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Top 40 Fats and Oils With Thiamin - Care Omnia Nutrition

Below we list 40 Fats and Oils with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Thiamin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 11 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Fat Free, Tub, Salted)
1 mg
286.6 µg
2
(Vegetable Oil Spread, Fat-Free, Tub)
1 mg
286.3 µg
3
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
52 µg
14.7 µg
4
(Made With Tofu)
50 µg
14.2 µg
5
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
22 µg
6.2 µg
6
Three foods with same rank.
20 µg
5.7 µg
(Unspecified If Vegetable Or Animal)
(Household, Composite)
7
Three foods with same rank.
12 µg
3.4 µg
(Margarine-like Spread)
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
8
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
11 µg
3.1 µg
9
23 foods with same rank.
10 µg
2.8 µg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Regular, Hard, Hydrogenated Soybean)
(Stick, Salted)
(Stick, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Fat Free, Liquid, Salted)
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(Stick, Salted)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(With Salt, Vegetable Oil-Butter Spread, Tub)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(With Chopped Pickle, Regular, Unspecified Oils)
(Reduced Calorie, Stick, Salted)
(Reduced Calorie, Tub, Salted)
10
Three foods with same rank.
9 µg
2.6 µg
(Margarine-Butter Blend, Soybean Oil & Butter)
11
Two foods with same rank.
8 µg
2.3 µg
(Stick, Salted)
(Not Further Specified)

Figure 1. Fats and Oils with thiamin rank 1 to 11

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin.

Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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