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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

18:2 i: One Research-Backed Side-Effect

18:2 i is a polyunsaturated conjugated fatty acid found abundant in hydrogenated vegetable oils. These oils are associated with an increased risk of cardiovascular disease and other non-communicable diseases.

In this article we list claims of potential benefits and/or side-effects of 18:2 i that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about 18:2 i named What Is 18:2 i & What Foods Can I Find It In? if you're interested in learning more.

Let your family and friends know about 18:2 i

Research-Backed Side-Effects Of 18:2 i

These are some of the potential research-backed side-effects of 18:2 i.

1. Cardiovascular Disease

18:2 i - Cardiovascular Disease

About this claim

Cardiovascular diseases is the number one cause of death worldwide. Some nutrients may have a negative impact on your cardiovascular health.

Research sources for this claim

You are welcome to explore 33 other nutrients that share this research-backed claim in our nutrition tool.

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.