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Top 100 Desserts With Vitamin D (D2 + D3) - Care Omnia Nutrition

Image of Mousse (Chocolate) that contains vitamin D (D2 + D3)
Mousse contains vitamin D (D2 + D3)

Below we list 100 Desserts with vitamin D (D2 + D3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Vitamin D (D2 + D3)

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 14 With Vitamin D (D2 + D3)

Click on a food to explore all of the nutrients it contains.

RankDesserts with Vitamin D (D2 + D3)per 100gper Oz
1
(Maicena, Natilla, Puerto Rican Style)
1.8 µg0.5 µg
2
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
1.6 µg0.5 µg
3Two foods with the same rank/nutrient values1.5 µg0.4 µg
(Budin Diplomatico, Puerto Rican Style)
(Chocolate)
4Four foods with the same rank/nutrient values1.3 µg0.4 µg
(Milk, Molasses & Cornmeal-Based Pudding)
(Made With Evaporated Milk)
(Made With Milk, Made From Home Recipe)
5Four foods with the same rank/nutrient values1.2 µg0.3 µg
(Made With Milk, Made From Dry Mix)
6Four foods with the same rank/nutrient values1.1 µg0.3 µg
(Flan De Coco, Puerto Rican Style)
7Eight foods with the same rank/nutrient values1 µg0.3 µg
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)
8Eight foods with the same rank/nutrient values0.9 µg0.3 µg
(Prepared From Dry Mix, Milk Added)
(Dessert Type, Ice Cream-Filled)
(Dessert Type, Unspecified Filling)
(Fruit-Filled, Dessert Type)
(Flan De Pina, Puerto Rican Style)
(Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added)
9Nine foods with the same rank/nutrient values0.8 µg0.2 µg
(Chocolate)
(Without Icing Or Filling)
(Flavors Other Than Chocolate)
(With Nuts, Indian Dessert)
(Without Icing, Sopa Borracha)
10Eight foods with the same rank/nutrient values0.7 µg0.2 µg
(Fruit-Filled)
(Not Chocolate)
(Not Chocolate)
(With Chocolate Chips)
(Ponque, Puerto Rican Style)
(Chocolate, Light Ice Cream)
1110 foods with the same rank/nutrient values0.6 µg0.2 µg
(Individual Size Or Tart)
(Chocolate)
(Dessert Type, Chocolate-Filled)
(With Icing Or Filling)
(Made With Farina)
1212 foods with the same rank/nutrient values0.5 µg0.1 µg
(Commercially Prepared)
(Not Cream Or Meringue)
(Filled With Custard Or Cream Cheese)
(Flavors Other Than Chocolate, Individual Size Or Tart)
1311 foods with the same rank/nutrient values0.4 µg0.1 µg
(Cheese-Filled)
(Devil's Food Or Fudge, Without Icing Or Filling)
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
(Without Icing Or Topping)
(No Crust)
(Without Icing Or Filling)
(Without Icing Or Filling)
(Without Icing Or Filling)
(With Icing Or Filling)
(Without Icing Or Filling)
1418 foods with the same rank/nutrient values0.3 µg0.1 µg
(Individual Size Or Tart)
(Individual Size Or Tart)
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
(Chocolate)
(Vanilla)
(Flavors Other Than Chocolate, Rich)
(Rich, Chocolate)
(Rich, Unspecified Flavor)
(Cake Covered)
fig 1. Desserts with vitamin D (D2 + D3) rank 1 to 14

Recommended High Quality Vitamin D (D2 + D3) Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3). Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3).

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3).

Food CategoriesNumber of foods
in category
Baby Foods417
Baked Products162
Beef Products561
Beverages139
Breakfast Cereals294
Candy, Sweets or Lollies48
Cereal Grains and Pasta88
Dairy and Egg Products597
Dressings and Condiments17
Fast Foods594
Fats and Oils40
Finfish and Shellfish Products474
Lamb, Veal, and Game Products97
Legumes and Legume Products103
Meals, Entrees, and Side Dishes1022
Pork Products302
Poultry Products494
Restaurant Foods15
Sauces and Gravies58
Sausages and Luncheon Meats256
Snacks38
Soups, Broths, and Stews88
Spices and Herbs10
Vegetables and Vegetable Products322
fig 2. Food categories with foods that contain Vitamin D (D2 + D3)

Healthy wishes from us at,