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Top 100 Sauces and Gravies With Folate (DFE) - Care Omnia Nutrition

Image of Guacamole that contains folate (DFE)
Guacamole contains folate (DFE)

Below we list 100 Sauces and Gravies with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Folate (DFE)

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Folate (DFE)per 100gper Oz
1136 µg38.6 µg
2
(Dry, Mix)
134 µg38 µg
3113 µg32 µg
4
(Flavored)
112 µg31.8 µg
599 µg28.1 µg
6
(Asopao De Gandules)
97 µg27.5 µg
793 µg26.4 µg
881 µg23 µg
979 µg22.4 µg
1074 µg21 µg
1165 µg18.4 µg
1256 µg15.9 µg
13Two foods with the same rank/nutrient values51 µg14.5 µg
(Bagoong)
(Ready-To-Serve)
1450 µg14.2 µg
1548 µg13.6 µg
1645 µg12.8 µg
1744 µg12.5 µg
18Five foods with the same rank/nutrient values43 µg12.2 µg
(Unspecified Type)
(Dry, Powder)
(Prepared From Recipe)
19
(Dry, Powder)
42 µg11.9 µg
20Two foods with the same rank/nutrient values37 µg10.5 µg
fig 1. Sauces and Gravies with folate (DFE) rank 1 to 20

Folate (DFE) supplements available online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Sauces and Gravies Ranked 21 - 40 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Folate (DFE)per 100gper Oz
2132 µg9.1 µg
2230 µg8.5 µg
23Two foods with the same rank/nutrient values27 µg7.7 µg
(Cheese Base Other Than Cream Cheese)
24Three foods with the same rank/nutrient values25 µg7.1 µg
(Low Sodium)
(Prepared, Low Sodium)
(Low Sodium)
25
(Ready-To-Serve)
23 µg6.5 µg
26Two foods with the same rank/nutrient values22 µg6.2 µg
(Made From Peanut Butter, Water, Soy Sauce)
27Two foods with the same rank/nutrient values21 µg6 µg
(Made With Refried Beans)
(Original Flavor)
2820 µg5.7 µg
2919 µg5.4 µg
3018 µg5.1 µg
31Two foods with the same rank/nutrient values17 µg4.8 µg
(Ready-To-Serve)
(Yogurt Based)
32
(Sauce)
16 µg4.5 µg
33Five foods with the same rank/nutrient values15 µg4.3 µg
(Ready-To-Serve)
(Homemade, Thick)
34Seven foods with the same rank/nutrient values14 µg4 µg
(Meatless)
(Quick)
(With Meat & Vegetables, Homemade)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
(Regular)
35Seven foods with the same rank/nutrient values13 µg3.7 µg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Spaghetti/Marinara, Ready-To-Serve)
(Meatless)
(Reduced Sodium, Meatless)
(With Lamb Or Mutton, Homemade)
(With Butter, Thin, Prepared-From-Recipe)
3610 foods with the same rank/nutrient values12 µg3.4 µg
(Hot Peppers, Immature Green)
(Yogurt Based)
(White Sauce-Based)
(Yogurt Based)
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
(Yogurt Based)
37Eight foods with the same rank/nutrient values11 µg3.1 µg
(Home Recipe)
(Hot Peppers, Mature Red)
(Made With Lowfat Cheese)
(Yogurt Based)
(Sour Cream Base, Reduced Calorie)
(Cream Cheese Base)
38Four foods with the same rank/nutrient values10 µg2.8 µg
(Yogurt Based)
(Prepared-From-Recipe)
(Homemade, Medium)
3911 foods with the same rank/nutrient values9 µg2.6 µg
(No Salt Added)
(Light)
(Home Recipe)
(From Puerto Rican-Style Chicken Fricasse)
(Light)
(Meatless, Fat Free)
(With Salt, Bottled)
40Four foods with the same rank/nutrient values8 µg2.3 µg
(Cream Cheese Base)
(Not Further Specified)
fig 2. Sauces and Gravies with folate (DFE) rank 21 to 40

Folate (DFE) Supplements Available Online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Foods With Folate (DFE) In Other Food Categories

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages69
American Indian/Alaska Native Foods40
Baby Foods783
Baked Products857
Beef Products925
Beverages386
Breakfast Cereals541
Candy, Sweets or Lollies339
Cereal Grains and Pasta424
Dairy and Egg Products744
Desserts450
Dressings and Condiments105
Fast Foods844
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries484
Lamb, Veal, and Game Products315
Legumes and Legume Products536
Meals, Entrees, and Side Dishes1813
Nuts and Seeds226
Pork Products243
Poultry Products793
Restaurant Foods25
Sausages and Luncheon Meats305
Snacks458
Soups, Broths, and Stews366
Spices and Herbs83
Vegetables and Vegetable Products2056
fig 3. Food categories with foods that contain Folate (DFE)

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