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Life is everything. Let's make it a healthy one!

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19 Fats and Oils With Vitamin D (D2 + D3) IU - Care Omnia Nutrition

Below we list 19 Fats and Oils with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 19 Fats and Oils With Vitamin D (D2 + D3) IU

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 10 With Vitamin D (D2 + D3) IU

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
10k IU
2.8k IU
2
Eight foods with same rank.
429 IU
121.6 IU
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Tub)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
3
332 IU
94.1 IU
4
Two foods with same rank.
191 IU
54.1 IU
5
102 IU
28.9 IU
6
(Animal Fat)
101 IU
28.6 IU
7
28 IU
7.9 IU
8
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
12 IU
3.4 IU
9
(With Chopped Pickle, Regular, Unspecified Oils)
4 IU
1.1 IU
10
Two foods with same rank.
1 IU
0.3 IU
(Margarine-Butter Blend, Soybean Oil & Butter)
(With Salt, Vegetable Oil-Butter Spread, Tub)

Figure 1. Fats and Oils with vitamin D (D2 + D3) IU rank 1 to 10

Recommended High Quality Vitamin D (D2 + D3) IU Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) IU Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) IU In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3) IU.

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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