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19 Fats and Oils With Vitamin D (D2 + D3) IU - Care Omnia Nutrition

Below we list 19 Fats and Oils with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 19 Fats and Oils With Vitamin D (D2 + D3) IU

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 10 With Vitamin D (D2 + D3) IU

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Vitamin D (D2 + D3) IUper 100gper Oz
110k IU2.8k IU
2Eight foods with the same rank/nutrient values429 IU121.6 IU
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Tub)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
3332 IU94.1 IU
4Two foods with the same rank/nutrient values191 IU54.1 IU
5102 IU28.9 IU
6
(Animal Fat)
101 IU28.6 IU
728 IU7.9 IU
8
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
12 IU3.4 IU
9
(With Chopped Pickle, Regular, Unspecified Oils)
4 IU1.1 IU
10Two foods with the same rank/nutrient values1 IU0.3 IU
(Margarine-Butter Blend, Soybean Oil & Butter)
(With Salt, Vegetable Oil-Butter Spread, Tub)
fig 1. Fats and Oils with vitamin D (D2 + D3) IU rank 1 to 10

Recommended High Quality Vitamin D (D2 + D3) IU Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) IU Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) IU In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3) IU.

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.

Food CategoriesNumber of foods
in category
Baby Foods168
Baked Products44
Beef Products609
Beverages31
Breakfast Cereals52
Candy, Sweets or Lollies43
Dairy and Egg Products175
Fast Foods80
Finfish and Shellfish Products104
Lamb, Veal, and Game Products116
Legumes and Legume Products30
Meals, Entrees, and Side Dishes33
Pork Products217
Poultry Products204
Restaurant Foods18
Sausages and Luncheon Meats106
Snacks16
Soups, Broths, and Stews10
Vegetables and Vegetable Products38
fig 2. Food categories with foods that contain Vitamin D (D2 + D3) IU

Healthy wishes from us at,