We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 20 Fats and Oils With beta-Tocopherol - Care Omnia Nutrition
Below we list 20 Fats and Oils with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Fats and Oils With beta-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 13 With beta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with beta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 1 | 2.5 mg | 720.1 µg | |
| 2 | (Salad Or Cooking) | 1.8 mg | 510.3 µg |
| 3 | (Linoleic, Partially Hydrogenated) | 1.7 mg | 479.1 µg |
| 4 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 1.2 mg | 351.5 µg |
| 5 | (80% Diglycerides) | 1.2 mg | 331.7 µg |
| 6 | (Industrial & Retail, All Purpose Salad Or Cooking) | 1.1 mg | 311.8 µg |
| 7 | 600 µg | 170.1 µg | |
| 8 | (Contains Added Sliced Flaxseed) | 570 µg | 161.6 µg |
| 9 | (Cold Pressed) | 550 µg | 155.9 µg |
| 10 | Eight foods with the same rank/nutrient values | 440 µg | 124.7 µg |
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | |||
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | |||
(Hydrogenated Soybean, Hydrogenated Cottonseed) | |||
(Industrial, For Baking & Confections, Partially Hydrogenated Soy) | |||
(Linoleic Less Than 1%, Hydrogenated Soybean) | |||
(Hydrogenated Soybean, Palm, & Cottonseed) | |||
(Hydrogenated Soybean) | |||
(Household, Composite) | |||
| 11 | (Salad Or Cooking) | 438 µg | 124.2 µg |
| 12 | (Margarine-Butter Blend, Soybean Oil & Butter) | 400 µg | 113.4 µg |
| 13 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 360 µg | 102.1 µg |
Foods With beta-Tocopherol In Other Food Categories
The food categories below have foods that contain beta-tocopherol.
Select a category to show a ranked list of all the foods in that category with beta-tocopherol.
Healthy wishes from us at,
