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Top 60 Foods With delta-Tocotrienol - Care Omnia Nutrition

delta-Tocotrienol, δ-tocotrienol, is one of eight members of the group that collectively are called Vitamin E, and one of four tocotrienols.

delta-Tocotrienol works as an antioxidant.

delta-Tocotrienol is found in food sources like:

You can find a more detailed list of foods that contain delta-tocotrienol below.

Want to learn more about delta-tocotrienol?

Then we recommend you check out our article named What Is delta-Tocotrienol & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 60 Foods With delta-Tocotrienol

Below you'll find a list of the top 60 foods that contain delta-tocotrienol. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With delta-Tocotrienol

Click on a food to explore all of the nutrients it contains.

RankFoods with delta-Tocotrienolper 100gper Oz
1
(Regular, Butter, Flavor, Made With Palm Oil)
1.5 mg413.9 µg
2
(Whole Wheat, Commercially Prepared)
1.1 mg323.2 µg
3
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
1 mg294.8 µg
4
(Beef Flavor, Dry)
1 mg289.2 µg
5Two foods with the same rank/nutrient values950 µg269.3 µg
(Any Flavor, Dry)
(With Creme Filling Cookies, Regular)
6
(Chicken Flavor, Dry)
920 µg260.8 µg
7
(Commercially Prepared, Soft-Type)
690 µg195.6 µg
8Two foods with the same rank/nutrient values500 µg141.7 µg
9
(Regular, Commercially Prepared, Includes Vanilla)
450 µg127.6 µg
10
(Cassava Chips, Salted)
420 µg119.1 µg
11410 µg116.2 µg
12
(Frosted, Includes Honey Buns)
370 µg104.9 µg
13
(Whole Wheat, Commercially Prepared)
330 µg93.6 µg
14Four foods with the same rank/nutrient values320 µg90.7 µg
(Plain, Commercially Prepared)
(Gamesa Sabrosas)
(Commercially Prepared, Butter, Includes Fresh & Frozen)
(Hard, Plain, Salted)
15
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
280 µg79.4 µg
16
(With Creme Filling, Regular)
260 µg73.7 µg
17Two foods with the same rank/nutrient values250 µg70.9 µg
(Family Style Restaurant)
18
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
220 µg62.4 µg
19
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
200 µg56.7 µg
20Two foods with the same rank/nutrient values180 µg51 µg
(Commercially Prepared)
fig 1. Foods with delta-tocotrienol rank 1 to 20

Foods Ranked 21 - 31 With delta-Tocotrienol

Click on a food to explore all of the nutrients it contains.

RankFoods with delta-Tocotrienolper 100gper Oz
21Three foods with the same rank/nutrient values160 µg45.4 µg
(With Sausage, Egg & Cheese)
(With Egg, Cheese, & Sausage)
(Regular, Commercially Prepared)
22150 µg42.5 µg
23140 µg39.7 µg
24Three foods with the same rank/nutrient values130 µg36.9 µg
(Fully Cooked)
25Two foods with the same rank/nutrient values120 µg34 µg
26Two foods with the same rank/nutrient values110 µg31.2 µg
(94% Fat Free)
(Box Mix With Cheese Sauce)
27Two foods with the same rank/nutrient values90 µg25.5 µg
28Six foods with the same rank/nutrient values80 µg22.7 µg
(Without Added Vitamin D, Pasteurized Process)
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
(Made With Cornstarch & Potato Flour)
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
29
(Latino Restaurant)
70 µg19.8 µg
30Six foods with the same rank/nutrient values60 µg17 µg
(Potatoes, Round Pieces Or Patty)
(Breaded & Fried)
(Long-Grain, Includes USDA Food Distr. Program)
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
31Six foods with the same rank/nutrient values50 µg14.2 µg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
(Unleavened Cornmeal Bread, Latino Restaurant)
(Made From Blue Cornmeal, Hopi)
(Made From Dried Potatoes, Preformed, Multigrain)
fig 2. Foods with delta-tocotrienol rank 21 to 31

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Foods In Different Categories With delta-Tocotrienol

The food categories below have foods that contain delta-tocotrienol.

Select a category to show a ranked list of all the foods in that category with delta-tocotrienol.

Food CategoriesNumber of foods
in category
Baked Products19
Fast Foods15
Restaurant Foods16
Snacks11
fig 3. Food categories with foods that contain delta-Tocotrienol

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.