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Life is everything. Let's make it a healthy one!

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Top 100 Baked Products With Lutein + Zeaxanthin - Care Omnia Nutrition




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Crackers contain lutein + zeaxanthin

Below we list 100 Baked Products with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Baked Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Baked Products With Lutein + Zeaxanthin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Baked Products Ranked 1 - 20 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
838 µg
237.6 µg
2
815 µg
231 µg
3
722 µg
204.7 µg
4
688 µg
195 µg
5
Two foods with same rank.
550 µg
155.9 µg
(Prepared From Mix)
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
6
(Arepa Dominicana, Dominican Style)
549 µg
155.6 µg
7
Two foods with same rank.
509 µg
144.3 µg
8
454 µg
128.7 µg
9
(Round, Stick, Made From Home Recipe)
426 µg
120.8 µg
10
(Prepared From Recipe)
401 µg
113.7 µg
11
(Made From Home Recipe)
398 µg
112.8 µg
12
(Dry Mix, Enriched, Includes Corn Muffin Mix)
391 µg
110.8 µg
13
(Arepa; P.r. Arepita, Puerto Rican Style)
352 µg
99.8 µg
14
351 µg
99.5 µg
15
328 µg
93 µg
16
Two foods with same rank.
266 µg
75.4 µg
(Cookie)
(With Lemon Juice & Rind, Cookies)
17
Two foods with same rank.
263 µg
74.6 µg
(Commercially Prepared)
(Round, Stick)
18
(Plain, Crackers)
245 µg
69.5 µg
19
(Made With Bean Paste & Salted Egg Yolk Filling)
241 µg
68.3 µg
20
Two foods with same rank.
237 µg
67.2 µg
(No Filling Or Icing)
(Prepared From Recipe)

Figure 1. Baked Products with lutein + zeaxanthin rank 1 to 20


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Baked Products Ranked 21 - 40 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Without Syrup)
205 µg
58.1 µg
22
(Commercially Prepared, Butter, Includes Fresh & Frozen)
203 µg
57.5 µg
23
Two foods with same rank.
194 µg
55 µg
(Whole-Wheat, Reduced Fat)
(Crackers)
24
Three foods with same rank.
180 µg
51 µg
(With Whole Wheat, Standard Snack-Type)
25
Two foods with same rank.
179 µg
50.7 µg
(Whole-Wheat, Low Salt)
(Whole-Wheat)
26
(Gluten-Free, Multi-Seeded & Multigrain)
174 µg
49.3 µg
27
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
173 µg
49 µg
28
169 µg
47.9 µg
29
(Crackers, Low Sodium)
164 µg
46.5 µg
30
(Dry Mix, Incomplete)
154 µg
43.7 µg
31
135 µg
38.3 µg
32
134 µg
38 µg
33
133 µg
37.7 µg
34
(Ready-To-Bake Or -Fry)
130 µg
36.9 µg
35
(Made From Home Recipe Or Purchased At Bakery)
126 µg
35.7 µg
36
125 µg
35.4 µg
37
(Made From Home Recipe Or Purchased At Bakery)
121 µg
34.3 µg
38
Two foods with same rank.
119 µg
33.7 µg
39
115 µg
32.6 µg
40
113 µg
32 µg

Figure 2. Baked Products with lutein + zeaxanthin rank 21 to 40


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Baked Products Ranked 41 - 58 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Custard Or Cream Filled, Not Iced)
111 µg
31.5 µg
43
Three foods with same rank.
108 µg
30.6 µg
(With Jelly Filling, Yeast-Leavened)
(Dry Mix, Incomplete)
44
Three foods with same rank.
107 µg
30.3 µg
45
Three foods with same rank.
106 µg
30.1 µg
46
Three foods with same rank.
105 µg
29.8 µg
(Fat Free)
(Plain Or Honey, Lowfat, Cookies)
47
Three foods with same rank.
104 µg
29.5 µg
(Sprouted)
(With Vanilla Frosting, Commercially Prepared)
49
101 µg
28.6 µg
50
100 µg
28.3 µg
51
Two foods with same rank.
98 µg
27.8 µg
52
Five foods with same rank.
97 µg
27.5 µg
(Cookie)
(Includes Whole-Grain)
(Prepared From Recipe)
53
(With Raisins)
96 µg
27.2 µg
54
Four foods with same rank.
94 µg
26.6 µg
55
Six foods with same rank.
92 µg
26.1 µg
(Multigrain)
(Wheat Bran)
(Wheat Or Cracked Wheat)
(Whole Grain White)
(Whole Wheat)
56
Two foods with same rank.
91 µg
25.8 µg
57
Three foods with same rank.
89 µg
25.2 µg
(Commercially Prepared)
(Prepared From Recipe)
58
Seven foods with same rank.
88 µg
24.9 µg

Figure 3. Baked Products with lutein + zeaxanthin rank 41 to 58


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Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin.

Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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