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18 Restaurant Foods With Vitamin D (D2 + D3) IU - Care Omnia Nutrition

Below we list 18 Restaurant Foods with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 18 Restaurant Foods With Vitamin D (D2 + D3) IU

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 11 With Vitamin D (D2 + D3) IU

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Vitamin D (D2 + D3) IUper 100gper Oz
1
(Cheese Pupusas, Latino Restaurant)
48 IU13.6 IU
2
(Pork Pupusas, Latino Restaurant)
28 IU7.9 IU
3
(Latino Restaurant)
18 IU5.1 IU
4
(Battered Or Breaded, Family Style Restaurant)
15 IU4.3 IU
5
(Latino Restaurant)
13 IU3.7 IU
6Three foods with the same rank/nutrient values7 IU2 IU
(Family Style Restaurant)
(Latino Restaurant)
(Chinese Restaurant)
7
(Chinese Restaurant)
6 IU1.7 IU
8Three foods with the same rank/nutrient values5 IU1.4 IU
(Chinese Restaurant)
(Chinese Restaurant)
(Chinese Restaurant)
9
(Without Meat, Chinese Restaurant)
4 IU1.1 IU
10Two foods with the same rank/nutrient values3 IU0.9 IU
(Chinese Restaurant)
(From Kids' Menu, Family Style Restaurant)
11Three foods with the same rank/nutrient values1 IU0.3 IU
(Family Style Restaurant)
(Italian Restaurant)
(Mexican Restaurant)
fig 1. Restaurant Foods with vitamin D (D2 + D3) IU rank 1 to 11

Recommended High Quality Vitamin D (D2 + D3) IU Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) IU Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) IU In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3) IU.

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.

Food CategoriesNumber of foods
in category
Baby Foods168
Baked Products44
Beef Products609
Beverages31
Breakfast Cereals52
Candy, Sweets or Lollies43
Dairy and Egg Products175
Fast Foods80
Fats and Oils19
Finfish and Shellfish Products104
Lamb, Veal, and Game Products116
Legumes and Legume Products30
Meals, Entrees, and Side Dishes33
Pork Products217
Poultry Products204
Sausages and Luncheon Meats106
Snacks16
Soups, Broths, and Stews10
Vegetables and Vegetable Products38
fig 2. Food categories with foods that contain Vitamin D (D2 + D3) IU

Healthy wishes from us at,