Top 100 Breakfast Cereals With Choline - Care Omnia Nutrition
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Below we list 100 Breakfast Cereals with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Breakfast Cereals.
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Table of Contents
Ranked List Of 100 Breakfast Cereals With Choline
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 49.5 mg 14 mg (Cereals Ready-To-Eat) | |||
7 Two foods with same rank. ⇵ 49.2 mg 13.9 mg | |||
11 Two foods with same rank. ⇵ 36 mg 10.2 mg (Cereals Ready-To-Eat) | |||
14 Three foods with same rank. ⇵ 35 mg 9.9 mg (Complete Wheat Flakes) (Plain) (Cereals Ready-To-Eat) | |||
15 Two foods with same rank. ⇵ 33.5 mg 9.5 mg (Cereals Ready-To-Eat) | |||
17 Three foods with same rank. ⇵ 32.7 mg 9.3 mg | |||
19 Three foods with same rank. ⇵ 31.9 mg 9 mg | |||
20 Six foods with same rank. ⇵ 31.8 mg 9 mg (Unspecified If Ready To Eat Or Cooked) (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) (Cereals Ready-To-Eat) | |||
Figure 1. Breakfast Cereals with choline rank 1 to 20
Breakfast Cereals Ranked 21 - 40 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Three foods with same rank. ⇵ 31.6 mg 9 mg (Cereals Ready-To-Eat) (Cinnamon, Cereals Ready-To-Eat) | |||
22 Two foods with same rank. ⇵ 31.3 mg 8.9 mg (With Raisins, Lowfat) (Cereals Ready-To-Eat) | |||
23 Two foods with same rank. ⇵ 31.2 mg 8.8 mg (Not Further Specified) (Cereals Ready-To-Eat) | |||
24 Two foods with same rank. ⇵ 30.7 mg 8.7 mg | |||
28 Four foods with same rank. ⇵ 29 mg 8.2 mg (With Cinnamon & Spice, Fortified, Dry, Cereals) (Cereals Ready-To-Eat) (Cinnamon-Spice, Dry) | |||
29 Two foods with same rank. ⇵ 28.8 mg 8.2 mg (Cereals Ready-To-Eat) | |||
30 Seven foods with same rank. ⇵ 28.5 mg 8.1 mg (Fiber, Not Further Specified) (With Dates, Raisins, & Walnuts, Fiber) (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | |||
34 Two foods with same rank. ⇵ 27.4 mg 7.8 mg | |||
35 Two foods with same rank. ⇵ 27.3 mg 7.7 mg (Cereals Ready-To-Eat) | |||
37 Two foods with same rank. ⇵ 26.9 mg 7.6 mg (Cereals Ready-To-Eat) | |||
39 Nine foods with same rank. ⇵ 26.2 mg 7.4 mg (Not Further Specified) (With Cheese, Corn Or Hominy, Quick, Made Without Fat) (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) (With Cheese, Regular, Corn Or Hominy, Made Without Fat) (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) (Cereals Ready-To-Eat) (Not Further Specified) | |||
40 Three foods with same rank. ⇵ 26.1 mg 7.4 mg | |||
Figure 2. Breakfast Cereals with choline rank 21 to 40
Breakfast Cereals Ranked 41 - 49 With Choline
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 25.9 mg 7.3 mg (With Cheese, Corn Or Hominy, Quick, Made With Fat) (With Cheese, Regular, Corn Or Hominy, Made With Fat) | |||
43 Three foods with same rank. ⇵ 25.6 mg 7.3 mg | |||
44 Four foods with same rank. ⇵ 25.4 mg 7.2 mg (Not Further Specified) (Lowfat) (With Fruit & Nuts) (With Oats, Honey & Raisins) | |||
47 Two foods with same rank. ⇵ 25 mg 7.1 mg (Cereals Ready-To-Eat) | |||
49 Two foods with same rank. ⇵ 24.6 mg 7 mg (Cereals Ready-To-Eat) | |||
Figure 3. Breakfast Cereals with choline rank 41 to 49
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.