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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Beverages With Choline - Care Omnia Nutrition




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Cocoa Mix contains choline

Below we list 100 Beverages with choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beverages With Choline

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beverages Ranked 1 - 20 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
Two foods with same rank.
267 mg
75.7 mg
(Reduced Sugar, Dry Mix, Not Reconstituted)
(No Sugar Added)
5
(High Protein, Powder)
180 mg
51 mg
6
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
176 mg
49.9 mg
7
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
128 mg
36.3 mg
8
Three foods with same rank.
118 mg
33.5 mg
(Unsweetened, Decaffeinated)
(Unsweetened, Powder)
9
(Dry Mix, No Sugar Added, Not Reconstituted)
115.3 mg
32.7 mg
10
(No Sugar Added, Powder)
115 mg
32.6 mg
12
Six foods with same rank.
102 mg
28.9 mg
(50% Less Caffeine, Not Reconstituted)
(Decaffeinated, Not Reconstituted)
(Decaffeinated, Powder)
(Not Reconstituted)
(Regular, Half The Caffeine)
(Regular, Powder)
14
(Unsweetened, Lemon)
66.4 mg
18.8 mg
15
60.5 mg
17.2 mg
16
(Natural, Powder, Dairy Based.)
58.7 mg
16.6 mg
17
Two foods with same rank.
40.2 mg
11.4 mg
(Decaffeinated, Lemon, Diet)
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
18
(Regular, Nutritional Drink, Ready-To-Drink)
35.1 mg
10 mg
19
Two foods with same rank.
33.1 mg
9.4 mg
(Powder)
(Dry Mix, Not Reconstituted)
20
Five foods with same rank.
32.4 mg
9.2 mg
(Nutritional Shake, Ready-To-Drink)
(Ready-To-Drink)
(Ready-To-Drink)
(Ready-To-Drink, Not Further Specified)

Figure 1. Beverages with choline rank 1 to 20


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Beverages Ranked 21 - 40 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
31.3 mg
8.9 mg
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
22
28.3 mg
8 mg
23
(Chocolate, Powder)
27.2 mg
7.7 mg
24
(Non-Dairy, Added Protein)
26.7 mg
7.6 mg
25
(With Whole Fruit & Dairy, Added Protein)
25.5 mg
7.2 mg
26
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
25.2 mg
7.1 mg
27
(Frozen Concentrate, Undiluted)
24.5 mg
6.9 mg
28
(With Whole Fruit, No Dairy, Added Protein)
22.3 mg
6.3 mg
29
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
22 mg
6.2 mg
30
Four foods with same rank.
21.1 mg
6 mg
(Nutritional Drink, Ready-To-Drink)
(Nutritional Drink, Ready-To-Drink)
(High Protein, Light, Ready-To-Drink, Not Further Specified)
31
Three foods with same rank.
20 mg
5.7 mg
(100%, Not Reconstituted)
(Frozen Concentrate, Undiluted)
(With Added Calcium, Undiluted, Frozen Concentrate)
32
(Pre-Sweetened With Sugar, Not Reconstituted)
19.7 mg
5.6 mg
33
(With Whole Fruit, Non-Dairy)
18 mg
5.1 mg
34
(Prepared With 1% Milk, Fortified)
17.6 mg
5 mg
35
Two foods with same rank.
16.8 mg
4.8 mg
(With Whitener & Low Calorie Sweetener, Decaffeinated)
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
36
16.7 mg
4.7 mg
37
(Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)
15.1 mg
4.3 mg
38
Three foods with same rank.
14.8 mg
4.2 mg
(Meal Replacement, Sugar Free, Ready-To-Drink)
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
(Regular, Meal Replacement, Ready-To-Drink)
39
Two foods with same rank.
14.1 mg
4 mg
(Coffee)
(Nonfat, Coffee)
40
Four foods with same rank.
13.9 mg
3.9 mg
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
(Decaffeinated, Coffee)
(Decaffeinated, Nonfat, Coffee)
(Milk Fruit Drink)

Figure 2. Beverages with choline rank 21 to 40


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Beverages Ranked 41 - 60 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
13.6 mg
3.9 mg
(Flavored, Coffee)
(Nonfat, Flavored, Coffee)
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
42
Five foods with same rank.
13.4 mg
3.8 mg
(With Added Nutrients, Powder, Prepared With Whole Milk)
(Cereal Grain Beverage, Powder)
(Decaffeinated, Flavored, Coffee)
(Decaffeinated, Nonfat, Flavored, Coffee)
(Dry Powder)
43
(Coffee)
12.9 mg
3.7 mg
44
(Nonfat, Coffee)
12.8 mg
3.6 mg
45
Two foods with same rank.
12.6 mg
3.6 mg
(Decaffeinated, Coffee)
(Decaffeinated, Nonfat, Coffee)
46
12.1 mg
3.4 mg
47
Two foods with same rank.
12 mg
3.4 mg
(No Dry Milk, Not Reconstituted)
48
Two foods with same rank.
11.8 mg
3.3 mg
(Not Further Specified)
(With Whole Fruit & Dairy)
49
(Frozen Concentrate, Undiluted)
11.6 mg
3.3 mg
50
(With Non-Dairy Milk, Coffee)
11.5 mg
3.3 mg
51
(Decaffeinated, With Non-Dairy Milk, Coffee)
11.3 mg
3.2 mg
52
(With Non-Dairy Milk, Flavored, Coffee)
11.1 mg
3.1 mg
53
(Decaffeinated, With Non-Dairy Milk)
11 mg
3.1 mg
54
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
10.9 mg
3.1 mg
55
(With Non-Dairy Milk, Coffee)
10.5 mg
3 mg
56
(Decaffeinated, With Non-Dairy Milk, Coffee)
10.3 mg
2.9 mg
57
10.2 mg
2.9 mg
58
Two foods with same rank.
10.1 mg
2.9 mg
(Includes Non-Alcoholic Beer)
59
9.9 mg
2.8 mg
60
Three foods with same rank.
9.8 mg
2.8 mg
(Champurrado, Cornmeal Beverage With Chocolate & Milk)
(Coffee)
(Nonfat, Coffee)

Figure 3. Beverages with choline rank 41 to 60


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Beverages Ranked 61 - 61 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
9.7 mg
2.7 mg

Figure 4. Beverages with choline rank 61 to 61

Choline Supplements Available Online

Here's a few supplements available through Amazon that contain choline.

Please click on the image or the link below for further details (#ad).

Foods With Choline In Other Food Categories

The food categories below have foods that contain choline.

Select a category to show a ranked list of all the foods in that category with choline.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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