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Top 100 Sauces and Gravies With Thiamin - Care Omnia Nutrition

Image of Guacamole that contains thiamin
Guacamole contains thiamin

Below we list 100 Sauces and Gravies with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Thiamin

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Thiaminper 100gper Oz
1472 µg133.8 µg
2305 µg86.5 µg
3
(Flavored)
301 µg85.3 µg
4
(Prepared From Recipe)
284 µg80.5 µg
5275 µg78 µg
6
(Made With Tomatoes & Cream)
255 µg72.3 µg
7249 µg70.6 µg
8236 µg66.9 µg
9Two foods with the same rank/nutrient values211 µg59.8 µg
(Dry, Mix)
10Three foods with the same rank/nutrient values200 µg56.7 µg
(Unspecified Type)
(Dry, Powder)
11187 µg53 µg
12180 µg51 µg
13
(Broth-Based)
174 µg49.3 µg
14Two foods with the same rank/nutrient values170 µg48.2 µg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
15
(Dry, Powder)
160 µg45.4 µg
16
(Dry, Mix)
156 µg44.2 µg
17142 µg40.3 µg
18138 µg39.1 µg
19
(Asopao De Gandules)
137 µg38.8 µg
20130 µg36.9 µg
fig 1. Sauces and Gravies with thiamin rank 1 to 20

Thiamin supplements available online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Sauces and Gravies Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Thiaminper 100gper Oz
21120 µg34 µg
22119 µg33.7 µg
23
(White Sauce-Based)
115 µg32.6 µg
24105 µg29.8 µg
25
(Basil Pesto, Ready-To-Serve)
97 µg27.5 µg
26
(Shelf Stable, Ready-To-Serve)
93 µg26.4 µg
27Five foods with the same rank/nutrient values90 µg25.5 µg
(Made With Refried Beans)
(Original Flavor)
(Original Flavor)
(Napa Valley Bistro, Ready-To-Serve)
(With Salt, Bottled)
28
(Homemade, Thick)
88 µg24.9 µg
29Two foods with the same rank/nutrient values86 µg24.4 µg
(Meatless)
3078 µg22.1 µg
31Two foods with the same rank/nutrient values77 µg21.8 µg
(Sriracha)
32Two foods with the same rank/nutrient values76 µg21.5 µg
(Cheese Base Other Than Cream Cheese)
33Three foods with the same rank/nutrient values70 µg19.8 µg
(Sauce)
(Made From Coconut, Water, Sugar, Peanuts)
34
(Homemade, Medium)
69 µg19.6 µg
35
(With Butter, Thin, Prepared-From-Recipe)
68 µg19.3 µg
3666 µg18.7 µg
37
(Quick)
64 µg18.1 µg
3863 µg17.9 µg
3962 µg17.6 µg
40
(Ready-To-Serve)
61 µg17.3 µg
fig 2. Sauces and Gravies with thiamin rank 21 to 40

Sauces and Gravies Ranked 41 - 59 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Thiaminper 100gper Oz
41Three foods with the same rank/nutrient values60 µg17 µg
(Made From Peanut Butter, Water, Soy Sauce)
4255 µg15.6 µg
43
(Made With Lowfat Cheese)
51 µg14.5 µg
44Three foods with the same rank/nutrient values50 µg14.2 µg
45Two foods with the same rank/nutrient values48 µg13.6 µg
(Ready-To-Serve)
4647 µg13.3 µg
47Four foods with the same rank/nutrient values46 µg13 µg
(Home Recipe)
(Sauce, Ready-To-Serve)
48
(Yogurt Based)
43 µg12.2 µg
49Two foods with the same rank/nutrient values42 µg11.9 µg
(Yogurt Based)
(Prepared-From-Recipe)
50Three foods with the same rank/nutrient values41 µg11.6 µg
(Yogurt Based)
(With Poultry & Added Vegetables)
51Two foods with the same rank/nutrient values40 µg11.3 µg
(Mild, Ready To Serve)
52Three foods with the same rank/nutrient values38 µg10.8 µg
(Yogurt Based)
(With Fruit)
(Yogurt Based)
53Two foods with the same rank/nutrient values37 µg10.5 µg
(Yogurt Based)
(With Lamb Or Mutton, Homemade)
54Two foods with the same rank/nutrient values36 µg10.2 µg
(Ready-To-Serve)
55Two foods with the same rank/nutrient values35 µg9.9 µg
(Ready-To-Serve)
(With Meat & Vegetables, Homemade)
56Two foods with the same rank/nutrient values34 µg9.6 µg
(Tomato Based)
57Two foods with the same rank/nutrient values33 µg9.4 µg
(Home Recipe)
58Nine foods with the same rank/nutrient values32 µg9.1 µg
(With Poultry & Added Vegetables)
(Ready-To-Serve)
(Not Further Specified)
(Ready-To-Serve)
59Two foods with the same rank/nutrient values31 µg8.8 µg
(Sour Cream Base, Reduced Calorie)
(From Puerto Rican-Style Chicken Fricasse)
fig 3. Sauces and Gravies with thiamin rank 41 to 59

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages128
American Indian/Alaska Native Foods134
Baby Foods805
Baked Products919
Beef Products1008
Beverages472
Breakfast Cereals587
Candy, Sweets or Lollies389
Cereal Grains and Pasta440
Dairy and Egg Products754
Desserts448
Dressings and Condiments120
Fast Foods1010
Fats and Oils77
Finfish and Shellfish Products691
Fruits and Berries566
Lamb, Veal, and Game Products497
Legumes and Legume Products547
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products415
Poultry Products821
Restaurant Foods109
Sausages and Luncheon Meats328
Snacks477
Soups, Broths, and Stews396
Spices and Herbs89
Vegetables and Vegetable Products2069
fig 4. Food categories with foods that contain Thiamin

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