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Top 20 Restaurant Foods With Choline - Care Omnia Nutrition
Below we list 20 Restaurant Foods with choline. The list is sorted from the food with the most amount to the food with the least amount.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Restaurant Foods With Choline
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 17 With Choline
Click on a food to explore all of the nutrients it contains.
|Rank||Restaurant Foods with Choline||per 100g||per Oz|
|66.1 mg||18.7 mg|
|61.1 mg||17.3 mg|
|3||Two foods with the same rank/nutrient values||55.7 mg||15.8 mg|
(Battered Or Breaded, Family Style Restaurant)
|53.7 mg||15.2 mg|
|5||Two foods with the same rank/nutrient values||50.1 mg||14.2 mg|
(Family Style Restaurant)
(Fried Yeast Bread, Latino Restaurant)
|43.8 mg||12.4 mg|
|42.1 mg||11.9 mg|
|41.8 mg||11.9 mg|
|41.5 mg||11.8 mg|
(Bean Pupusas, Latino Restaurant)
|39.6 mg||11.2 mg|
(Pork Pupusas, Latino Restaurant)
|38.4 mg||10.9 mg|
|37.4 mg||10.6 mg|
|35.2 mg||10 mg|
|34.5 mg||9.8 mg|
|15||Two foods with the same rank/nutrient values||33.5 mg||9.5 mg|
|32.4 mg||9.2 mg|
(With Meat & Beans, Family Style Restaurant)
|32.3 mg||9.2 mg|
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.