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Top 100 Meals, Entrees, and Side Dishes With beta-Cryptoxanthin - Care Omnia Nutrition




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Pepper contains beta-cryptoxanthin

Below we list 100 Meals, Entrees, and Side Dishes with beta-cryptoxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-cryptoxanthin or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With beta-Cryptoxanthin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With beta-Cryptoxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
270 µg
76.5 µg
2
200 µg
56.7 µg
3
(For Use On A Sandwich)
176 µg
49.9 µg
4
Two foods with same rank.
128 µg
36.3 µg
(With Cheese Sauce, Unspecified Form)
(With Cheese Sauce)
5
(Diet Frozen Meal)
108 µg
30.6 µg
6
Two foods with same rank.
107 µg
30.3 µg
7
(Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing)
94 µg
26.6 µg
8
(With Cream Sauce, Made With Milk)
91 µg
25.8 µg
9
(With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)
90 µg
25.5 µg
10
Two foods with same rank.
85 µg
24.1 µg
11
Two foods with same rank.
81 µg
23 µg
(With Beans & Cheese)
(With Cheese, Unspecified Beans)
12
(Scalloped Or Pudding)
74 µg
21 µg
13
(Microwavable Bowls)
73 µg
20.7 µg
14
Two foods with same rank.
69 µg
19.6 µg
(With Cream Sauce, Made With Milk, Unspecified Form)
(With Cream Sauce, Made With Milk)
15
(With Beans & Macaroni)
67 µg
19 µg
16
(Unspecified Form)
66 µg
18.7 µg
17
(With Beans & Rice)
65 µg
18.4 µg
18
62 µg
17.6 µg
19
Three foods with same rank.
56 µg
15.9 µg
(Made From Frozen)
(Unspecified Form)
(Arroz Con Calamares, Puerto Rican Style)
20
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
54 µg
15.3 µg

Figure 1. Meals, Entrees, and Side Dishes with beta-cryptoxanthin rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With beta-Cryptoxanthin

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
52 µg
14.7 µg
23
50 µg
14.2 µg
24
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
49 µg
13.9 µg
25
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
48 µg
13.6 µg
26
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
47 µg
13.3 µg
27
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
46 µg
13 µg
28
Three foods with same rank.
45 µg
12.8 µg
(Fricase De Pollo, Puerto Rican Style)
(With Chili, No Bun)
29
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
44 µg
12.5 µg
30
Two foods with same rank.
43 µg
12.2 µg
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
(With Rice & Vegetable, Diet Frozen Meal)
31
Five foods with same rank.
41 µg
11.6 µg
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
32
(Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture)
40 µg
11.3 µg
33
39 µg
11.1 µg
34
Five foods with same rank.
36 µg
10.2 µg
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
(White & Wild Rice, Vegetable)
(With Meat & Cheese)
35
Four foods with same rank.
35 µg
9.9 µg
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
(Breaded, Potatoes, Vegetable, Boneless)
(Tamales En Hoja, Puerto Rican Style)
36
(With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.)
34 µg
9.6 µg
37
Three foods with same rank.
33 µg
9.4 µg
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
38
Seven foods with same rank.
31 µg
8.8 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
(With Chicken & Vegetables)
(With Meat & Vegetables)
(With Corn, Made With Fat)
(With Corn, Made Without Fat)
(With Corn, Unspecified If Cooking Fat Added)
39
Four foods with same rank.
30 µg
8.5 µg
(Including Corn, Carrots, & Green Beans)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
40
Two foods with same rank.
29 µg
8.2 µg
(With Vegetable, Diet Frozen Meal)
(With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile)

Figure 2. Meals, Entrees, and Side Dishes with beta-cryptoxanthin rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 44 With beta-Cryptoxanthin

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
28 µg
7.9 µg
(For Use On A Sandwich)
(In Cream Or White Sauce, Diet Frozen Meal)
42
Six foods with same rank.
27 µg
7.7 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
(Made Without Fat)
(With Broccoli, Cheese Sauce, Frozen Side Dish)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
43
13 foods with same rank.
26 µg
7.4 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
(Diet Frozen Meal)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
(With Chicken & Cheese)
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
(Stuffing, Diet Frozen Meal)
44
Six foods with same rank.
25 µg
7.1 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Dark & White Meat, Precooked, Not Reheated)
(Tamales En Cazuela, Puerto Rican Style)
(With Peas & Carrots, Made Without Fat)

Figure 3. Meals, Entrees, and Side Dishes with beta-cryptoxanthin rank 41 to 44

beta-Cryptoxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain beta-cryptoxanthin.

Please click on the image or the link below for further details (#ad).

Foods With beta-Cryptoxanthin In Other Food Categories

The food categories below have foods that contain beta-cryptoxanthin.

Select a category to show a ranked list of all the foods in that category with beta-cryptoxanthin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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