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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Sauces and Gravies With Thiamin - Care Omnia Nutrition




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Guacamole contains thiamin

Below we list 100 Sauces and Gravies with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Thiamin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
472 µg
133.8 µg
2
305 µg
86.5 µg
3
(Flavored)
301 µg
85.3 µg
4
(Prepared From Recipe)
284 µg
80.5 µg
5
275 µg
78 µg
6
(Made With Tomatoes & Cream)
255 µg
72.3 µg
7
249 µg
70.6 µg
8
236 µg
66.9 µg
9
Two foods with same rank.
211 µg
59.8 µg
10
Three foods with same rank.
200 µg
56.7 µg
(Unspecified Type)
(Dry, Powder)
11
187 µg
53 µg
12
180 µg
51 µg
13
(Broth-Based)
174 µg
49.3 µg
14
Two foods with same rank.
170 µg
48.2 µg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
15
(Dry, Powder)
160 µg
45.4 µg
16
(Dry, Mix)
156 µg
44.2 µg
17
142 µg
40.3 µg
18
138 µg
39.1 µg
19
(Asopao De Gandules)
137 µg
38.8 µg
20
130 µg
36.9 µg

Figure 1. Sauces and Gravies with thiamin rank 1 to 20


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Sauces and Gravies Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
120 µg
34 µg
23
(White Sauce-Based)
115 µg
32.6 µg
24
105 µg
29.8 µg
25
(Basil Pesto, Ready-To-Serve)
97 µg
27.5 µg
26
(Shelf Stable, Ready-To-Serve)
93 µg
26.4 µg
27
Five foods with same rank.
90 µg
25.5 µg
(Made With Refried Beans)
(Original Flavor)
(Original Flavor)
(Napa Valley Bistro, Ready-To-Serve)
(With Salt, Bottled)
28
(Homemade, Thick)
88 µg
24.9 µg
29
Two foods with same rank.
86 µg
24.4 µg
30
78 µg
22.1 µg
31
Two foods with same rank.
77 µg
21.8 µg
32
Two foods with same rank.
76 µg
21.5 µg
(Cheese Base Other Than Cream Cheese)
33
Three foods with same rank.
70 µg
19.8 µg
(Sauce)
(Made From Coconut, Water, Sugar, Peanuts)
34
(Homemade, Medium)
69 µg
19.6 µg
35
(With Butter, Thin, Prepared-From-Recipe)
68 µg
19.3 µg
36
66 µg
18.7 µg
37
(Quick)
64 µg
18.1 µg
38
63 µg
17.9 µg
39
62 µg
17.6 µg
40
(Ready-To-Serve)
61 µg
17.3 µg

Figure 2. Sauces and Gravies with thiamin rank 21 to 40


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Sauces and Gravies Ranked 41 - 59 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
60 µg
17 µg
(Made From Peanut Butter, Water, Soy Sauce)
42
55 µg
15.6 µg
43
(Made With Lowfat Cheese)
51 µg
14.5 µg
44
Three foods with same rank.
50 µg
14.2 µg
45
Two foods with same rank.
48 µg
13.6 µg
46
47 µg
13.3 µg
47
Four foods with same rank.
46 µg
13 µg
48
(Yogurt Based)
43 µg
12.2 µg
49
Two foods with same rank.
42 µg
11.9 µg
(Yogurt Based)
(Prepared-From-Recipe)
50
Three foods with same rank.
41 µg
11.6 µg
(Yogurt Based)
(With Poultry & Added Vegetables)
51
Two foods with same rank.
40 µg
11.3 µg
(Mild, Ready To Serve)
52
Three foods with same rank.
38 µg
10.8 µg
(Yogurt Based)
(With Fruit)
(Yogurt Based)
53
Two foods with same rank.
37 µg
10.5 µg
(Yogurt Based)
(With Lamb Or Mutton, Homemade)
54
Two foods with same rank.
36 µg
10.2 µg
55
Two foods with same rank.
35 µg
9.9 µg
(Ready-To-Serve)
(With Meat & Vegetables, Homemade)
56
Two foods with same rank.
34 µg
9.6 µg
57
Two foods with same rank.
33 µg
9.4 µg
58
Nine foods with same rank.
32 µg
9.1 µg
(With Poultry & Added Vegetables)
(Ready-To-Serve)
(Not Further Specified)
(Ready-To-Serve)
59
Two foods with same rank.
31 µg
8.8 µg
(Sour Cream Base, Reduced Calorie)
(From Puerto Rican-Style Chicken Fricasse)

Figure 3. Sauces and Gravies with thiamin rank 41 to 59


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Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin.

Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products