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Nutrition Tool Navigation

Ranked List Of 161 Foods In Fats, Oils and Dressings That Contain Thiamin

Here's a list of all 161 foods in Fats, Oils and Dressings that contain thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Thiamin or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Thousand Island (Regular, Commercial, Salad Dressing)1.45 mg409.65 ug
2.Thousand Island Dressing1.45 mg409.65 ug
3.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)1.01 mg286.61 ug
4.Margarine-Like Spread (Fat Free, Tub, Salted)1.01 mg286.61 ug
5.Thousand Island Dressing (Fat-Free, Salad Dressing)236 ug66.9 ug
6.Russian Dressing (Fat Free)236 ug66.9 ug
7.Thousand Island Dressing (Fat Free)236 ug66.9 ug
8.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)70 ug19.84 ug
9.Honey Mustard Dressing (Light)70 ug19.84 ug
10.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)52 ug14.74 ug
11.Mayonnaise (Made With Tofu)50 ug14.17 ug
12.Thousand Island Dressing (Reduced Fat, Salad Dressing)49 ug13.89 ug
13.Thousand Island Dressing (Light)49 ug13.89 ug
14.Dressing (Honey Mustard, Fat-Free)43 ug12.19 ug
15.Honey Mustard Dressing (Fat Free)43 ug12.19 ug
16.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)40 ug11.34 ug
17.Bacon & Tomato (Salad Dressing)40 ug11.34 ug
18.Bacon & Tomato Dressing40 ug11.34 ug
19.Blue Or Roquefort Cheese Dressing (Fat Free)40 ug11.34 ug
20.Honey Mustard (Regular, Salad Dressing)39 ug11.06 ug
21.Honey Mustard Dressing39 ug11.06 ug
22.French Dressing (Regular, Commercial, Salad Dressing)38 ug10.77 ug
23.French Or Catalina Dressing38 ug10.77 ug
24.Coleslaw (Salad Dressing)34 ug9.64 ug
25.Coleslaw Dressing34 ug9.64 ug
26.Caesar (Fat-Free, Salad Dressing)31 ug8.79 ug
27.Italian Dressing (Fat-Free, Salad Dressing)31 ug8.79 ug
28.Caesar Dressing (Fat Free)31 ug8.79 ug
29.Italian Dressing (Fat Free)31 ug8.79 ug
30.Ranch Dressing (Fat-Free, Salad Dressing)30 ug8.5 ug
31.Russian Dressing (Salad Dressing)29 ug8.22 ug
32.Russian Dressing29 ug8.22 ug
33.Yogurt Dressing28 ug7.94 ug
34.French Dressing (Without Salt, Reduced Fat, Salad Dressing)24 ug6.8 ug
35.Creamy Poppy Seed (Salad Dressing)24 ug6.8 ug
36.French Dressing (Reduced Fat, Salad Dressing)24 ug6.8 ug
37.Mayonnaise Imitation (Milk Cream, Salad Dressing)24 ug6.8 ug
38.Poppy Seed Dressing24 ug6.8 ug
39.French Or Catalina Dressing (Light)24 ug6.8 ug
40.Korean Dressing Or Marinade24 ug6.8 ug
41.Buttermilk (Lite, Salad Dressing)22 ug6.24 ug
42.Ranch Dressing (Reduced Fat, Salad Dressing)22 ug6.24 ug
43.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)22 ug6.24 ug
44.Green Goddess (Regular, Salad Dressing)20 ug5.67 ug
45.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)20 ug5.67 ug
46.Italian Dressing (Regular, Commercial, Salad Dressing)20 ug5.67 ug
47.Vegetable Shortening (Household, Composite)20 ug5.67 ug
48.Shortening (Unspecified If Vegetable Or Animal)20 ug5.67 ug
49.Vegetable Shortening20 ug5.67 ug
50.Italian Dressing (Made With Vinegar & Oil)20 ug5.67 ug

