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Top 100 Finfish and Shellfish Products With Lutein + Zeaxanthin - Care Omnia Nutrition




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Shrimp Scampi contains lutein + zeaxanthin

Below we list 100 Finfish and Shellfish Products with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Lutein + Zeaxanthin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 13 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
Two foods with same rank.
648 µg
183.7 µg
(Sturgeon)
2
223 µg
63.2 µg
3
(Mixed Species, Fish)
214 µg
60.7 µg
4
(Herring)
193 µg
54.7 µg
5
71 µg
20.1 µg
6
20 foods with same rank.
56 µg
15.9 µg
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray, Unspecified Type)
(Coated, Made Without Fat, Unspecified Type)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
7
(Coated, Made Without Fat)
55 µg
15.6 µg
8
(Coated, Made With Cooking Spray)
54 µg
15.3 µg
9
(Unspecified Cooking Method)
51 µg
14.5 µg
10
15 foods with same rank.
49 µg
13.9 µg
(Unspecified Cooking Method)
(Unspecified Cooking Method)
(Unspecified Cooking Method)
(Floured Or Breaded)
(Coated)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated)
(Unspecified Cooking Method)
11
53 foods with same rank.
48 µg
13.6 µg
(Unspecified Cooking Method)
(Unspecified Cooking Method)
(Unspecified Cooking Method)
(Unspecified Cooking Method)
(Unspecified Cooking Method)
(Unspecified Cooking Method)
(Coated)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated, Made With Butter, Unspecified Type)
(Coated, Made With Margarine, Unspecified Type)
(Coated, Made With Oil, Unspecified Type)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated)
(Coated)
(Coated)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
12
(Unspecified Cooking Method)
45 µg
12.8 µg
13
Two foods with same rank.
42 µg
11.9 µg
(From Restaurant, Home, Or Other Place)

Figure 1. Finfish and Shellfish Products with lutein + zeaxanthin rank 1 to 13

Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin.

Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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