Top 100 Legumes and Legume Products With Riboflavin - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Riboflavin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Riboflavin
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
6 Two foods with same rank. ⇵ 833 µg 236.2 µg | |||
8 Two foods with same rank. ⇵ 700 µg 198.4 µg (Meat Substitute Type) (Meatless) | |||
9 Two foods with same rank. ⇵ 600 µg 170.1 µg (Meat Loaf Made With Meat Substitute) | |||
10 Two foods with same rank. ⇵ 481 µg 136.4 µg (Meatless) (Meatless) | |||
15 Two foods with same rank. ⇵ 402 µg 114 µg | |||
Figure 1. Legumes and Legume Products with riboflavin rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Riboflavin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 317 µg 89.9 µg (Koyadofu, Prepared With Calcium Sulfate) (Koyadofu) | |||
25 Two foods with same rank. ⇵ 302 µg 85.6 µg (Meatless-Beef, Chicken, Salami Or Turkey) (Meatless) | |||
28 Two foods with same rank. ⇵ 285 µg 80.8 µg (With Salt, Mature Seeds) (Without Salt, Mature) | |||
31 Two foods with same rank. ⇵ 273 µg 77.4 µg (With Salt, Drained, Mature Seeds, Sprouted) (Without Salt, Drained, Mature Seeds, Sprouted) | |||
33 Two foods with same rank. ⇵ 262 µg 74.3 µg | |||
34 Two foods with same rank. ⇵ 258 µg 73.1 µg (Indian Appetizer) | |||
37 Two foods with same rank. ⇵ 253 µg 71.7 µg | |||
Figure 2. Legumes and Legume Products with riboflavin rank 21 to 40
Legumes and Legume Products Ranked 41 - 60 With Riboflavin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 247 µg 70 µg (Not Further Specified) | |||
42 Three foods with same rank. ⇵ 244 µg 69.2 µg (Mature Seeds) (No Bun, Meatless) | |||
43 Two foods with same rank. ⇵ 240 µg 68 µg (Mature Seeds) (Made From Soy & Wheat, Shoyu, Low Sodium) | |||
44 (Mature Seeds, Includes Foods For Usda's Food Distribution Program) 237 µg 67.2 µg | |||
45 Three foods with same rank. ⇵ 235 µg 66.6 µg (With Salt, Drained, Mature Seeds, Sprouted) (Without Salt, Drained, Mature Seeds, Sprouted) (Asparagus Beans, Mature Seeds) | |||
46 Two foods with same rank. ⇵ 233 µg 66.1 µg (Mature Seeds) | |||
49 Two foods with same rank. ⇵ 220 µg 62.4 µg (Mature Seeds) (Mature Seeds) | |||
50 Two foods with same rank. ⇵ 219 µg 62.1 µg (Mature Seeds) (All Types, Mature Seeds) | |||
52 Two foods with same rank. ⇵ 215 µg 61 µg (Mature Seeds, Sprouted) (Mature Seeds) | |||
53 Three foods with same rank. ⇵ 213 µg 60.4 µg | |||
54 Two foods with same rank. ⇵ 212 µg 60.1 µg (Garbanzo Beans, Bengal Gram, Mature Seeds) (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
56 12 foods with same rank. ⇵ 210 µg 59.5 µg (Soy Milk) (Soy Milk) | |||
57 Two foods with same rank. ⇵ 207 µg 58.7 µg (Mature Seeds) (With Gravy, Meatless) | |||
59 Two foods with same rank. ⇵ 201 µg 57 µg | |||
Figure 3. Legumes and Legume Products with riboflavin rank 41 to 60
Legumes and Legume Products Ranked 61 - 61 With Riboflavin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 197 µg 55.8 µg (With Salt, All Types) (Without Salt, All Types) | |||
Figure 4. Legumes and Legume Products with riboflavin rank 61 to 61
Riboflavin Supplements Available Online
Here's a few supplements available through Amazon that contain riboflavin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Riboflavin In Other Food Categories
The food categories below have foods that contain riboflavin.
Select a category to show a ranked list of all the foods in that category with riboflavin.