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Top 100 Vegetables and Vegetable Products With alpha-Carotene - Care Omnia Nutrition

Image of Carrot Juice (100%) that contains alpha-carotene
Carrot Juice contains alpha-carotene

Below we list 100 Vegetables and Vegetable Products with alpha-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-carotene or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With alpha-Carotene

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with alpha-Caroteneper 100gper Oz
1
(Dehydrated)
14.3 mg4.1 mg
26.9 mg2 mg
3Two foods with the same rank/nutrient values4.8 mg1.4 mg
(With Salt)
(Without Salt)
4
(Made With Oil)
4.7 mg1.3 mg
5Four foods with the same rank/nutrient values4.7 mg1.3 mg
(Made With Butter)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
6
(Made Without Fat)
4.7 mg1.3 mg
7Two foods with the same rank/nutrient values4.3 mg1.2 mg
8
(Low Sodium, Unspecified If Cooking Fat Added)
4.1 mg1.2 mg
9
(Made With Margarine, Low Sodium)
4.1 mg1.2 mg
10Two foods with the same rank/nutrient values4 mg1.1 mg
(Winter Type)
11Two foods with the same rank/nutrient values4 mg1.1 mg
(Spanish Pumpkin)
(Made With Unspecified Fat, Unspecified Form)
12Two foods with the same rank/nutrient values3.8 mg1.1 mg
(With Salt, Drained)
(Without Salt, Drained)
133.8 mg1.1 mg
14Two foods with the same rank/nutrient values3.7 mg1.1 mg
(With Salt, Drained)
(Without Salt, Drained)
15
(Made Without Fat)
3.7 mg1 mg
16
(Made Without Fat, Unspecified Form)
3.7 mg1 mg
17
(Unspecified If Cooking Fat Added)
3.6 mg1 mg
18
(Made With Margarine)
3.6 mg1 mg
19Three foods with the same rank/nutrient values3.6 mg1 mg
(Made With Butter)
(Made With Oil)
(Made With Unspecified Fat)
20
(Made With Oil, Unspecified Form)
3.6 mg1 mg
fig 1. Vegetables and Vegetable Products with alpha-carotene rank 1 to 20

alpha-Carotene supplements available online

Here's a few supplements available through Amazon that contain alpha-carotene. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with alpha-Caroteneper 100gper Oz
21Three foods with the same rank/nutrient values3.6 mg1 mg
(Made With Butter, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Unspecified If Cooking Fat Added)
22Two foods with the same rank/nutrient values3.6 mg1 mg
(Made With Margarine, Unspecified Form)
(Made With Margarine)
23Three foods with the same rank/nutrient values3.5 mg986.6 µg
24
(As Ingredient)
3.4 mg975.2 µg
25
(Made Without Fat)
3.4 mg972.4 µg
26Four foods with the same rank/nutrient values3.3 mg944 µg
(Made With Unspecified Fat, Unspecified Form)
(Made With Butter)
(Made With Oil)
(Made With Unspecified Fat)
27
(Glazed, Unspecified Form)
3.3 mg936.7 µg
283.3 mg929.6 µg
29
(From Restaurant)
3.3 mg924.2 µg
303.1 mg864.7 µg
31
(Includes USDA Food Distr. Program)
3 mg839.1 µg
32Five foods with the same rank/nutrient values2.7 mg776.8 µg
(Made Without Fat, Low Sodium)
(No Salt Added, Drained Solids)
(No Salt Added, Solids & Liquids)
(Regular Pack, Drained Solids)
(Made Without Fat, From Canned)
33Two foods with the same rank/nutrient values2.7 mg771.1 µg
(With Salt, Drained)
(Without Salt, Drained)
34Three foods with the same rank/nutrient values2.7 mg766.6 µg
(Made Without Fat)
(Made Without Fat)
(Unspecified Form, Made Without Fat)
35
(Regular Pack, Solids & Liquids)
2.7 mg762.6 µg
36Six foods with the same rank/nutrient values2.7 mg754.1 µg
(Low Sodium, Made With Unspecified Fat)
(Made With Butter, Low Sodium)
(Made With Oil, Low Sodium)
(From Canned, Made With Unspecified Fat)
(Made With Butter, From Canned)
(Made With Oil, From Canned)
37Three foods with the same rank/nutrient values2.7 mg752.7 µg
(Made With Oil)
(Made With Oil)
(Unspecified Form, Made With Oil)
3811 foods with the same rank/nutrient values2.7 mg752.1 µg
(Made With Butter)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Butter)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Unspecified Form, Made With Butter)
(Unspecified Form, Made With Margarine)
(Unspecified If Cooking Fat Added, Unspecified Form)
39
(From Canned, Unspecified If Cooking Fat Added)
2.7 mg751.3 µg
40
(Made With Margarine, From Canned)
2.6 mg751 µg
fig 2. Vegetables and Vegetable Products with alpha-carotene rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 51 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with alpha-Caroteneper 100gper Oz
41Two foods with the same rank/nutrient values2.6 mg748.4 µg
(Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added)
(Drained Solids)
42Two foods with the same rank/nutrient values2.6 mg728.3 µg
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium)
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium)
43
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
2.6 mg724.6 µg
44
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
2.6 mg724.3 µg
45
(Glazed, From Canned)
2.4 mg686.1 µg
46
(Vegetables Other Than Tomato)
2.2 mg615.2 µg
47Two foods with the same rank/nutrient values1.9 mg530.1 µg
(With Salt, Drained)
(Without Salt, Drained)
481.9 mg527.3 µg
49
(Unspecified Form, Made Without Fat)
1.9 mg526.2 µg
50
(Made With Unspecified Fat)
1.8 mg513.1 µg
51Four foods with the same rank/nutrient values1.8 mg511.7 µg
(Unspecified If Cooking Fat Added)
(Unspecified Form, Made With Oil)
fig 3. Vegetables and Vegetable Products with alpha-carotene rank 41 to 51

alpha-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-carotene. Please click on the image or the link below for further details (#ad).

Foods With alpha-Carotene In Other Food Categories

The food categories below have foods that contain alpha-carotene.

Select a category to show a ranked list of all the foods in that category with alpha-carotene.

Food CategoriesNumber of foods
in category
Alcoholic Beverages12
Baby Foods201
Baked Products79
Beverages81
Breakfast Cereals121
Candy, Sweets or Lollies20
Cereal Grains and Pasta126
Dairy and Egg Products105
Desserts65
Dressings and Condiments42
Fast Foods246
Fruits and Berries164
Legumes and Legume Products85
Meals, Entrees, and Side Dishes957
Nuts and Seeds12
Restaurant Foods30
Sauces and Gravies45
Sausages and Luncheon Meats20
Snacks119
Soups, Broths, and Stews192
Spices and Herbs29
fig 4. Food categories with foods that contain alpha-Carotene

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