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26 Vegetables and Vegetable Products With Folic Acid - Care Omnia Nutrition

Image of Potatoes Au Gratin (Home-Prepared From Recipe Using Butter) that contains folic acid
Potatoes Au Gratin contains folic acid

Below we list 26 Vegetables and Vegetable Products with folic acid. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folic acid or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 26 Vegetables and Vegetable Products With Folic Acid

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 13 With Folic Acid

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Folic Acidper 100gper Oz
1Two foods with the same rank/nutrient values37 µg10.5 µg
(Unspecified Form)
(Batter-Dipped)
2
(Batter-Dipped, Made From Fresh)
33 µg9.4 µg
3
(Breaded, Par Fried)
29 µg8.2 µg
423 µg6.5 µg
5Two foods with the same rank/nutrient values22 µg6.2 µg
(Unspecified If Cooking Fat Added)
6
(Unspecified Form)
17 µg4.8 µg
716 µg4.5 µg
812 µg3.4 µg
9
(Made From Fresh)
10 µg2.8 µg
10Three foods with the same rank/nutrient values6 µg1.7 µg
(Rolled In Flour)
11Four foods with the same rank/nutrient values3 µg0.9 µg
(With Romaine, No Dressing)
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
(Made From Fresh)
12Two foods with the same rank/nutrient values2 µg0.6 µg
(Home-Prepared With Butter)
(Home-Prepared With Margarine)
13Six foods with the same rank/nutrient values1 µg0.3 µg
(From Canned)
(Made From Fresh)
(Made From Frozen)
(Unspecified Form)
(Made From Fresh)
(Unspecified Form)
fig 1. Vegetables and Vegetable Products with folic acid rank 1 to 13

Folic Acid Supplements Available Online

Here's a few supplements available through Amazon that contain folic acid. Please click on the image or the link below for further details (#ad).

Foods With Folic Acid In Other Food Categories

The food categories below have foods that contain folic acid.

Select a category to show a ranked list of all the foods in that category with folic acid.

Food CategoriesNumber of foods
in category
Baby Foods417
Baked Products768
Beef Products14
Beverages52
Breakfast Cereals402
Candy, Sweets or Lollies19
Cereal Grains and Pasta138
Dairy and Egg Products25
Desserts281
Fast Foods713
Finfish and Shellfish Products206
Legumes and Legume Products16
Meals, Entrees, and Side Dishes1065
Pork Products24
Poultry Products147
Sauces and Gravies32
Snacks142
Soups, Broths, and Stews91
fig 2. Food categories with foods that contain Folic Acid

Healthy wishes from us at,