Top 100 Legumes and Legume Products With Lutein + Zeaxanthin - Care Omnia Nutrition
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Below we list 100 Legumes and Legume Products with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Lutein + Zeaxanthin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Lutein + Zeaxanthin
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Four foods with same rank. ⇵ 681 µg 193.1 µg (Made With Butter) (Made With Margarine) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
10 Nine foods with same rank. ⇵ 613 µg 173.8 µg (Made With Butter) (Made With Margarine) (Made With Oil) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) (Made With Butter, Unspecified Color) (Made With Margarine, Unspecified Color) (Made With Unspecified Fat, Unspecified Color) (Unspecified If Cooking Fat Added, Unspecified Color) | |||
13 Two foods with same rank. ⇵ 542 µg 153.7 µg (Made With Oil) (Made With Oil, Unspecified Form) | |||
14 Eight foods with same rank. ⇵ 541 µg 153.4 µg (Made With Butter) (Made With Margarine) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) (Made With Butter, Unspecified Form) (Made With Margarine, Unspecified Form) (Made Without Fat, Unspecified Form) (Unspecified If Cooking Fat Added, Unspecified Form) | |||
17 Three foods with same rank. ⇵ 504 µg 142.9 µg (Made Without Fat, Unspecified Color) (Made Without Fat, Unspecified Form) (Made Without Fat, Unspecified Color, Unspecified Form) | |||
19 Three foods with same rank. ⇵ 492 µg 139.5 µg (Made With Butter) (Made With Oil) (Made With Unspecified Fat) | |||
20 Three foods with same rank. ⇵ 488 µg 138.3 µg (Made With Oil, Unspecified Color) (Made With Oil, Unspecified Form) (Made With Oil, Unspecified Color, Unspecified Form) | |||
Figure 1. Legumes and Legume Products with lutein + zeaxanthin rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 13 foods with same rank. ⇵ 487 µg 138.1 µg (Made With Margarine) (Unspecified If Cooking Fat Added) (Made With Butter, Unspecified Color) (Made With Margarine, Unspecified Color) (Made With Unspecified Fat, Unspecified Color) (Unspecified If Cooking Fat Added, Unspecified Color) (Made With Butter, Unspecified Form) (Made With Margarine, Unspecified Form) (Unspecified If Cooking Fat Added, Unspecified Form) (Unspecified Color, Unspecified Form, Made With Unspecified Fat) (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) (Made With Butter, Unspecified Color, Unspecified Form) (Made With Margarine, Unspecified Color, Unspecified Form) | |||
25 Four foods with same rank. ⇵ 443 µg 125.6 µg (From Canned, Made With Unspecified Fat) (From Canned, Unspecified If Cooking Fat Added) (Made With Butter, From Canned) (Made With Margarine, From Canned) | |||
26 Three foods with same rank. ⇵ 439 µg 124.5 µg (Low Sodium, Made With Unspecified Fat) (Made With Butter, Low Sodium) (Made With Oil, Low Sodium) | |||
27 Two foods with same rank. ⇵ 438 µg 124.2 µg (Low Sodium, Unspecified If Cooking Fat Added) (Made With Margarine, Low Sodium) | |||
29 Five foods with same rank. ⇵ 397 µg 112.5 µg (With Onions, Made With Unspecified Fat) (Made With Butter) (Made With Margarine) (Made With Oil) (Unspecified If Cooking Fat Added) | |||
32 Three foods with same rank. ⇵ 373 µg 105.7 µg (From Canned, Made With Unspecified Fat) (Made With Butter, From Canned) (Made With Oil, From Canned) | |||
33 Five foods with same rank. ⇵ 372 µg 105.5 µg (From Canned, Unspecified If Cooking Fat Added) (From Canned, Unspecified Color, Made With Unspecified Fat) (Made With Butter, Unspecified Color, From Canned) (Made With Oil, Unspecified Color, From Canned) (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | |||
34 Two foods with same rank. ⇵ 371 µg 105.2 µg (Made With Margarine, From Canned) (Made With Margarine, Unspecified Color, From Canned) | |||
36 (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) 263 µg 74.6 µg | |||
38 Three foods with same rank. ⇵ 253 µg 71.7 µg (Puerto Rican Style) (Puerto Rican Style) (Puerto Rican Style) | |||
Figure 2. Legumes and Legume Products with lutein + zeaxanthin rank 21 to 40
Legumes and Legume Products Ranked 41 - 44 With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 3. Legumes and Legume Products with lutein + zeaxanthin rank 41 to 44
Lutein + Zeaxanthin Supplements Available Online
Here's a few supplements available through Amazon that contain lutein + zeaxanthin.
Please click on the image or the link below for further details (#ad).
Foods With Lutein + Zeaxanthin In Other Food Categories
The food categories below have foods that contain lutein + zeaxanthin.
Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.