Top 40 Fats and Oils With Niacin - Care Omnia Nutrition
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Below we list 40 Fats and Oils with niacin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with niacin or take a look at what other foods there are in Fats and Oils.
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Table of Contents
Ranked List Of 40 Fats and Oils With Niacin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 11 With Niacin
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
1 Two foods with same rank. ⇵ 883 µg 250.3 µg (Fat Free, Tub, Salted) (Vegetable Oil Spread, Fat-Free, Tub) | |||
5 (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) 50 µg 14.2 µg | |||
6 Seven foods with same rank. ⇵ 42 µg 11.9 µg (Not Further Specified) (Stick, Salted) (Unsalted, Stick) (Stick, Salted) (Stick, Salted) (Stick, Unsalted) (Unsalted, Tub) | |||
7 Two foods with same rank. ⇵ 32 µg 9.1 µg (Stick, Salted) (Not Further Specified) | |||
8 Seven foods with same rank. ⇵ 30 µg 8.5 µg (Fat Free, Liquid, Salted) (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) (With Salt, Vegetable Oil Spread, Fat Free, Liquid) (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) (With Yogurt, With Salt, Approximately 40% Fat, Tub) (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) (Reduced Calorie, Tub, Salted) | |||
9 Eight foods with same rank. ⇵ 23 µg 6.5 µg (Regular, Hard, Hydrogenated Soybean) (Stick, Salted) (Stick, Unsalted) (With Salt, Regular, 80% Fat, Composite, Stick) (With Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) (Stick, Salted) | |||
10 Six foods with same rank. ⇵ 22 µg 6.2 µg (Tub, Salted) (Not Further Specified) (Margarine-Butter Blend, Soybean Oil & Butter) (Tub, Salted) (Tub, Salted) | |||
11 Four foods with same rank. ⇵ 20 µg 5.7 µg (With Salt, Light, Stick) (Without Salt, Light, Stick) (Stick, Salted) (Stick, Unsalted) |
Figure 1. Fats and Oils with niacin rank 1 to 11
Niacin Supplements Available Online
Here's a few supplements available through Amazon that contain niacin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Niacin In Other Food Categories
The food categories below have foods that contain niacin.
Select a category to show a ranked list of all the foods in that category with niacin.