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Top 20 Fats and Oils With beta-Tocopherol - Care Omnia Nutrition
Below we list 20 Fats and Oils with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Fats and Oils With beta-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 13 With beta-Tocopherol
Click on a food to explore all of the nutrients it contains.
|Rank||Fats and Oils with beta-Tocopherol||per 100g||per Oz|
|1||2.5 mg||720.1 µg|
(Salad Or Cooking)
|1.8 mg||510.3 µg|
(Linoleic, Partially Hydrogenated)
|1.7 mg||479.1 µg|
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
|1.2 mg||351.5 µg|
|1.2 mg||331.7 µg|
(Industrial & Retail, All Purpose Salad Or Cooking)
|1.1 mg||311.8 µg|
|7||600 µg||170.1 µg|
(Contains Added Sliced Flaxseed)
|570 µg||161.6 µg|
|550 µg||155.9 µg|
|10||Eight foods with the same rank/nutrient values||440 µg||124.7 µg|
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
(Hydrogenated Soybean, Hydrogenated Cottonseed)
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
(Linoleic Less Than 1%, Hydrogenated Soybean)
(Hydrogenated Soybean, Palm, & Cottonseed)
(Salad Or Cooking)
|438 µg||124.2 µg|
(Margarine-Butter Blend, Soybean Oil & Butter)
|400 µg||113.4 µg|
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
|360 µg||102.1 µg|
Foods With beta-Tocopherol In Other Food Categories
The food categories below have foods that contain beta-tocopherol.
Select a category to show a ranked list of all the foods in that category with beta-tocopherol.