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Top 20 Legumes and Legume Products With Lycopene - Care Omnia Nutrition

Below we list 20 Legumes and Legume Products with lycopene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Legumes and Legume Products With Lycopene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 16 With Lycopene

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Made With Meat Substitute)
8.3 mg
2.3 mg
2
(Made Without Fat)
4.6 mg
1.3 mg
3
4.5 mg
1.3 mg
4
(Unspecified If Cooking Fat Added)
4.4 mg
1.2 mg
5
(Made With Fat)
4.3 mg
1.2 mg
6
(Without Meat)
3.2 mg
912.9 µg
7
2.7 mg
759.8 µg
8
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
1.2 mg
353.5 µg
9
1.1 mg
303.3 µg
10
(With White Potatoes & Ham, Puerto Rican Style)
806 µg
228.5 µg
11
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)
744 µg
210.9 µg
12
Five foods with same rank.
714 µg
202.4 µg
13
(With Potatoes, Puerto Rican Style)
626 µg
177.5 µg
14
(Puerto Rican Style)
569 µg
161.3 µg
15
(Puerto Rican Style)
542 µg
153.7 µg
16
(Habichuelas Coloradas Guisadas, Puerto Rican Style)
537 µg
152.2 µg

Figure 1. Legumes and Legume Products with lycopene rank 1 to 16

Lycopene Supplements Available Online

Here's a few supplements available through Amazon that contain lycopene.

Please click on the image or the link below for further details (#ad).

Foods With Lycopene In Other Food Categories

The food categories below have foods that contain lycopene.

Select a category to show a ranked list of all the foods in that category with lycopene.

Food Categories
Baby Foods
Baked Products
Beef Products
Beverages
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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