Top 100 Desserts With Choline - Care Omnia Nutrition
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Below we list 100 Desserts with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Choline
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) 195.2 mg 55.3 mg | |||
9 Two foods with same rank. ⇵ 85.8 mg 24.3 mg (Diet) (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | |||
14 Two foods with same rank. ⇵ 68.4 mg 19.4 mg (With Icing, Diet) (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | |||
16 Two foods with same rank. ⇵ 65.6 mg 18.6 mg (Without Icing Or Filling) (Without Icing, Sopa Borracha) | |||
Figure 1. Desserts with choline rank 1 to 20
Desserts Ranked 21 - 40 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
26 Two foods with same rank. ⇵ 53.3 mg 15.1 mg | |||
27 Two foods with same rank. ⇵ 52.2 mg 14.8 mg | |||
32 Two foods with same rank. ⇵ 49.5 mg 14 mg | |||
Figure 2. Desserts with choline rank 21 to 40
Desserts Ranked 41 - 60 With Choline
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 45.9 mg 13 mg (Commercially Prepared) | |||
44 Two foods with same rank. ⇵ 45.2 mg 12.8 mg (Without Icing Or Filling) (Without Icing Or Filling) | |||
45 Two foods with same rank. ⇵ 45 mg 12.8 mg (Stick Or Nugget, With Crunch Coating) (Not Chocolate Covered Or Cake Covered) | |||
52 Two foods with same rank. ⇵ 42 mg 11.9 mg | |||
58 Two foods with same rank. ⇵ 39.2 mg 11.1 mg | |||
60 Two foods with same rank. ⇵ 38 mg 10.8 mg (With Nuts, Rich Ice Cream) | |||
Figure 3. Desserts with choline rank 41 to 60
Desserts Ranked 61 - 80 With Choline
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 37.5 mg 10.6 mg (Individual Size Or Tart) | |||
64 Two foods with same rank. ⇵ 37.1 mg 10.5 mg (Cake Covered) (Without Icing Or Filling) | |||
68 Two foods with same rank. ⇵ 34.9 mg 9.9 mg (With Icing Or Filling) (Without Icing Or Filling) | |||
70 Two foods with same rank. ⇵ 34.7 mg 9.8 mg | |||
74 Two foods with same rank. ⇵ 33.7 mg 9.6 mg (Without Icing Or Filling) (Without Icing Or Filling) | |||
76 Two foods with same rank. ⇵ 33.1 mg 9.4 mg (Individual Size Or Tart) | |||
Figure 4. Desserts with choline rank 61 to 80
Desserts Ranked 81 - 82 With Choline
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 5. Desserts with choline rank 81 to 82
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.