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Top 20 Legumes and Legume Products With Vitamin D (D2 + D3) IU - Care Omnia Nutrition

Below we list 20 Legumes and Legume Products with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Legumes and Legume Products With Vitamin D (D2 + D3) IU

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 7 With Vitamin D (D2 + D3) IU

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Vitamin D (D2 + D3) IUper 100gper Oz
1157 IU44.5 IU
2
(Lite Silken Tofu)
153 IU43.4 IU
3Two foods with the same rank/nutrient values101 IU28.6 IU
(Tofu Plus Extra Firm)
498 IU27.8 IU
5Two foods with the same rank/nutrient values53 IU15 IU
610 foods with the same rank/nutrient values49 IU13.9 IU
(Soy Milk)
7Three foods with the same rank/nutrient values47 IU13.3 IU
(All Flavors, Enhanced)
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
fig 1. Legumes and Legume Products with vitamin D (D2 + D3) IU rank 1 to 7

Recommended High Quality Vitamin D (D2 + D3) IU Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) IU Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) IU In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3) IU.

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.

Food CategoriesNumber of foods
in category
Baby Foods168
Baked Products44
Beef Products609
Beverages31
Breakfast Cereals52
Candy, Sweets or Lollies43
Dairy and Egg Products175
Fast Foods80
Fats and Oils19
Finfish and Shellfish Products104
Lamb, Veal, and Game Products116
Meals, Entrees, and Side Dishes33
Pork Products217
Poultry Products204
Restaurant Foods18
Sausages and Luncheon Meats106
Snacks16
Soups, Broths, and Stews10
Vegetables and Vegetable Products38
fig 2. Food categories with foods that contain Vitamin D (D2 + D3) IU

Healthy wishes from us at,