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Top 20 Legumes and Legume Products With Lycopene - Care Omnia Nutrition
Below we list 20 Legumes and Legume Products with lycopene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Legumes and Legume Products With Lycopene
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 16 With Lycopene
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Lycopene | per 100g | per Oz |
|---|---|---|---|
| 1 | (Made With Meat Substitute) | 8.3 mg | 2.3 mg |
| 2 | (Made Without Fat) | 4.6 mg | 1.3 mg |
| 3 | 4.5 mg | 1.3 mg | |
| 4 | (Unspecified If Cooking Fat Added) | 4.4 mg | 1.2 mg |
| 5 | (Made With Fat) | 4.3 mg | 1.2 mg |
| 6 | (Without Meat) | 3.2 mg | 912.9 µg |
| 7 | 2.7 mg | 759.8 µg | |
| 8 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 1.2 mg | 353.5 µg |
| 9 | 1.1 mg | 303.3 µg | |
| 10 | (With White Potatoes & Ham, Puerto Rican Style) | 806 µg | 228.5 µg |
| 11 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 744 µg | 210.9 µg |
| 12 | Five foods with the same rank/nutrient values | 714 µg | 202.4 µg |
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| 13 | (With Potatoes, Puerto Rican Style) | 626 µg | 177.5 µg |
| 14 | (Puerto Rican Style) | 569 µg | 161.3 µg |
| 15 | (Puerto Rican Style) | 542 µg | 153.7 µg |
| 16 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 537 µg | 152.2 µg |
Lycopene Supplements Available Online
Here's a few supplements available through Amazon that contain lycopene. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lycopene In Other Food Categories
The food categories below have foods that contain lycopene.
Select a category to show a ranked list of all the foods in that category with lycopene.
| Food Categories | Number of foods in category |
|---|---|
| Baby Foods | 40 |
| Beverages | 19 |
| Cereal Grains and Pasta | 14 |
| Dairy and Egg Products | 31 |
| Dressings and Condiments | 46 |
| Fast Foods | 378 |
| Fruits and Berries | 38 |
| Meals, Entrees, and Side Dishes | 614 |
| Poultry Products | 24 |
| Restaurant Foods | 47 |
| Sauces and Gravies | 44 |
| Sausages and Luncheon Meats | 17 |
| Snacks | 20 |
| Soups, Broths, and Stews | 167 |
| Spices and Herbs | 10 |
| Vegetables and Vegetable Products | 144 |
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