Top 40 Fats and Oils With Thiamin - Care Omnia Nutrition
Below we list 40 Fats and Oils with thiamin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Fats and Oils With Thiamin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 11 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) 52 µg 14.7 µg | |||
5 (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) 22 µg 6.2 µg | |||
6 Three foods with same rank. ⇵ 20 µg 5.7 µg (Unspecified If Vegetable Or Animal) (Household, Composite) | |||
7 Three foods with same rank. ⇵ 12 µg 3.4 µg (Margarine-like Spread) (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | |||
8 (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) 11 µg 3.1 µg | |||
9 23 foods with same rank. ⇵ 10 µg 2.8 µg (With Salt, Light, Stick) (Without Salt, Light, Stick) (Stick, Salted) (Stick, Unsalted) (Whipped, Tub, Salted) (Regular, Hard, Hydrogenated Soybean) (Stick, Salted) (Stick, Unsalted) (With Salt, Regular, 80% Fat, Composite, Stick) (With Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) (Fat Free, Liquid, Salted) (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) (Stick, Salted) (With Salt, Vegetable Oil Spread, Fat Free, Liquid) (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) (With Salt, Vegetable Oil-Butter Spread, Tub) (With Yogurt, With Salt, Approximately 40% Fat, Tub) (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) (With Chopped Pickle, Regular, Unspecified Oils) (Reduced Calorie, Stick, Salted) (Reduced Calorie, Tub, Salted) | |||
10 Three foods with same rank. ⇵ 9 µg 2.6 µg (Tub, Salted) (Margarine-Butter Blend, Soybean Oil & Butter) | |||
11 Two foods with same rank. ⇵ 8 µg 2.3 µg (Stick, Salted) (Not Further Specified) | |||
Figure 1. Fats and Oils with thiamin rank 1 to 11
Thiamin Supplements Available Online
Here's a few supplements available through Amazon that contain thiamin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Thiamin In Other Food Categories
The food categories below have foods that contain thiamin.
Select a category to show a ranked list of all the foods in that category with thiamin.