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29 American Indian/Alaska Native Foods With Choline - Care Omnia Nutrition
Below we list 29 American Indian/Alaska Native Foods with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in American Indian/Alaska Native Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 29 American Indian/Alaska Native Foods With Choline
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Choline | per 100g | per Oz |
|---|---|---|---|
| 1 | (Alaska Native) | 258 mg | 73.1 mg |
| 2 | (Alaska Native) | 248 mg | 70.3 mg |
| 3 | (Fish, Alaska Native) | 231 mg | 65.5 mg |
| 4 | (Sockeye, Filets With Skin, Alaska Native) | 224 mg | 63.5 mg |
| 5 | (Fish, Alaska Native) | 206 mg | 58.4 mg |
| 6 | (Alaska Native) | 203 mg | 57.5 mg |
| 7 | (Alaska Native) | 132 mg | 37.4 mg |
| 8 | (Meat, Alaska Native) | 120 mg | 34 mg |
| 9 | (Fish, Alaska Native) | 109 mg | 30.9 mg |
| 10 | (Sockeye, Alaska Native, Fish) | 107 mg | 30.3 mg |
| 11 | (Oogruk, Meat, Alaska Native) | 103 mg | 29.2 mg |
| 12 | (Navajo) | 101 mg | 28.6 mg |
| 13 | (With Skin, Fish, Alaska Native) | 98.9 mg | 28 mg |
| 14 | (Sockeye, Fish, Alaska Native) | 88.2 mg | 25 mg |
| 15 | (Bones Removed, Fish, Alaska Native) | 82 mg | 23.2 mg |
| 16 | (Oogruk, Meat, In Oil, Alaska Native) | 68.1 mg | 19.3 mg |
| 17 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 63.1 mg | 17.9 mg |
| 18 | (Alaska Native) | 35.1 mg | 10 mg |
| 19 | (Narrow Leaf Shoots, Northern Plains Indians) | 23.7 mg | 6.7 mg |
| 20 | (Northern Plains Indians) | 20 mg | 5.7 mg |
Choline supplements available online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
American Indian/Alaska Native Foods Ranked 21 - 29 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Choline | per 100g | per Oz |
|---|---|---|---|
| 21 | (Northern Plains Indians) | 17.4 mg | 4.9 mg |
| 22 | (Northern Plains Indians) | 12 mg | 3.4 mg |
| 23 | (Pitted, Northern Plains Indians) | 10.7 mg | 3 mg |
| 24 | (Northern Plains Indians) | 9.5 mg | 2.7 mg |
| 25 | (Southwest) | 8.8 mg | 2.5 mg |
| 26 | (Northern Plains Indians) | 5.2 mg | 1.5 mg |
| 27 | (Northern Plains Indians) | 4.8 mg | 1.4 mg |
| 28 | (Northern Plains Indians) | 4.3 mg | 1.2 mg |
| 29 | (Oogruk, Alaska Native) | 100 µg | 28.3 µg |
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.
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