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Acetic Acid: 2 Research-Backed Benefits & One Side-Effect

Acetic acid is one of the simplest carboxylic acids.

The benefits of consuming acetic acid are its properties of being antibacterial and anti-fungal. It can also provide energy for muscles and other tissues.

Side effects of consuming acetic acid can lead to acute inflammation confined to the colon.

In this article, we list claims of potential benefits and/or side-effects of acetic acid that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about acetic acid named What Is Acetic Acid? if you're interested in learning more.

Research-Backed Beneficial Claims Of Acetic Acid

These are some of the potential research-backed health benefits of acetic acid.

1. Bacterial Growth

Acetic Acid - Bacterial Growth

About this claim

Bacterial growth is a complex process. We have both good and bad bacteria in our bodies. According to research, some nutrients might help your good bacteria in your body, which will help you stay healthy.

Research sources for this claim

You are welcome to explore 10 other nutrients that share this research-backed claim in our nutrition tool.

2. Muscles Health

Acetic Acid - Muscles Health

About this claim

Keeping your muscles healthy will help you in your everyday life, even when aging. Some nutrients, according to research, may be beneficial in your quest to keep your muscles healthy and strong

Research sources for this claim

You are welcome to explore 17 other nutrients that share this research-backed claim in our nutrition tool.

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Research-Backed Side-Effects Of Acetic Acid

These are some of the potential research-backed side-effects of acetic acid.

1. Inflammation

Acetic Acid - Inflammation

About this claim

Consuming foods that are bad for you can cause chronic inflammations. Research shows that all nutrients might not be useful for you. Some might give you or make your inflammation worse.

Research sources for this claim

You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!