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Top 100 Legumes and Legume Products With Riboflavin - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Riboflavin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
941 µg
266.8 µg
2
939 µg
266.2 µg
3
900 µg
255.1 µg
4
891 µg
252.6 µg
5
(Mature Seeds)
870 µg
246.6 µg
6
Two foods with same rank.
833 µg
236.2 µg
7
(Mature Seeds)
755 µg
214 µg
8
Two foods with same rank.
700 µg
198.4 µg
(Meat Substitute Type)
(Meatless)
9
Two foods with same rank.
600 µg
170.1 µg
10
Two foods with same rank.
481 µg
136.4 µg
(Meatless)
(Meatless)
11
(Defatted)
480 µg
136.1 µg
12
461 µg
130.7 µg
13
(Mature Seeds)
450 µg
127.6 µg
14
(Tofu Plus Extra Firm)
440 µg
124.7 µg
15
Two foods with same rank.
402 µg
114 µg
16
400 µg
113.4 µg
17
(Full-Fat)
363 µg
102.9 µg
18
362 µg
102.6 µg
19
358 µg
101.5 µg
20
357 µg
101.2 µg

Figure 1. Legumes and Legume Products with riboflavin rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Riboflavin

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Fava Beans, Mature Seeds)
333 µg
94.4 µg
22
(Mature Seeds)
330 µg
93.6 µg
23
Two foods with same rank.
317 µg
89.9 µg
(Koyadofu, Prepared With Calcium Sulfate)
24
314 µg
89 µg
25
Two foods with same rank.
302 µg
85.6 µg
(Meatless-Beef, Chicken, Salami Or Turkey)
(Meatless)
26
300 µg
85 µg
27
(Defatted)
298 µg
84.5 µg
28
Two foods with same rank.
285 µg
80.8 µg
(With Salt, Mature Seeds)
(Without Salt, Mature)
29
(Made Without Fat)
283 µg
80.2 µg
30
(Low-Fat)
280 µg
79.4 µg
31
Two foods with same rank.
273 µg
77.4 µg
(With Salt, Drained, Mature Seeds, Sprouted)
(Without Salt, Drained, Mature Seeds, Sprouted)
32
(Unspecified If Cooking Fat Added)
263 µg
74.6 µg
33
Two foods with same rank.
262 µg
74.3 µg
(Chocolate, Unfortified)
(With Added Calcium, Vitamins A & D, Chocolate)
34
Two foods with same rank.
258 µg
73.1 µg
35
(With Cheese On Bun, Meatless)
257 µg
72.9 µg
36
(Mature Seeds)
254 µg
72 µg
37
Two foods with same rank.
253 µg
71.7 µg
38
(Made With Fat)
252 µg
71.4 µg
39
(Defatted)
251 µg
71.2 µg
40
(Mature Seeds, Sprouted)
250 µg
70.9 µg

Figure 2. Legumes and Legume Products with riboflavin rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Riboflavin

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
247 µg
70 µg
(Not Further Specified)
42
Three foods with same rank.
244 µg
69.2 µg
43
Two foods with same rank.
240 µg
68 µg
(Made From Soy & Wheat, Shoyu, Low Sodium)
44
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
237 µg
67.2 µg
45
Three foods with same rank.
235 µg
66.6 µg
(With Salt, Drained, Mature Seeds, Sprouted)
(Without Salt, Drained, Mature Seeds, Sprouted)
(Asparagus Beans, Mature Seeds)
46
Two foods with same rank.
233 µg
66.1 µg
(Mature Seeds)
47
(Blackeyes, Crowder, Southern, Mature Seeds)
226 µg
64.1 µg
48
(Mature Seeds)
221 µg
62.7 µg
49
Two foods with same rank.
220 µg
62.4 µg
(Mature Seeds)
(Mature Seeds)
50
Two foods with same rank.
219 µg
62.1 µg
(All Types, Mature Seeds)
51
(Thin Seeded, Mature Seeds)
218 µg
61.8 µg
52
Two foods with same rank.
215 µg
61 µg
(Mature Seeds, Sprouted)
(Mature Seeds)
53
Three foods with same rank.
213 µg
60.4 µg
(Meatless)
(Meatless)
(Roman, Mature Seeds)
54
Two foods with same rank.
212 µg
60.1 µg
(Garbanzo Beans, Bengal Gram, Mature Seeds)
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
55
211 µg
59.8 µg
56
12 foods with same rank.
210 µg
59.5 µg
57
Two foods with same rank.
207 µg
58.7 µg
(Mature Seeds)
(With Gravy, Meatless)
58
(Mature Seeds)
202 µg
57.3 µg
59
Two foods with same rank.
201 µg
57 µg
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
60
(All Flavors, Enhanced)
199 µg
56.4 µg

Figure 3. Legumes and Legume Products with riboflavin rank 41 to 60


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Legumes and Legume Products Ranked 61 - 61 With Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
197 µg
55.8 µg
(With Salt, All Types)
(Without Salt, All Types)

Figure 4. Legumes and Legume Products with riboflavin rank 61 to 61

Riboflavin Supplements Available Online

Here's a few supplements available through Amazon that contain riboflavin.

Please click on the image or the link below for further details (#ad).

Foods With Riboflavin In Other Food Categories

The food categories below have foods that contain riboflavin.

Select a category to show a ranked list of all the foods in that category with riboflavin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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