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Top 100 Soups, Broths, and Stews With Lutein + Zeaxanthin - Care Omnia Nutrition

Image of Spinach Soup that contains lutein + zeaxanthin
Spinach Soup contains lutein + zeaxanthin

Below we list 100 Soups, Broths, and Stews with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Lutein + Zeaxanthin

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Lutein + Zeaxanthinper 100gper Oz
14.1 mg1.2 mg
21.5 mg430.9 µg
3Two foods with the same rank/nutrient values1.3 mg365.7 µg
(Reduced Sodium, With Water Or Ready-To Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
4920 µg260.8 µg
5
(Prepared With Milk)
745 µg211.2 µg
6
(Winter Type, Home Recipe Or Ready-To-Serve)
653 µg185.1 µg
7
(Prepared With Water)
631 µg178.9 µg
8
(Condensed, Commercial)
540 µg153.1 µg
9Two foods with the same rank/nutrient values386 µg109.4 µg
(Chunky Style, Ready-To-Serve)
10358 µg101.5 µg
11326 µg92.4 µg
12282 µg79.9 µg
13
(Home Recipe)
278 µg78.8 µg
14
(Prepared With Milk)
277 µg78.5 µg
15
(Prepared With Water, Home Recipe)
274 µg77.7 µg
16Two foods with the same rank/nutrient values272 µg77.1 µg
17Two foods with the same rank/nutrient values270 µg76.5 µg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
18
(Asopao De Pollo, Puerto Rican Style)
256 µg72.6 µg
19
(Home Recipe, Sopa Ranchera, Mexican Style)
242 µg68.6 µg
20227 µg64.4 µg
fig 1. Soups, Broths, and Stews with lutein + zeaxanthin rank 1 to 20

Lutein + Zeaxanthin supplements available online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).

Soups, Broths, and Stews Ranked 21 - 40 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Lutein + Zeaxanthinper 100gper Oz
21
(Meatless, Asian Style)
208 µg59 µg
22198 µg56.1 µg
23195 µg55.3 µg
24
(Chicken Parts Reported Separately)
193 µg54.7 µg
25Two foods with the same rank/nutrient values188 µg53.3 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
(With Noodles Or Pasta, Home Recipe)
26
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
186 µg52.7 µg
27183 µg51.9 µg
28
(Home Recipe)
181 µg51.3 µg
29
(Home Recipe)
180 µg51 µg
30Two foods with the same rank/nutrient values179 µg50.7 µg
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
31178 µg50.5 µg
32
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
177 µg50.2 µg
33176 µg49.9 µg
34Three foods with the same rank/nutrient values175 µg49.6 µg
(Puerto Rican Style)
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
35
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
173 µg49 µg
36172 µg48.8 µg
37
(Prepared With Water)
166 µg47.1 µg
38Two foods with the same rank/nutrient values164 µg46.5 µg
(Prepared With Milk)
(Unspecified If Made With Milk Or Water)
39160 µg45.4 µg
40155 µg43.9 µg
fig 2. Soups, Broths, and Stews with lutein + zeaxanthin rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 60 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Lutein + Zeaxanthinper 100gper Oz
41150 µg42.5 µg
42137 µg38.8 µg
43Two foods with the same rank/nutrient values134 µg38 µg
(Prepared With Water Or Ready-To-Serve)
44Three foods with the same rank/nutrient values132 µg37.4 µg
(Prepared With Water Or Ready-To-Serve)
(Chunky Style)
45Two foods with the same rank/nutrient values119 µg33.7 µg
(With Potato, Pasta Or Rice, Chunky Style)
46Three foods with the same rank/nutrient values116 µg32.9 µg
(Reduced Sodium, Ready-To-Serve)
(Prepared With Water, Low Sodium)
(Reduced Sodium, Ready To Serve)
47Three foods with the same rank/nutrient values114 µg32.3 µg
(Prepared With Cream From Milk, Home Recipe)
(Puerto Rican Style)
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
48108 µg30.6 µg
49Two foods with the same rank/nutrient values107 µg30.3 µg
(Prepared With Cream From Milk, Home Recipe)
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
50
(Puerto Rican Style)
105 µg29.8 µg
51
(Sopa De Ajo, Puerto Rican Style)
97 µg27.5 µg
52Three foods with the same rank/nutrient values96 µg27.2 µg
(Chunky, Ready-To-Serve)
(Prepared With Water Or Ready-To-Serve)
53Two foods with the same rank/nutrient values92 µg26.1 µg
54Six foods with the same rank/nutrient values90 µg25.5 µg
(Reduced Sodium, Ready-To-Serve)
(Reduced Sodium, Condensed)
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Tomato-Base)
55
(Prepared With Equal Volume Water)
87 µg24.7 µg
56
(Made From Dry Mix)
83 µg23.5 µg
57
(Sopa De Carne Y Fideos, Puerto Rican Style)
82 µg23.2 µg
58Two foods with the same rank/nutrient values81 µg23 µg
(Puerto Rican Style)
(Prepared With Milk)
59Four foods with the same rank/nutrient values80 µg22.7 µg
(Prepared With Water Or Ready-To-Serve)
(Prepared With Equal Volume Water)
(Prepared With Water)
60
(Prepared With Water, Home Recipe)
79 µg22.4 µg
fig 3. Soups, Broths, and Stews with lutein + zeaxanthin rank 41 to 60

Soups, Broths, and Stews Ranked 61 - 64 With Lutein + Zeaxanthin

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RankSoups, Broths, and Stews with Lutein + Zeaxanthinper 100gper Oz
61Five foods with the same rank/nutrient values78 µg22.1 µg
(Chunky Style, Canned Or Ready-To-Serve)
(Prepared With Cream From Milk, Home Recipe)
(Chunky, Ready-To-Serve)
62
(Prepared With Water, Or Ready-To-Serve)
75 µg21.3 µg
63Two foods with the same rank/nutrient values74 µg21 µg
(Stew Type, Spanish Style)
64Two foods with the same rank/nutrient values73 µg20.7 µg
fig 4. Soups, Broths, and Stews with lutein + zeaxanthin rank 61 to 64

Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods13
Baby Foods352
Baked Products700
Beverages193
Breakfast Cereals445
Candy, Sweets or Lollies183
Cereal Grains and Pasta313
Dairy and Egg Products282
Desserts362
Dressings and Condiments76
Fast Foods794
Finfish and Shellfish Products207
Fruits and Berries402
Legumes and Legume Products144
Meals, Entrees, and Side Dishes1669
Nuts and Seeds102
Pork Products24
Poultry Products273
Restaurant Foods78
Sauces and Gravies144
Sausages and Luncheon Meats17
Snacks312
Spices and Herbs47
Vegetables and Vegetable Products1389
fig 5. Food categories with foods that contain Lutein + Zeaxanthin

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