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Thiamin

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Foodper 100gper Oz
51.Avocado (Dressing)20 ug5.67 ug
52.Blue Or Roquefort Cheese Dressing (Light)20 ug5.67 ug
53.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)19 ug5.39 ug
54.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)15 ug4.25 ug
55.Ranch Dressing (Regular, Salad Dressing)15 ug4.25 ug
56.For Salads (Not Further Specified, Salad Dressing)15 ug4.25 ug
57.Creamy Dressing15 ug4.25 ug
58.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)13 ug3.69 ug
59.Margarine-Like Spread (Benecol Light Spread)12 ug3.4 ug
60.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)12 ug3.4 ug
61.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)12 ug3.4 ug
62.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)12 ug3.4 ug
63.Italian Dressing (Light)12 ug3.4 ug
64.Sesame Dressing (Light)12 ug3.4 ug
65.French Dressing (Fat-Free, Salad Dressing)11 ug3.12 ug
66.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)11 ug3.12 ug
67.French Or Catalina Dressing (Fat Free)11 ug3.12 ug
68.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)10 ug2.83 ug
69.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)10 ug2.83 ug
70.Mayonnaise Dressing (No Cholesterol)10 ug2.83 ug
71.Italian Dressing (Reduced Calorie, Salad Dressing)10 ug2.83 ug
72.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)10 ug2.83 ug
73.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)10 ug2.83 ug
74.Coleslaw (Reduced Fat, Salad Dressing)10 ug2.83 ug
75.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)10 ug2.83 ug
76.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)10 ug2.83 ug
77.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)10 ug2.83 ug
78.Caesar Dressing (Regular, Salad Dressing)10 ug2.83 ug
79.Sweet & Sour (Salad Dressing)10 ug2.83 ug
80.Caesar (Low Calorie, Salad Dressing)10 ug2.83 ug
81.Mayonnaise (Regular, Salad Dressing)10 ug2.83 ug
82.Margarine (Regular, Hard, Hydrogenated Soybean)10 ug2.83 ug
83.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)10 ug2.83 ug
84.Mayonnaise Type (With Salt, Regular, Salad Dressing)10 ug2.83 ug
85.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)10 ug2.83 ug
86.French (Home Recipe, Salad Dressing)10 ug2.83 ug
87.French (Cottonseed, Oil, Home Recipe, Salad Dressing)10 ug2.83 ug
88.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)10 ug2.83 ug
89.Mayonnaise-Type (Light, Salad Dressing)10 ug2.83 ug
90.Butter (Without Salt, Light, Stick)10 ug2.83 ug
91.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)10 ug2.83 ug
92.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)10 ug2.83 ug
93.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)10 ug2.83 ug
94.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)10 ug2.83 ug
95.Butter (With Salt, Light, Stick)10 ug2.83 ug
96.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)10 ug2.83 ug
97.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)10 ug2.83 ug
98.Light Butter (Stick, Salted)10 ug2.83 ug
99.Light Butter (Whipped, Tub, Salted)10 ug2.83 ug
100.Margarine (Stick, Salted)10 ug2.83 ug

Foods Ranked 101 - 150 In Fats, Oils and Dressings That Contain Thiamin

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Margarine (Stick, Unsalted)10 ug2.83 ug
102.Margarine-Like Spread (Stick, Salted)10 ug2.83 ug
103.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)10 ug2.83 ug
104.Margarine-Like Spread (Fat Free, Liquid, Salted)10 ug2.83 ug
105.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)10 ug2.83 ug
106.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)10 ug2.83 ug
107.Blue Or Roquefort Cheese Dressing10 ug2.83 ug
108.Caesar Dressing10 ug2.83 ug
109.Light (Not Further Specified, Salad Dressing)10 ug2.83 ug
110.Coleslaw Dressing (Light)10 ug2.83 ug
111.Caesar Dressing (Light)10 ug2.83 ug
112.Creamy Dressing (Light)10 ug2.83 ug
113.Creamy Dressing (Fat Free)10 ug2.83 ug
114.Salad Dressing (Fat Free, Not Further Specified)10 ug2.83 ug
115.Light Butter (Stick, Unsalted)10 ug2.83 ug
116.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)9 ug2.55 ug
117.Butter-Margarine Blend (Tub, Salted)9 ug2.55 ug
118.Butter-Vegetable Oil Blend9 ug2.55 ug
119.Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing)8 ug2.27 ug
120.Mayonnaise (With Olive Oil, Reduced Fat)8 ug2.27 ug
121.Mayonnaise (Light, Salad Dressing)8 ug2.27 ug
122.Margarine (Not Further Specified)8 ug2.27 ug
123.Butter-Margarine Blend (Stick, Salted)8 ug2.27 ug
124.Russian Dressing (Low Calorie, Salad Dressing)7 ug1.98 ug
125.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)7 ug1.98 ug
126.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)7 ug1.98 ug
127.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)7 ug1.98 ug
128.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)7 ug1.98 ug
129.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)7 ug1.98 ug
130.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)7 ug1.98 ug
131.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)7 ug1.98 ug
132.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)7 ug1.98 ug
133.Whipped Butter (Tub, Salted)7 ug1.98 ug
134.Margarine (Tub, Salted)7 ug1.98 ug
135.Margarine-Like Spread (Tub, Salted)7 ug1.98 ug
136.Margarine-Like Spread (Liquid, Salted)7 ug1.98 ug
137.Margarine-Like Spread (Whipped, Tub, Salted)7 ug1.98 ug
138.Vegetable Oil-Butter Spread (Tub, Salted)7 ug1.98 ug
139.Russian Dressing (Light)7 ug1.98 ug
140.Margarine-Like Spread (Stick, Unsalted)7 ug1.98 ug
141.Margarine-Like Spread (Tub, Unsalted)7 ug1.98 ug
142.Margarine-Oil Blend (Not Further Specified)7 ug1.98 ug
143.Butter-Oil Blend (Not Further Specified)7 ug1.98 ug
144.Table Fat (Not Further Specified)6 ug1.7 ug
145.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)6 ug1.7 ug
146.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)6 ug1.7 ug
147.Animal Fat Or Drippings6 ug1.7 ug
148.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)5 ug1.42 ug
149.Butter (Not Further Specified)5 ug1.42 ug
150.Butter (Stick, Salted)5 ug1.42 ug

Foods Ranked 151 - 161 In Fats, Oils and Dressings That Contain Thiamin

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Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain Thiamin

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain Thiamin.

Select a category to show a ranked list of all the foods in that category with Thiamin.

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