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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Meals, Entrees, and Side Dishes With alpha-Carotene - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with alpha-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-carotene or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With alpha-Carotene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(With Cheese Sauce)
2.5 mg
702.2 µg
3
Two foods with same rank.
2.4 mg
676.4 µg
(With Cheese Sauce, Unspecified Form)
(With Cheese Sauce)
5
2.2 mg
612.3 µg
6
2.1 mg
592.2 µg
7
Two foods with same rank.
2 mg
566.7 µg
8
1.9 mg
547.1 µg
9
(With Cheese Sauce, From Canned)
1.8 mg
499.2 µg
10
(Refrigerated)
1.7 mg
473.4 µg
11
(With Beef And/Or Pork)
1.6 mg
447.9 µg
12
(Creamed, From Canned)
1.5 mg
419 µg
13
Two foods with same rank.
1 mg
296.8 µg
(Made From Frozen)
(Unspecified Form)
14
(Made From Fresh)
1 mg
295.4 µg
15
(With Ham, Fish, Cheese, Vegetables)
1 mg
292 µg
16
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
999 µg
283.2 µg
17
955 µg
270.7 µg
18
(With Carrots, Made Without Fat)
926 µg
262.5 µg
19
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
923 µg
261.7 µg
20
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
912 µg
258.5 µg

Figure 1. Meals, Entrees, and Side Dishes with alpha-carotene rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Carrots, Unspecified If Cooking Fat Added)
907 µg
257.1 µg
22
(With Carrots, Made With Fat)
906 µg
256.8 µg
23
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
898 µg
254.6 µg
24
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
864 µg
244.9 µg
25
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
858 µg
243.2 µg
26
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
823 µg
233.3 µg
27
(Made Without Fat)
792 µg
224.5 µg
28
Two foods with same rank.
777 µg
220.3 µg
(Unspecified If Cooking Fat Added)
29
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
754 µg
213.8 µg
30
(Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture)
740 µg
209.8 µg
31
710 µg
201.3 µg
32
(Including Corn, Carrots, & Green Beans)
700 µg
198.4 µg
33
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
660 µg
187.1 µg
34
(With Dressing)
651 µg
184.6 µg
35
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
650 µg
184.3 µg
36
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
646 µg
183.1 µg
37
(With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal)
630 µg
178.6 µg
38
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
622 µg
176.3 µg
39
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
592 µg
167.8 µg
40
Two foods with same rank.
588 µg
166.7 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)

Figure 2. Meals, Entrees, and Side Dishes with alpha-carotene rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 60 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
587 µg
166.4 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
42
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
581 µg
164.7 µg
43
Three foods with same rank.
577 µg
163.6 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
44
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
569 µg
161.3 µg
45
Two foods with same rank.
568 µg
161 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
(Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture)
46
Two foods with same rank.
565 µg
160.2 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Prepared With Water, Dry Mix)
47
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
556 µg
157.6 µg
48
(Patitas De Cerdo Guisadas, Puerto Rican Style)
542 µg
153.7 µg
49
(Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
531 µg
150.5 µg
50
518 µg
146.9 µg
51
Three foods with same rank.
512 µg
145.1 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
52
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
511 µg
144.9 µg
53
Two foods with same rank.
504 µg
142.9 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
54
(Stuffing, Diet Frozen Meal)
499 µg
141.5 µg
55
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
490 µg
138.9 µg
56
(With Vegetables, No Sauce Or Dressing)
477 µg
135.2 µg
57
(With Gravy, Potatoes, & Vegetable)
474 µg
134.4 µg
58
(Diet Frozen Meal)
472 µg
133.8 µg
59
(With Carrots & Dark Green Vegetables, Made Without Fat)
470 µg
133.2 µg
60
Two foods with same rank.
466 µg
132.1 µg
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
(With Peas & Carrots, Made Without Fat)

Figure 3. Meals, Entrees, and Side Dishes with alpha-carotene rank 41 to 60


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Meals, Entrees, and Side Dishes Ranked 61 - 78 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
463 µg
131.3 µg
62
Two foods with same rank.
460 µg
130.4 µg
(With Carrots & Dark Green Vegetables, Made With Fat)
(With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added)
63
458 µg
129.8 µg
64
Two foods with same rank.
456 µg
129.3 µg
(With Peas & Carrots, Made With Fat)
(With Peas & Carrots, Unspecified If Cooking Fat Added)
65
Two foods with same rank.
450 µg
127.6 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
66
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
449 µg
127.3 µg
67
Two foods with same rank.
446 µg
126.4 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
68
Two foods with same rank.
444 µg
125.9 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
69
Two foods with same rank.
442 µg
125.3 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
70
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
439 µg
124.5 µg
71
(With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.)
438 µg
124.2 µg
72
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
436 µg
123.6 µg
73
(White & Wild Rice, Vegetable)
432 µg
122.5 µg
74
Two foods with same rank.
427 µg
121.1 µg
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
75
(Excluding Potatoes, Carne A La Judia)
420 µg
119.1 µg
76
401 µg
113.7 µg
77
400 µg
113.4 µg
78
396 µg
112.3 µg

Figure 4. Meals, Entrees, and Side Dishes with alpha-carotene rank 61 to 78


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alpha-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-carotene.

Please click on the image or the link below for further details (#ad).

Foods With alpha-Carotene In Other Food Categories

The food categories below have foods that contain alpha-carotene.

Select a category to show a ranked list of all the foods in that category with alpha-carotene.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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