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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Desserts With Vitamin C - Care Omnia Nutrition

Below we list 100 Desserts with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Vitamin C

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Guava)
76.1 mg
21.6 mg
2
(One Crust)
30 mg
8.5 mg
3
(Individual Size Or Tart)
26.3 mg
7.5 mg
4
Two foods with same rank.
25.7 mg
7.3 mg
(Orange Flavor)
(Citrus Flavor)
5
(With Fruit, Biscuit Type)
24.3 mg
6.9 mg
6
Two foods with same rank.
23.8 mg
6.7 mg
7
23 mg
6.5 mg
9
(With Whipped Topping & Fruit, Diet)
21.3 mg
6 mg
11
(Individual Size Or Tart)
20.8 mg
5.9 mg
12
(With Whipped Cream & Fruit, Biscuit Type)
20.5 mg
5.8 mg
13
(With Fruit & Icing Or Filling)
18.4 mg
5.2 mg
14
(Filled With Custard Or Cream Cheese)
18 mg
5.1 mg
15
(With Fruit, Sponge Type)
17.7 mg
5 mg
16
16.8 mg
4.8 mg
17
(With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
15.7 mg
4.5 mg
18
(With Whipped Cream & Fruit, Sponge Type)
15.5 mg
4.4 mg
19
(With Fruit & Sour Cream)
15 mg
4.3 mg
20
(Cake)
14.9 mg
4.2 mg

Figure 1. Desserts with vitamin C rank 1 to 20


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Desserts Ranked 21 - 40 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
14.2 mg
4 mg
22
(Light Ice Cream)
13.8 mg
3.9 mg
23
Two foods with same rank.
13.6 mg
3.9 mg
(One Crust)
24
(Not Chocolate)
11.1 mg
3.1 mg
25
(Two Crust)
11 mg
3.1 mg
26
Four foods with same rank.
10.4 mg
2.9 mg
(Flavors Other Than Orange, Sweetened With Low Calorie Sweetener)
(Sweetened With Low Calorie Sweetener)
(No Sugar Added)
(No Sugar Added)
27
(No Sugar Added)
10.3 mg
2.9 mg
28
10.2 mg
2.9 mg
29
Two foods with same rank.
9.5 mg
2.7 mg
(Flavor Other Than Orange)
(Noncitrus Flavor)
30
(Flavors Other Than Chocolate, Nondairy)
9.3 mg
2.6 mg
31
(All Fruits)
9.1 mg
2.6 mg
32
(Two Crust)
8.9 mg
2.5 mg
33
(Individual Size Or Tart)
8.3 mg
2.4 mg
34
(No Sugar Added, Light Ice Cream)
7.8 mg
2.2 mg
36
Two foods with same rank.
7.3 mg
2.1 mg
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
(Baked With Cheese)
37
5.9 mg
1.7 mg
38
(Not Cream Or Meringue)
5.5 mg
1.6 mg
39
Two foods with same rank.
5.4 mg
1.5 mg
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
40
(Puerto Rican Style)
5.3 mg
1.5 mg

Figure 2. Desserts with vitamin C rank 21 to 40


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Desserts Ranked 41 - 60 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
5.2 mg
1.5 mg
(With Whipped Cream, Fruit Topping, Light Ice Cream)
42
Four foods with same rank.
5 mg
1.4 mg
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
43
Three foods with same rank.
4.9 mg
1.4 mg
(Not Cream Or Meringue, Individual Size Or Tart)
44
4.8 mg
1.4 mg
45
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
4.7 mg
1.3 mg
46
4.4 mg
1.2 mg
47
Three foods with same rank.
4.3 mg
1.2 mg
(Flan De Pina, Puerto Rican Style)
48
Three foods with same rank.
4.2 mg
1.2 mg
(Individual Size Or Tart)
(Not Chocolate)
49
Two foods with same rank.
4.1 mg
1.2 mg
(Two Crust)
(Fruit Topping, Without Whipped Cream, Light Ice Cream)
50
4 mg
1.1 mg
51
Two foods with same rank.
3.8 mg
1.1 mg
(Dessert Type, Unspecified Filling)
(Fruit-Filled, Dessert Type)
52
(Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)
3.7 mg
1 mg
53
3.6 mg
1 mg
54
(With Whipped Cream, Fruit Topping)
3.5 mg
992.2 µg
55
Five foods with same rank.
3.2 mg
907.2 µg
(Two Crust)
(Individual Size Or Tart)
(Not Further Specified)
56
3.1 mg
878.8 µg
57
2.9 mg
822.1 µg
58
Two foods with same rank.
2.8 mg
793.8 µg
(Individual Size Or Tart)
59
(Two Crust)
2.7 mg
765.4 µg
60
Five foods with same rank.
2.6 mg
737.1 µg
(With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
(Dulce De Leche, Puerto Rican Style)
(Two Crust)

Figure 3. Desserts with vitamin C rank 41 to 60


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Desserts Ranked 61 - 64 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
2.5 mg
708.7 µg
62
Two foods with same rank.
2.4 mg
680.4 µg
63
Two foods with same rank.
2.3 mg
652 µg
(With Fruit & Vanilla Wafers)
(All Flavors)
64
Four foods with same rank.
2.2 mg
623.7 µg

Figure 4. Desserts with vitamin C rank 61 to 64

Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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