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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Vitamin D3 - Care Omnia Nutrition




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Egg Yolk contains vitamin D3

Below we list 100 Dairy and Egg Products with vitamin D3 . The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D3 or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Vitamin D3

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Vitamin D3

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
15.7 µg
4.5 µg
2
Two foods with same rank.
11 µg
3.1 µg
(With Added Vitamin A & Vitamin D, Dry)
(With Added Vitamin A & Vitamin D, Regular, Dry)
3
(With Added Vitamin D, Dry)
10.5 µg
3 µg
4
9.7 µg
2.7 µg
5
(Pasteurized Process, American, Fortified With Vitamin D)
7.5 µg
2.1 µg
6
7 µg
2 µg
7
(Pasteurized Process, Vitamin D Fortified)
6.5 µg
1.8 µg
8
(Frozen, Pasteurized)
5.8 µg
1.6 µg
9
5.4 µg
1.5 µg
10
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
5.3 µg
1.5 µg
11
(Milk Based, Powder)
5 µg
1.4 µg
12
Two foods with same rank.
3.1 µg
0.9 µg
(Frozen, Salted, Pasteurized)
(Frozen, Sugared, Pasteurized)
13
2.7 µg
0.8 µg
14
Two foods with same rank.
2.5 µg
0.7 µg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
15
2.5 µg
0.7 µg
16
(Pasteurized, Includes USDA Food Distr. Program)
2.3 µg
0.7 µg
17
Two foods with same rank.
2.2 µg
0.6 µg
18
Three foods with same rank.
2 µg
0.6 µg
(With Added Vitamin A & Vitamin D, Nonfat)
(With Added Vitamin D & Without Added Vitamin A)
19
(Queso Seco)
1.8 µg
0.5 µg
20
Two foods with same rank.
1.8 µg
0.5 µg

Figure 1. Dairy and Egg Products with vitamin D3 rank 1 to 20


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Dairy and Egg Products Ranked 21 - 35 With Vitamin D3

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
1.7 µg
0.5 µg
22
Two foods with same rank.
1.6 µg
0.5 µg
(Liquid Or Frozen, Fat Free)
23
Two foods with same rank.
1.5 µg
0.4 µg
(Lowfat, Reduced Sugar)
(Salted, Pasteurized)
24
1.4 µg
0.4 µg
25
Eight foods with same rank.
1.3 µg
0.4 µg
(Fluid, Whole)
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
(With Added Vitamin D, Fluid)
(Low Sodium, Fluid)
(Fruit Variety, Nonfat, Fortified With Vitamin D)
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
26
Eight foods with same rank.
1.2 µg
0.3 µg
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
(Fluid, Calcium Fortified, Fat Free Or Skim)
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
(Chocolate, Nonfat Milk, Fortified With Vitamin D)
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)
(Vanilla, Low Fat, Fortified With Vitamin D)
27
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
1.1 µg
0.3 µg
28
Six foods with same rank.
1.1 µg
0.3 µg
(With Added Vitamin A & Vitamin D, Lowfat)
(Hot Cocoa, Homemade)
(Fluid, Coffee Cream Or Table Cream)
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
29
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
1.1 µg
0.3 µg
30
Six foods with same rank.
1 µg
0.3 µg
(Cheese, Sharp, Sliced)
(Prepared From Recipe)
(Strawberry, Nonfat)
(Strawberry, Nonfat)
(Plain, Lowfat)
31
(With Added Vitamin D, 3.25% Milkfat)
1 µg
0.3 µg
32
Four foods with same rank.
0.9 µg
0.3 µg
(Vanilla, Nonfat)
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
(Vanilla, Lowfat)
(Vanilla, Nonfat)
33
Three foods with same rank.
0.7 µg
0.2 µg
(Hard Type)
(Queso Blanco)
34
12 foods with same rank.
0.6 µg
0.2 µg
(Without Added Vitamin D, Pasteurized Process)
(Cheese, Includes USDA Food Distr. Program)
(Low Sodium, Pasteurized Process)
(Cheese)
(Cheese)
(Cheddar Or Colby)
(Cheese)
(Low Sodium)
(Light, Chocolate)
35
15 foods with same rank.
0.5 µg
0.1 µg
(Cheese)
(Cream Cheese Base)
(Cheese)
(Semisoft Type)
(Cheese)
(Cheese)
(Queso Anejo)
(Queso Asadero)
(Queso Chihuahua)
(Cheese, Whole Milk, Low Moisture)

Figure 2. Dairy and Egg Products with vitamin D3 rank 21 to 35


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Recommended High Quality Vitamin D3 Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D3 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D3 .

Please click on the image or the link below for further details (#ad).

Foods With Vitamin D3 In Other Food Categories

The food categories below have foods that contain vitamin D3 .

Select a category to show a ranked list of all the foods in that category with vitamin D3 .

Food Categories
Baby Foods
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Pork Products
Poultry Products
Sausages and Luncheon Meats
Snacks
Vegetables and Vegetable Products

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