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Top 100 Vegetables and Vegetable Products With Thiamin - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with thiamin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Thiamin
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 1 | (Seaweed) | 2.4 mg | 674.7 µg |
| 2 | Two foods with the same rank/nutrient values | 1.2 mg | 340.2 µg |
| 3 | 1 mg | 294.8 µg | |
| 4 | (Dehydrated, Flakes Without Milk, Dry Form) | 988 µg | 280.1 µg |
| 5 | 913 µg | 258.8 µg | |
| 6 | 900 µg | 255.1 µg | |
| 7 | 833 µg | 236.2 µg | |
| 8 | 826 µg | 234.2 µg | |
| 9 | (Bulb & Lower-Leaf Portion) | 800 µg | 226.8 µg |
| 10 | Two foods with the same rank/nutrient values | 575 µg | 163 µg |
(Packed In Tomato Juice, No Salt Added) | |||
(Packed In Tomato Juice) | |||
| 11 | Two foods with the same rank/nutrient values | 558 µg | 158.2 µg |
(Low Sodium) | |||
(Unspecified Method) | |||
| 12 | (Dehydrated) | 534 µg | 151.4 µg |
| 13 | Two foods with the same rank/nutrient values | 528 µg | 149.7 µg |
| 14 | 515 µg | 146 µg | |
| 15 | (Dehydrated Flakes) | 500 µg | 141.7 µg |
| 16 | (Canadian Cultivated Emi-Tsunomata, Dry) | 480 µg | 136.1 µg |
| 17 | (Unspecified If Cooking Fat Added) | 468 µg | 132.7 µg |
| 18 | (Dehydrated, Granules Without Milk, Dry Form) | 453 µg | 128.4 µg |
| 19 | 435 µg | 123.3 µg | |
| 20 | Two foods with the same rank/nutrient values | 420 µg | 119.1 µg |
(Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
Thiamin supplements available online
Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 21 | (Immature Seeds) | 400 µg | 113.4 µg |
| 22 | (Made Without Fat) | 396 µg | 112.3 µg |
| 23 | Five foods with the same rank/nutrient values | 387 µg | 109.7 µg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 24 | 379 µg | 107.4 µg | |
| 25 | (Made Without Fat) | 355 µg | 100.6 µg |
| 26 | 354 µg | 100.4 µg | |
| 27 | Two foods with the same rank/nutrient values | 350 µg | 99.2 µg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 28 | Three foods with the same rank/nutrient values | 348 µg | 98.7 µg |
(Made Without Fat) | |||
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
| 29 | Two foods with the same rank/nutrient values | 347 µg | 98.4 µg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 30 | Two foods with the same rank/nutrient values | 340 µg | 96.4 µg |
(Mature Seeds) | |||
(Immature Seeds) | |||
| 31 | Six foods with the same rank/nutrient values | 338 µg | 95.8 µg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified Form, Made With Fat) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 32 | 308 µg | 87.3 µg | |
| 33 | Four foods with the same rank/nutrient values | 300 µg | 85 µg |
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 34 | 297 µg | 84.2 µg | |
| 35 | (Made Without Fat) | 291 µg | 82.5 µg |
| 36 | Two foods with the same rank/nutrient values | 284 µg | 80.5 µg |
(Made With Butter) | |||
(Made With Margarine) | |||
| 37 | Two foods with the same rank/nutrient values | 283 µg | 80.2 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 38 | Two foods with the same rank/nutrient values | 282 µg | 79.9 µg |
(Made Without Fat) | |||
(Made With Oil) | |||
| 39 | (Unspecified Form, Made Without Fat) | 281 µg | 79.7 µg |
| 40 | Seven foods with the same rank/nutrient values | 274 µg | 77.7 µg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified Form, Made With Oil) | |||
Vegetables and Vegetable Products Ranked 41 - 49 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 41 | Five foods with the same rank/nutrient values | 273 µg | 77.4 µg |
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified Form, Made With Butter) | |||
(Unspecified Form, Made With Margarine) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 42 | (Oriental) | 270 µg | 76.5 µg |
| 43 | Two foods with the same rank/nutrient values | 266 µg | 75.4 µg |
| 44 | Four foods with the same rank/nutrient values | 260 µg | 73.7 µg |
(Blackeyes, With Salt, Drained, Immature Seeds) | |||
(Blackeyes, Without Salt, Drained, Immature Seeds) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 45 | Three foods with the same rank/nutrient values | 259 µg | 73.4 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Includes USDA Food Distr. Program) | |||
| 46 | Three foods with the same rank/nutrient values | 258 µg | 73.1 µg |
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | |||
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | |||
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | |||
| 47 | Two foods with the same rank/nutrient values | 257 µg | 72.9 µg |
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | |||
| 48 | Two foods with the same rank/nutrient values | 256 µg | 72.6 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 49 | Seven foods with the same rank/nutrient values | 252 µg | 71.4 µg |
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | |||
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | |||
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | |||
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | |||
(Not Dried, Made With Unspecified Fat) | |||
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | |||
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | |||
Thiamin Supplements Available Online
Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Thiamin In Other Food Categories
The food categories below have foods that contain thiamin.
Select a category to show a ranked list of all the foods in that category with thiamin.
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