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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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26 Vegetables and Vegetable Products With Folic Acid - Care Omnia Nutrition

Below we list 26 Vegetables and Vegetable Products with folic acid. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folic acid or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 26 Vegetables and Vegetable Products With Folic Acid

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 13 With Folic Acid

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
Two foods with same rank.
37 µg
10.5 µg
(Unspecified Form)
(Batter-Dipped)
2
(Batter-Dipped, Made From Fresh)
33 µg
9.4 µg
3
(Breaded, Par Fried)
29 µg
8.2 µg
4
23 µg
6.5 µg
5
Two foods with same rank.
22 µg
6.2 µg
6
(Unspecified Form)
17 µg
4.8 µg
7
16 µg
4.5 µg
9
(Made From Fresh)
10 µg
2.8 µg
10
Three foods with same rank.
6 µg
1.7 µg
11
Four foods with same rank.
3 µg
0.9 µg
(With Romaine, No Dressing)
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
(Made From Fresh)
12
Two foods with same rank.
2 µg
0.6 µg
(Home-Prepared With Butter)
(Home-Prepared With Margarine)
13
Six foods with same rank.
1 µg
0.3 µg
(From Canned)
(Made From Fresh)
(Made From Frozen)
(Unspecified Form)
(Made From Fresh)
(Unspecified Form)

Figure 1. Vegetables and Vegetable Products with folic acid rank 1 to 13

Folic Acid Supplements Available Online

Here's a few supplements available through Amazon that contain folic acid.

Please click on the image or the link below for further details (#ad).

Foods With Folic Acid In Other Food Categories

The food categories below have foods that contain folic acid.

Select a category to show a ranked list of all the foods in that category with folic acid.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews

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