Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

4 Vegetables and Vegetable Products With Lutein - Care Omnia Nutrition




Thank you for your visit!
Fresh Leaf Spinach contains lutein

Below we list 4 Vegetables and Vegetable Products with lutein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 4 Vegetables and Vegetable Products With Lutein

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 4 With Lutein

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
7.5 mg
2.1 mg
2
5.8 mg
1.7 mg
3
95 µg
26.9 µg
4
56 µg
15.9 µg

Figure 1. Vegetables and Vegetable Products with lutein rank 1 to 4

Lutein Supplements Available Online

Here's a few supplements available through Amazon that contain lutein.

Please click on the image or the link below for further details (#ad).

Foods With Lutein In Other Food Categories

The food categories below have foods that contain lutein.

Select a category to show a ranked list of all the foods in that category with lutein.

Food Categories
Dairy and Egg Products

Brought to you by,

Care Omnia