We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 20 Fruits and Berries With Lycopene - Care Omnia Nutrition
Below we list 20 Fruits and Berries with lycopene. The list is sorted from the food with the most amount to the food with the least amount.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Fruits and Berries With Lycopene
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 16 With Lycopene
Click on a food to explore all of the nutrients it contains.
|Rank||Fruits and Berries with Lycopene||per 100g||per Oz|
|1||Two foods with the same rank/nutrient values||5.2 mg||1.5 mg|
|2||Two foods with the same rank/nutrient values||4.5 mg||1.3 mg|
|3||3.9 mg||1.1 mg|
(Assume Canned In Heavy Syrup)
|2.8 mg||786.1 µg|
|5||2.4 mg||688.9 µg|
|6||Two foods with the same rank/nutrient values||1.8 mg||518.8 µg|
|7||Two foods with the same rank/nutrient values||1.4 mg||402.6 µg|
|8||1.4 mg||388.7 µg|
|9||1.2 mg||331.7 µg|
(In Sugar Or Syrup)
|1.2 mg||328.9 µg|
|1.1 mg||323.2 µg|
|12||899 µg||254.9 µg|
(Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)
|842 µg||238.7 µg|
|14||568 µg||161 µg|
(Fresh Or Raw, Excluding Citrus Fruits, No Dressing)
|512 µg||145.1 µg|
(Fresh Or Raw, Including Citrus Fruits, No Dressing)
|404 µg||114.5 µg|
Lycopene Supplements Available Online
Here's a few supplements available through Amazon that contain lycopene. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lycopene In Other Food Categories
The food categories below have foods that contain lycopene.
Select a category to show a ranked list of all the foods in that category with lycopene.