Top 100 Beverages With Folate, food - Care Omnia Nutrition
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Below we list 100 Beverages with folate, food. The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Beverages With Folate, food
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Beverages Ranked 1 - 20 With Folate, food
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Three foods with same rank. ⇵ 103 µg 29.2 µg (Unsweetened) (Unsweetened, Decaffeinated) (Unsweetened, Powder) | |||
4 Three foods with same rank. ⇵ 77 µg 21.8 µg (100%, Not Reconstituted) (Frozen Concentrate, Undiluted) (With Added Calcium, Undiluted, Frozen Concentrate) | |||
7 Two foods with same rank. ⇵ 52 µg 14.7 µg (Cereal Grain Beverage, Powder) (Dry Powder) | |||
10 Four foods with same rank. ⇵ 44 µg 12.5 µg (Non-Dairy, Added Protein) (Non-Dairy) (Orange Mango, Fortified With Vitamins A, C, E, B6) | |||
11 Two foods with same rank. ⇵ 43 µg 12.2 µg (Added Protein) (With Added Ascorbic Acid, Lemon) | |||
13 Four foods with same rank. ⇵ 35 µg 9.9 µg (Bottled) (Decaffeinated, Lemon, Diet) (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) (Fruit Juice Smoothie) | |||
14 Two foods with same rank. ⇵ 33 µg 9.4 µg (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | |||
16 Four foods with same rank. ⇵ 30 µg 8.5 µg (Fruit Juice Smoothie) (With Pulp, Breakfast Type, Frozen Concentrate.) (Includes USDA Food Distr. Program) | |||
17 (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) 27 µg 7.7 µg | |||
19 Five foods with same rank. ⇵ 24 µg 6.8 µg (Fruit Juice Smoothie) (Unsweetened) (100%) (Bottled) (40-50% Juice, Light) | |||
20 Two foods with same rank. ⇵ 22 µg 6.2 µg (100%, Reconstituted) (With Calcium Added, 100%, Reconstituted) | |||
Figure 1. Beverages with folate, food rank 1 to 20
Beverages Ranked 21 - 32 With Folate, food
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 11 foods with same rank. ⇵ 19 µg 5.4 µg (Includes From Concentrate) (With Added Calcium & Vitamin D, Includes From Concentrate) (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) (With Added Calcium, Includes From Concentrate) (With Calcium Added, Citrus, 100% Juice) (Chocolate, Powder) (100%, Canned, Bottled Or In A Carton) (100%, Not Further Specified) (With Calcium Added, 100%, Canned, Bottled Or In A Carton) (Frozen Concentrate, Diluted With 3 Volume Water) (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | |||
24 Five foods with same rank. ⇵ 18 µg 5.1 µg (With Added Ascorbic Acid, Unsweetened) (Without Added Ascorbic Acid, Unsweetened) (With Added Vitamin C & Calcium, Bottled, 100% Juice) (With Calcium Added, 100% Juice) (100%) | |||
25 Three foods with same rank. ⇵ 17 µg 4.8 µg (Fruit Juice Smoothie) (With Whole Fruit, No Dairy, Added Protein) (No Dairy) | |||
26 Two foods with same rank. ⇵ 16 µg 4.5 µg (With Whole Fruit, No Dairy) (Non-Alcoholic) | |||
27 Three foods with same rank. ⇵ 15 µg 4.3 µg (Bottled) (Fruit Juice Smoothie) (Unsweetened, Bottled) | |||
28 Eight foods with same rank. ⇵ 14 µg 4 µg (Unsweetened) (Unsweetened) (No Sugar Added, Powder) (Dry Mix, No Sugar Added, Not Reconstituted) (Includes Non-Alcoholic Beer) (Fruit Juice Smoothie) | |||
29 Two foods with same rank. ⇵ 13 µg 3.7 µg (Citrus, Carbonated) (Frozen Concentrate, Undiluted) | |||
30 Five foods with same rank. ⇵ 12 µg 3.4 µg (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) (100%, Unspecified Form) (With Added Calcium, Pink Or Red) (With Calcium Added, 100%) | |||
31 Three foods with same rank. ⇵ 11 µg 3.1 µg (Frozen Concentrate) (Frozen Concentrate, Diluted With 3 Volume Water) | |||
32 15 foods with same rank. ⇵ 10 µg 2.8 µg (100%) (Sweetened) (Citrus, 100% Juice) (Light) (Not Further Specified) (With Whole Fruit & Dairy, Added Protein) (With Whole Fruit & Dairy) (100%, Freshly Squeezed) (Light, No Pulp) (40-50% Juice, Light) (Pink) | |||
Figure 2. Beverages with folate, food rank 21 to 32
Folate, food Supplements Available Online
Here's a few supplements available through Amazon that contain folate, food.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folate, food In Other Food Categories
The food categories below have foods that contain folate, food.
Select a category to show a ranked list of all the foods in that category with folate, food.