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Top 100 Breakfast Cereals With Choline - Care Omnia Nutrition
Below we list 100 Breakfast Cereals with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Breakfast Cereals.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Breakfast Cereals With Choline
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Choline | per 100g | per Oz |
|---|---|---|---|
| 1 | (Plain, Cereals Ready-To-Eat) | 179 mg | 50.7 mg |
| 2 | (Cereals Ready-To-Eat) | 163 mg | 46.2 mg |
| 3 | (With Sugar & Honey) | 162.9 mg | 46.2 mg |
| 4 | (Cereals Ready-To-Eat) | 81.2 mg | 23 mg |
| 5 | Two foods with the same rank/nutrient values | 49.5 mg | 14 mg |
(Cereals Ready-To-Eat) | |||
| 6 | 49.4 mg | 14 mg | |
| 7 | Two foods with the same rank/nutrient values | 49.2 mg | 13.9 mg |
(Homemade, Cereals Ready-To-Eat) | |||
(Homemade) | |||
| 8 | 47.4 mg | 13.4 mg | |
| 9 | 40.6 mg | 11.5 mg | |
| 10 | (Not Fortified, Dry, Cereals) | 40.4 mg | 11.5 mg |
| 11 | Two foods with the same rank/nutrient values | 36 mg | 10.2 mg |
(Cereals Ready-To-Eat) | |||
| 12 | (Bran Buds) | 35.6 mg | 10.1 mg |
| 13 | 35.2 mg | 10 mg | |
| 14 | Three foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(Complete Wheat Flakes) | |||
(Plain) | |||
(Cereals Ready-To-Eat) | |||
| 15 | Two foods with the same rank/nutrient values | 33.5 mg | 9.5 mg |
(Cereals Ready-To-Eat) | |||
| 16 | 32.9 mg | 9.3 mg | |
| 17 | Three foods with the same rank/nutrient values | 32.7 mg | 9.3 mg |
(Plain) | |||
(Cereals Ready-To-Eat) | |||
| 18 | 32.4 mg | 9.2 mg | |
| 19 | Three foods with the same rank/nutrient values | 31.9 mg | 9 mg |
(Ralston Purina) | |||
(Cereals Ready-To-Eat) | |||
| 20 | Six foods with the same rank/nutrient values | 31.8 mg | 9 mg |
(Unspecified If Ready To Eat Or Cooked) | |||
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
Choline supplements available online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Breakfast Cereals Ranked 21 - 40 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Choline | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 31.6 mg | 9 mg |
(Cereals Ready-To-Eat) | |||
(Cinnamon, Cereals Ready-To-Eat) | |||
| 22 | Two foods with the same rank/nutrient values | 31.3 mg | 8.9 mg |
(With Raisins, Lowfat) | |||
(Cereals Ready-To-Eat) | |||
| 23 | Two foods with the same rank/nutrient values | 31.2 mg | 8.8 mg |
(Not Further Specified) | |||
(Cereals Ready-To-Eat) | |||
| 24 | Two foods with the same rank/nutrient values | 30.7 mg | 8.7 mg |
(Cereals Ready-To-Eat) | |||
| 25 | 29.7 mg | 8.4 mg | |
| 26 | (Cereals, Dry) | 29.5 mg | 8.4 mg |
| 27 | 29.2 mg | 8.3 mg | |
| 28 | Four foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(With Cinnamon & Spice, Fortified, Dry, Cereals) | |||
(Cereals Ready-To-Eat) | |||
(Cinnamon-Spice, Dry) | |||
| 29 | Two foods with the same rank/nutrient values | 28.8 mg | 8.2 mg |
(Cereals Ready-To-Eat) | |||
| 30 | Seven foods with the same rank/nutrient values | 28.5 mg | 8.1 mg |
(Fiber, Not Further Specified) | |||
(With Dates, Raisins, & Walnuts, Fiber) | |||
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | |||
| 31 | 28.3 mg | 8 mg | |
| 32 | (Raisin) | 28 mg | 7.9 mg |
| 33 | (Fortified, Plain, Dry, Cereals) | 27.7 mg | 7.9 mg |
| 34 | Two foods with the same rank/nutrient values | 27.4 mg | 7.8 mg |
| 35 | Two foods with the same rank/nutrient values | 27.3 mg | 7.7 mg |
(Cereals Ready-To-Eat) | |||
| 36 | 27.1 mg | 7.7 mg | |
| 37 | Two foods with the same rank/nutrient values | 26.9 mg | 7.6 mg |
(Cereals Ready-To-Eat) | |||
| 38 | 26.6 mg | 7.5 mg | |
| 39 | Nine foods with the same rank/nutrient values | 26.2 mg | 7.4 mg |
(Not Further Specified) | |||
(With Cheese, Corn Or Hominy, Quick, Made Without Fat) | |||
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | |||
(With Cheese, Regular, Corn Or Hominy, Made Without Fat) | |||
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | |||
(Cereals Ready-To-Eat) | |||
(Not Further Specified) | |||
| 40 | Three foods with the same rank/nutrient values | 26.1 mg | 7.4 mg |
(Cereals Ready-To-Eat) | |||
Breakfast Cereals Ranked 41 - 49 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Choline | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 25.9 mg | 7.3 mg |
(With Cheese, Corn Or Hominy, Quick, Made With Fat) | |||
(With Cheese, Regular, Corn Or Hominy, Made With Fat) | |||
| 42 | (Not Further Specified) | 25.7 mg | 7.3 mg |
| 43 | Three foods with the same rank/nutrient values | 25.6 mg | 7.3 mg |
(Cereals Ready-To-Eat) | |||
(Raisin & Spice, Dry) | |||
| 44 | Four foods with the same rank/nutrient values | 25.4 mg | 7.2 mg |
(Not Further Specified) | |||
(Lowfat) | |||
(With Fruit & Nuts) | |||
(With Oats, Honey & Raisins) | |||
| 45 | 25.3 mg | 7.2 mg | |
| 46 | 25.1 mg | 7.1 mg | |
| 47 | Two foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Cereals Ready-To-Eat) | |||
| 48 | 24.7 mg | 7 mg | |
| 49 | Two foods with the same rank/nutrient values | 24.6 mg | 7 mg |
(Cereals Ready-To-Eat) | |||
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.
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