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16 Legumes and Legume Products With Folic Acid - Care Omnia Nutrition
Below we list 16 Legumes and Legume Products with folic acid. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folic acid or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 16 Legumes and Legume Products With Folic Acid
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 12 With Folic Acid
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Folic Acid | per 100g | per Oz |
|---|---|---|---|
| 1 | (Smooth, Vitamin & Mineral Fortified) | 239 µg | 67.8 µg |
| 2 | (Chunky, Vitamin & Mineral Fortified) | 221 µg | 62.7 µg |
| 3 | 32 µg | 9.1 µg | |
| 4 | Four foods with the same rank/nutrient values | 22 µg | 6.2 µg |
(With Meat) | |||
| 5 | 19 µg | 5.4 µg | |
| 6 | Two foods with the same rank/nutrient values | 15 µg | 4.3 µg |
(Home-Prepared) | |||
(With Cheese On Bun, Meatless) | |||
| 7 | (Puerto Rican Style) | 13 µg | 3.7 µg |
| 8 | 10 µg | 2.8 µg | |
| 9 | (Breaded) | 6 µg | 1.7 µg |
| 10 | 5 µg | 1.4 µg | |
| 11 | (With Gravy, Meatless) | 4 µg | 1.1 µg |
| 12 | (Made With Meat Substitute) | 3 µg | 0.9 µg |
Folic Acid Supplements Available Online
Here's a few supplements available through Amazon that contain folic acid. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folic Acid In Other Food Categories
The food categories below have foods that contain folic acid.
Select a category to show a ranked list of all the foods in that category with folic acid.
| Food Categories | Number of foods in category |
|---|---|
| Baby Foods | 417 |
| Baked Products | 768 |
| Beef Products | 14 |
| Beverages | 52 |
| Breakfast Cereals | 402 |
| Candy, Sweets or Lollies | 19 |
| Cereal Grains and Pasta | 138 |
| Dairy and Egg Products | 25 |
| Desserts | 281 |
| Fast Foods | 713 |
| Finfish and Shellfish Products | 206 |
| Meals, Entrees, and Side Dishes | 1065 |
| Pork Products | 24 |
| Poultry Products | 147 |
| Sauces and Gravies | 32 |
| Snacks | 142 |
| Soups, Broths, and Stews | 91 |
| Vegetables and Vegetable Products | 26 |
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