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Top 40 Fats and Oils With Thiamin - Care Omnia Nutrition

Below we list 40 Fats and Oils with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Thiamin

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 11 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Thiaminper 100gper Oz
(Fat Free, Tub, Salted)
1 mg286.6 µg
(Vegetable Oil Spread, Fat-Free, Tub)
1 mg286.3 µg
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
52 µg14.7 µg
(Made With Tofu)
50 µg14.2 µg
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
22 µg6.2 µg
6Three foods with the same rank/nutrient values20 µg5.7 µg
(Unspecified If Vegetable Or Animal)
(Household, Composite)
7Three foods with the same rank/nutrient values12 µg3.4 µg
(Margarine-like Spread)
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
11 µg3.1 µg
923 foods with the same rank/nutrient values10 µg2.8 µg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Regular, Hard, Hydrogenated Soybean)
(Stick, Salted)
(Stick, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Fat Free, Liquid, Salted)
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(Stick, Salted)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(With Salt, Vegetable Oil-Butter Spread, Tub)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(With Chopped Pickle, Regular, Unspecified Oils)
(Reduced Calorie, Stick, Salted)
(Reduced Calorie, Tub, Salted)
10Three foods with the same rank/nutrient values9 µg2.6 µg
(Margarine-Butter Blend, Soybean Oil & Butter)
11Two foods with the same rank/nutrient values8 µg2.3 µg
(Stick, Salted)
(Not Further Specified)
fig 1. Fats and Oils with thiamin rank 1 to 11

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages128
American Indian/Alaska Native Foods134
Baby Foods805
Baked Products919
Beef Products1008
Breakfast Cereals587
Candy, Sweets or Lollies389
Cereal Grains and Pasta440
Dairy and Egg Products754
Dressings and Condiments120
Fast Foods1010
Finfish and Shellfish Products691
Fruits and Berries566
Lamb, Veal, and Game Products497
Legumes and Legume Products547
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products415
Poultry Products821
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats328
Soups, Broths, and Stews396
Spices and Herbs89
Vegetables and Vegetable Products2069
fig 2. Food categories with foods that contain Thiamin

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