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Life is everything. Let's make it a healthy one!

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Top 100 Poultry Products With Choline - Care Omnia Nutrition




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Chicken Liver contains choline

Below we list 100 Poultry Products with choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Poultry Products With Choline

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Poultry Products Ranked 1 - 20 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
327 mg
92.7 mg
2
290 mg
82.2 mg
3
(All Classes)
222 mg
62.9 mg
4
220 mg
62.4 mg
5
(All Classes)
194 mg
55 mg
6
178 mg
50.5 mg
7
172 mg
48.8 mg
8
160 mg
45.4 mg
9
156 mg
44.2 mg
10
(All Classes)
127 mg
36 mg
11
(Retail Parts, Meat Only)
118 mg
33.5 mg
12
(Boneless, Skinless, Meat Only, Chicken)
117 mg
33.2 mg
13
(With Added Solution, Dark Meat, Meat Only)
115 mg
32.6 mg
14
(Retail Parts, Meat & Skin)
114 mg
32.3 mg
15
Two foods with same rank.
111 mg
31.5 mg
(Boneless, Skinless, Meat Only, Chicken)
(Meat & Skin, Chicken)
16
Three foods with same rank.
110.4 mg
31.3 mg
(Unspecified If Skin Eaten, Unspecified Cooking Method)
(Unspecified If Skin Eaten)
17
Two foods with same rank.
110 mg
31.2 mg
(With Added Solution, Dark Meat, Meat & Skin)
18
Three foods with same rank.
108 mg
30.6 mg
(Grilled Without Sauce)
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
19
Three foods with same rank.
104 mg
29.5 mg
(From Whole Bird, Meat Only)
(Retail Parts, Meat Only)
20
Two foods with same rank.
99.7 mg
28.3 mg
(Coated, Skin / Coating Not Eaten, Unspecified Part)
(Coated, Skin / Coating Not Eaten, Unspecified Part)

Figure 1. Poultry Products with choline rank 1 to 20


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Poultry Products Ranked 21 - 40 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
99.3 mg
28.2 mg
22
(With Added Solution, Dark Meat, Meat Only)
99.1 mg
28.1 mg
23
Two foods with same rank.
98.6 mg
28 mg
24
(Retail Parts, Meat & Skin)
96.8 mg
27.4 mg
25
96.4 mg
27.3 mg
26
(Coated, Skin / Coating Not Eaten, From Restaurant)
96.3 mg
27.3 mg
27
(Meat Only, Chicken)
95.9 mg
27.2 mg
28
Three foods with same rank.
95.8 mg
27.2 mg
(From Whole Bird, Meat Only)
(Back, Meat Only)
29
(With Added Solution, Dark Meat, Meat & Skin)
93.6 mg
26.5 mg
30
93.3 mg
26.5 mg
31
(Dark Meat, Meat & Skin)
93.2 mg
26.4 mg
32
Two foods with same rank.
93.1 mg
26.4 mg
(Skin Not Eaten)
(Skin Not Eaten, Dark Meat)
33
(Meat Only, Chicken)
91.2 mg
25.9 mg
34
Two foods with same rank.
90.7 mg
25.7 mg
(Dark Meat, Unspecified If Skin Eaten)
(Skin Eaten, Dark Meat)
35
Three foods with same rank.
90.3 mg
25.6 mg
(Dark Meat, Meat Only, With Added Solution)
(With Added Solution, From Whole Bird, Meat Only)
(With Added Solution, From Whole Bird, Meat Only)
36
(All Classes)
89.7 mg
25.4 mg
37
(Grilled With Sauce)
89.6 mg
25.4 mg
38
(Coated, From Raw)
89.3 mg
25.3 mg
39
88.9 mg
25.2 mg
40
(Dark Meat From Whole, Meat & Skin, With Added Solution)
88 mg
24.9 mg

Figure 2. Poultry Products with choline rank 21 to 40


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Poultry Products Ranked 41 - 60 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
87.4 mg
24.8 mg
42
(Rotisserie, Original Seasoning, Meat Only, Chicken)
86.1 mg
24.4 mg
43
(Total Edible)
85.8 mg
24.3 mg
44
Three foods with same rank.
85.4 mg
24.2 mg
(Plain, From Precooked)
(Coated, From Pre-Cooked)
45
(Meat Only, Chicken)
85.3 mg
24.2 mg
46
(Wing, Meat Only)
84.7 mg
24 mg
47
(Light & Dark Meat, Skin Not Eaten)
84.6 mg
24 mg
48
(Breast, Meat Only)
84.4 mg
23.9 mg
49
Two foods with same rank.
84 mg
23.8 mg
(Battered, Light Or Dark Meat, Skin Not Eaten)
(Light Meat, Meat Only, Chicken)
50
Three foods with same rank.
83.4 mg
23.6 mg
(All Classes, Light Meat)
(Light & Dark Meat, Skin Eaten)
(Light & Dark Meat, Unspecified If Skin Eaten)
51
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
83.3 mg
23.6 mg
52
Three foods with same rank.
83 mg
23.5 mg
(Unspecified If Skin Eaten, Unspecified Cooking Method)
53
Two foods with same rank.
82.9 mg
23.5 mg
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Light Or Dark Meat, Skin Not Eaten)
54
(Light Meat, Meat & Skin)
82.5 mg
23.4 mg
55
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
82.4 mg
23.4 mg
56
Two foods with same rank.
82.3 mg
23.3 mg
(Light Or Dark Meat, Skin & Bone Removed)
(Light Or Dark Meat, Skin Not Eaten)
57
82.2 mg
23.3 mg
58
Three foods with same rank.
82.1 mg
23.3 mg
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
(Boneless, Skinless, Meat Only, Chicken)
59
(Meat & Skin, Chicken)
82 mg
23.2 mg
60
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
81.7 mg
23.2 mg

Figure 3. Poultry Products with choline rank 41 to 60


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Poultry Products Ranked 61 - 65 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Light Meat, Meat & Skin, Flour, Chicken)
81.3 mg
23 mg
62
Six foods with same rank.
81.2 mg
23 mg
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
(Battered, Light Or Dark Meat, Skin Eaten)
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
(Drumstick & Thigh, Skin Not Eaten)
(Drumstick & Thigh, Unspecified If Skin Eaten)
63
Four foods with same rank.
80.1 mg
22.7 mg
(Skin Not Eaten, From Pre-Cooked)
(Rotisserie, Meat Only, Chicken)
(Skin Not Eaten, Unspecified Cooking Method)
64
(Meat & Skin, Flour, Chicken)
79.8 mg
22.6 mg
65
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
79.6 mg
22.6 mg

Figure 4. Poultry Products with choline rank 61 to 65

Choline Supplements Available Online

Here's a few supplements available through Amazon that contain choline.

Please click on the image or the link below for further details (#ad).

Foods With Choline In Other Food Categories

The food categories below have foods that contain choline.

Select a category to show a ranked list of all the foods in that category with choline.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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