We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Desserts With Vitamin D (D2 + D3) - Care Omnia Nutrition
Below we list 100 Desserts with vitamin D (D2 + D3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Vitamin D (D2 + D3)
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 14 With Vitamin D (D2 + D3)
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Vitamin D (D2 + D3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Maicena, Natilla, Puerto Rican Style) | 1.8 µg | 0.5 µg |
| 2 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 1.6 µg | 0.5 µg |
| 3 | Two foods with the same rank/nutrient values | 1.5 µg | 0.4 µg |
(Budin Diplomatico, Puerto Rican Style) | |||
(Chocolate) | |||
| 4 | Four foods with the same rank/nutrient values | 1.3 µg | 0.4 µg |
(Milk, Molasses & Cornmeal-Based Pudding) | |||
(Made With Evaporated Milk) | |||
(Made With Milk, Made From Home Recipe) | |||
| 5 | Four foods with the same rank/nutrient values | 1.2 µg | 0.3 µg |
(Made With Milk, Made From Dry Mix) | |||
| 6 | Four foods with the same rank/nutrient values | 1.1 µg | 0.3 µg |
(Made With Milk) | |||
(Flan De Coco, Puerto Rican Style) | |||
| 7 | Eight foods with the same rank/nutrient values | 1 µg | 0.3 µg |
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | |||
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | |||
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | |||
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | |||
| 8 | Eight foods with the same rank/nutrient values | 0.9 µg | 0.3 µg |
(Prepared From Dry Mix, Milk Added) | |||
(Dessert Type, Ice Cream-Filled) | |||
(Dessert Type, Unspecified Filling) | |||
(Fruit-Filled, Dessert Type) | |||
(Flan De Pina, Puerto Rican Style) | |||
(Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | |||
| 9 | Nine foods with the same rank/nutrient values | 0.8 µg | 0.2 µg |
(Chocolate) | |||
(Without Icing Or Filling) | |||
(Flavors Other Than Chocolate) | |||
(With Nuts, Indian Dessert) | |||
(Without Icing, Sopa Borracha) | |||
| 10 | Eight foods with the same rank/nutrient values | 0.7 µg | 0.2 µg |
(Fruit-Filled) | |||
(Not Chocolate) | |||
(Not Chocolate) | |||
(With Chocolate Chips) | |||
(Ponque, Puerto Rican Style) | |||
(Chocolate, Light Ice Cream) | |||
| 11 | 10 foods with the same rank/nutrient values | 0.6 µg | 0.2 µg |
(Individual Size Or Tart) | |||
(Chocolate) | |||
(Dessert Type, Chocolate-Filled) | |||
(With Icing Or Filling) | |||
(Made With Farina) | |||
| 12 | 12 foods with the same rank/nutrient values | 0.5 µg | 0.1 µg |
(Commercially Prepared) | |||
(Not Cream Or Meringue) | |||
(Filled With Custard Or Cream Cheese) | |||
(Flavors Other Than Chocolate, Individual Size Or Tart) | |||
(Flan De Calabaza) | |||
| 13 | 11 foods with the same rank/nutrient values | 0.4 µg | 0.1 µg |
(Cheese-Filled) | |||
(Devil's Food Or Fudge, Without Icing Or Filling) | |||
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | |||
(Without Icing Or Topping) | |||
(No Crust) | |||
(Without Icing Or Filling) | |||
(Without Icing Or Filling) | |||
(Without Icing Or Filling) | |||
(With Icing Or Filling) | |||
(Without Icing Or Filling) | |||
| 14 | 18 foods with the same rank/nutrient values | 0.3 µg | 0.1 µg |
(Chocolate-Cherry) | |||
(Diet) | |||
(Individual Size Or Tart) | |||
(Individual Size Or Tart) | |||
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | |||
(Chocolate) | |||
(Vanilla) | |||
(Flavors Other Than Chocolate, Rich) | |||
(Rich, Chocolate) | |||
(Rich, Unspecified Flavor) | |||
(Not Chocolate) | |||
(Cake Covered) | |||
Recommended High Quality Vitamin D (D2 + D3) Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.
Foods With Vitamin D (D2 + D3) In Other Food Categories
The food categories below have foods that contain vitamin D (D2 + D3).
Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3).
Healthy wishes from us at,
