
48
41 µg
11.6 µg
49
(Heavy Syrup Pack, Solids & Liquids)
40 µg
11.3 µg
50
Three foods with same rank.
39 µg
11.1 µg
(Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)
51
Four foods with same rank.
38 µg
10.8 µg
(Water Pack, Solids & Liquids)
(Unsweetened, Red)
(West Indian Cherry)
52
37 µg
10.5 µg
53
Three foods with same rank.
36 µg
10.2 µg
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Cape-Gooseberries Or Poha)
54
35 µg
9.9 µg

Figure 3. Fruits and Berries with vitamin a, (RAE) rank 41 to 54


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Vitamin A, (RAE) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin a, (RAE).

Please click on the image or the link below for further details (#ad).

Foods With Vitamin A, (RAE) In Other Food Categories

The food categories below have foods that contain vitamin a, (RAE).

Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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